Search Results for: smoothie

Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)

March 29, 2020 Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

Immune boosting keto smoothie is a superfood packed drink that’s easy to make and protects your body during cold and flu season. Rich in antioxidants and vitamin C, it’s also vegan, paleo, and whole 30 friendly. A Keto and Low Carb Smoothie This is one powerful smoothie. Unlike other smoothies that involve bananas which are […]

The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)

March 15, 2018 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. I can’t stress this enough. If you aren’t getting your daily intake of fruits and vegetables, the easiest way to ingest all of that dietary fibre […]

Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

November 2, 2017 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Halloween, Holiday Favourites, Keto, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Thanksgiving, Vegetarian & Vegan

This healthy pumpkin spice smoothie can be enjoyed any time of day to give you that cozy fall feeling, without the guilt. Pumpkin spice and everything nice! As much as I love and crave those pumpkin spice specialty drinks from Starbucks or Tim Hortons, they can be pricey and also unhealthy as they are made […]

Coconut Lemon Smoothie (Vegan, Paleo, Gluten-Free)

August 22, 2017 Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

Coconut Lemon Smoothie is a creamy lemon flavoured piña colada with a twist that can be made with or without rum. A healthy, refreshing and flavourful summer drink. With a few cool days here and there and as much as I am looking forward to pumpkin spice everything, I wanted to make just one more refreshing […]

Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30)

June 15, 2017 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Vegetarian & Vegan

This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. A refreshing treat full of antioxidants that nourishes the body for optimal health. A Tropical Smoothie There are plenty of ways to stay hydrated this summer without loading up on sugar and calories. This blueberry pineapple smoothie is a summer […]

Fat Burning Green Smoothie (Gluten-Free, Vegan, Paleo)

January 7, 2017 Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

Reach your fitness goals and burn more fat with this antioxidant rich green smoothie. Great for postpartum, post workout, and so much more. Happy New Year everyone! This green smoothie in particular is going to be my motivator, to reach my fitness goals in the new year. It’s super easy to make, delicious, and overall […]

Energy Boosting Oatmeal Berry Breakfast Smoothie

May 14, 2016 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Recipes, Sweets, Treats & Desserts

How easy is it to make a breakfast smoothie when you’re on the go? So easy! And trust me with this one, it tastes so yummy that you won’t believe how fast the kids gulp it down. There are so many healthy benefits and nutrients packed into one glass. You’ll feel full and have energy […]

High Protein Chocolate Mousse (GF, Low Carb, Keto)

August 10, 2024 Gluten-free, Keto, Sweets, Treats & Desserts

This high protein chocolate mousse only needs 4 ingredients and is sugar free, low carb, and keto friendly. The perfect healthy dessert that’s rich, creamy, and oh so satisfying! High Protein Chocolate Mousse The most creamy and fluffy chocolate pudding exists and I’m here to tell the story. The secret ingredient? Greek yogurt. And a […]

Mummy Rice Krispies for Halloween (Healthier, Sugar Free)

October 27, 2023 Halloween, Snacks, Sweets, Treats & Desserts

These Mummy Rice Krispies are super fun and creative for kids or toddlers and make a great Halloween treat for party! Only a few ingredients, sharing healthy alternatives as well. Pin These Mummy Rice Krispie Squares for later! The kids will go crazy for these delicious Halloween mummy treats! They’ll love helping make them, with […]

Healthy Heart Shaped Gummies (Sugar-Free, GF, Keto, Paleo)

May 20, 2023 Baby & Toddler Food, Gluten-free, Keto, Paleo & Whole 30, Snacks, Sweets, Treats & Desserts, Valentine's Day

These healthy heart shaped gummies are the perfect sugar-free candy that’s easy to make as a snack or dessert! They’re gluten-free, low carb, keto, dairy-free and paleo friendly. Healthy Heart Shaped Gummies Not just for Valentine’s Day, these heart shaped gummies are a fun and healthy snack the whole family can enjoy […]