How do you achieve sweetness without adding sugar? With dates of course! I love this healthy blueberry smoothie so much, it’s my new favourite. Naturally sweet, with plenty of antioxidants from the blueberries, and high in fibre from the banana. Perfect for a quick nutritious snack when you’re on the go.
Literally, just throw the ingredients in a blender and blend until smooth!
Easter is around the corner and all we’ve been munching on are these Cadbury Mini Egg Cookie Dough Balls. So, in order to get out of that sugar funk, I’m cutting it out of this recipe. The girls have been eating so much chocolate, I wanted to make something naturally sweet that I knew they would love.
This blueberry milkshake is smooth, creamy, and so delicious! You don’t need ice cream to make it taste like there’s ice cream in it. All healthy ingredients, super easy to make, and nutritious for the whole family.
More smoothie recipes you’ll love:
- Cadbury Chocolate and Spinach Smoothie (Gluten-Free, Kid-Friendly)
- Fat Burning Green Smoothie (Gluten-Free, Vegan, Paleo)
- Energy Boosting Oatmeal Berry Breakfast Smoothie
Also, if you’re pregnant or experiences postpartum symptoms such as hair loss, anxiety, or depression, this smoothie will be able to help you feel and look your best again. It’s important to get those vitamins and nutrients in your diet. A smoothie is a easiest and quickest way to do just that.
Adding the right fruits and veggies to your diet is key to looking and feeling your best. Enjoy this low calorie, low carb smoothie on a daily basis and see the results for yourself.
- ½ ripe frozen banana
- ½ cup blueberries
- 1½ cup almond milk unsweetened
- 2-3 medjool dates
- Blend until smooth.
*the blender I use can be found here.
Have a great weekend!