Cinnamon banana bread is incredibly soft and delicious with flavours of fall. An easy, healthy, low carb snack that’s perfect to pack for lunch or to enjoy with a coffee at breakfast! Talk about fall flavours! The weather is cooling down (here is my last post on protecting your skin all year around) and the […]
Blueberry and Walnut Breakfast Muffins are deliciously soft and crunchy with an explosion of flavour. A light and healthy breakfast snack that’s low in carbs and high in nutrients for weight loss. We just love blueberries at our house! Whether they are wild from the backyard, or a bag of frozen blueberries, we literally add […]
This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. A refreshing treat full of antioxidants that nourishes the body for optimal health. There are plenty of ways to stay hydrated this summer without loading up on sugar and calories. This blueberry pineapple smoothie is a summer staple. It’s delicious, […]
Berry Pie Crumble Bars – Get your mixed berry pie fix without all the fat and carbs. These gluten-free and vegan crumble bars will be you’re go-to for breakfast or dessert! Homemade and no artificial flavours or ingredients. That’s what these babies are made out of – healthy goodness and a lot of love. Why […]
Gluten-free Nutella Crepes are as sweet as it sounds! They’re light and fluffy, and every chocolate lover’s dream. Mother’s Day is fast approaching and I can’t stop thinking about delicious breakfast recipes to celebrate. Every year, my husband shows me appreciation on this special day by making me breakfast in bed – talk about amazing! […]
This Oatmeal Blueberry Breakfast Cake recipe is all you need to start your day. Baked and gluten-free, enjoy the melt-in-your-mouth warm, crisp oats with an explosion of blueberries. It will feel like dessert for breakfast – and you will reap the benefits. I am just so thrilled to welcome these bright and sunny days of […]
How do you achieve sweetness without adding sugar? With dates of course! I love this healthy blueberry smoothie so much, it’s my new favourite. Naturally sweet, with plenty of antioxidants from the blueberries, and high in fibre from the banana. Perfect for a quick nutritious snack when you’re on the go. Literally, just throw the […]
These cookies are easy as pie to make and a great way to get the kids eating their vegetables. They taste just like, believe it or not, carrot cake! Well, without the frosting – which means they’re low in fat, low in carbs, gluten-free, and absolutely deadly. On top of all that, they’re super moist on the […]
Are you ready for Spring? For early mornings and happy days filled with sunshine and warm air? I knew I was ready as soon as I made these cute and delicious egg cups! They’re just perfection and I guarantee that they will make your mornings that much better. Enjoy this light breakfast recipe with your whole […]
Happy New Year everyone! This green smoothie in particular is going to be my motivator, to reach my fitness goals in the new year. It’s super easy to make, delicious, and overall extremely nourishing. It gives my body what it craves before and after every workout. For us, this holiday season involved a lot of indulging […]
