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North South Blonde

A food and lifestyle blog

These chocolate peanut butter bars are made with collagen and protein powder. A sugar-free, gluten-free, keto friendly snack made in heaven! High protein | Healthy Chocolate Bars | Peanut Butter Bars | Dessert | Snack | Breakfast | Ketogenic | Fat bombs | Easy | Weight loss recipes |

High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)

March 15, 2023 Easter, Gluten-free, Keto, Snacks, Sweets, Treats & Desserts

These high protein chocolate peanut butter bars are like a healthy version of Reece’s made with collagen and protein powder. They’re a sugar-free, gluten-free, low carb and keto friendly snack or dessert made in heaven! High Protein Chocolate Peanut Butter Bars The combination of chocolate and peanut but is a match made in heaven, we […]

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The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

FitTrack Smart Scale Review – for Better Health and Weight Loss

February 2, 2023 Wellness

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight — sync and track body stats in the app, which is helpful for achieving better health, fitness and weight loss goals. Get 20% off FitTrack with code “NORTHSOUTHBLONDE” at checkout!     FitTrack Smart Scale Review FitTrack is the number […]

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Sharing some of my favourite things including accessories, bags, all things pink, girly and practical to give you the sweetest Valentine's Day gift ideas! Wife | Daughter | Teen | BFF | Ladies | Woman | Gift Guide | Online Shopping | Gifts for Her | H&M | Self Care | Beauty | Fashion | Women's Fashion | Style |

Valentine’s Day Gift Ideas for Her – Gift Guide

January 25, 2023 Holiday Gift Guides

Sharing some of my favourite things including accessories, bags, all things pink and girly to give you the sweetest Valentine’s Day gift ideas! Valentine’s Day Gift Guide for Her Valentine’s Day is full of all things sweet and cute. Think of all shades of pink, soft things, and nice scents. She’ll crave the self care […]

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This Cranberry Moscow Mule in a copper mug is a festive cocktail for Christmas that's sugar free, keto friendly, gluten-free and low carb. A refreshing drink to keep you relaxed while staying on track this holiday season. Christmas Recipe | Adult Beverages | Mocktail Version | Drinks | Cocktails | Festive Drink | Christmas Drink | Keto Cocktail | Keto Moscow Mule |

Keto Cranberry Moscow Mule (GF, Sugar-Free & Low Carb)

January 22, 2023 Christmas, Drinks, Gluten-free, Keto

This Cranberry Moscow Mule in a copper mug is a festive cocktail for Christmas that’s sugar free, keto friendly and low carb. A refreshing drink to keep you relaxed while staying on track this holiday season. More Holidays recipe’s You’ll Want to Try: How to Make Stovetop Christmas Potpourri Bone Broth Recipe (Easy, Healthy, Low […]

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How to Make Stovetop Christmas Potpourri - a natural, non-toxic holiday recipe to make your home to smell like the holidays! Christmas Recipe | Natural | Non-Toxic | Essential Oils | Holiday Season | Christmas Spirit | Smells Like Christmas | Holiday Smell | Stovetop Potpourri | Slow Cooker Method | How to | DIY Potpourri | Family Tradition | Christmas Activities |

How to Make Stovetop Christmas Potpourri

December 18, 2022 Christmas, Holiday Favourites, Recipes

How to Make Stovetop Christmas Potpourri – make your home smell like Christmas with this simple holiday recipe! A natural, non-toxic way to make your home smell like the holidays. Make it a Holiday Tradition Christmas has always been a time of year that brings family together over the years. Sometimes that looks like fun […]

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Cranberry rosemary chicken one pan main dish Christmas dinner recipe that's easy and healthy. Gluten-free, keto, low carb, paleo & whole 30. Dinner | Mains | Oven Baked | Roasted Chicken | One Pan | One Pot | Easy Healthy | Chicken Casserole | Christmas Chicken |

One Pan Cranberry Rosemary Chicken (Keto, Paleo, Whole 30)

December 8, 2022 Christmas, Dinner, Gluten-free, Keto, Lifestyle, Paleo & Whole 30, Thanksgiving

This one pan Cranberry Rosemary Chicken dinner recipe is the perfect holiday main dish that’s easy and healthy to make. Gluten-free, keto, low carb, paleo, and whole 30 friendly. Keto and Paleo Cranberry Chicken A quick and easy healthy dinner never tasted so good! This recipe checks off all of the boxes for a healthy, […]

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This easy low carb and keto pita chip crackers recipe is made with high fibre flax seeds and are gluten-free. Great for dipping and snacking! Keto Crackers | Healthy Snacks | Easy Recipes | Easy and Healthy | Appetizer | Pita Chips | Keto Chips | GF | Almond Flour Crackers | Homemade | Oven Baked |

Keto Pita Chip Crackers With Flax Seeds (Gluten-Free, Low Carb)

November 27, 2022 Gluten-free, Keto, Snacks

This easy low carb and keto pita chip crackers recipe is made with high fibre flax seeds and are gluten-free as well. Great for dipping and snacking! Keto Pita Chip Crackers These crackers are a little bit of magic and a whole lot of a dream snack when it comes to eating keto and low […]

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Cremini Stuffed Garlic Butter and Feta Mushrooms made with a delicious homemade garlic butter sauce, and are gluten-free, low carb and keto. Healthy Appetizers | Healthy Side Dishes | Healthy Sides | Easy Recipes | Christmas Appetizer | Holiday Side Dish | Crimini Mushrooms | Cremini Mushrooms | Homemade Garlic Butter Sauce | ketogenic | keto christmas recipe | keto holiday recipe | anti-inflammatory foods

Garlic Butter and Feta Stuffed Mushrooms (GF, Keto, Low Carb)

November 18, 2022 Appetizers, Christmas, Gluten-free, Keto, Thanksgiving

Cremini Stuffed Garlic Butter and Feta Mushrooms are made with a delicious homemade garlic butter sauce, and are gluten-free, low carb and keto friendly. Keto Holiday Appetizer or Side Dish The holiday season is right around the corner and it reminds me of memorable festive traditions and delicious eats enjoyed with family and friends. These […]

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Christmas Shopping | Gift Guides | Gift Ideas | Gifts | Homemaker | Homeowner | Family | Parenting | Motherhood | Home | Home Products | Appliances | Tech | For The Home | Black Friday | Deals | Sale Items | Amazon | Homemaking

Black Friday Top Deals 2022 Shopping Christmas Gift Guides

November 15, 2022 Holiday Gift Guides

I’ve done the searching for you. Here are the best value-for-your-money deals to get your Christmas shopping done early. Happy shopping! This post contains affiliate links for your convenience. Do you like to get your Christmas shopping done early before the chaotic rush? Regardless if you’re in in-person or online shopper, these shopping lists will […]

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Routine Probiotics are high quality supplements formulated for women with proven results for gut health, with sustainability in mind. Ashwaganha | Stress | Anxiety | Relaxation | Glucose Levels | Glucose Intolerance | Diabetics | Gut Health | GI Tract | Women's Health | Immune System | Immunity | Insulin Resistance | Insulin Sensitivity | Routine Daily Probiotics | Prebiotic and Probiotic | Clean Supplements | Natural | Holistic | Naturopathic | Wellness | Weight Loss | Good Bacteria | IBS | Inflammation | Metabolism | Intermittent Fasting

Routine Probiotics for Women and Weight Loss Review

November 4, 2022 Lifestyle, Wellness

If you’re in the market for a new probiotic that actually works, I’m here with a recommendation! Routine Probiotics are high quality prebiotic and probiotic supplements specially formulated for women for gut health, weight loss, immunity and more, all with sustainability in mind. Get 20% off Routine Probiotics with code “NORTH” at checkout! Related: Five Ways […]

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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AERIE SPRING HAUL 🌸 All linked on my @shop.ltk AERIE SPRING HAUL 🌸 All linked on my @shop.ltk - follow me @northsouthblonde on the app!

Can you tell by my expression what I like the most? 😆
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With her little lady bug ride-on from @mybtoys I c With her little lady bug ride-on from @mybtoys I can’t get over how sweet play time is with our almost 2 year old.

We’ve always loved the high quality & durability of @mybtoys toys, even our little sand castle kit from years ago is still holding strong! 

🤍 Have you tried out their toys yet?

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Keto Spinach + Feta Mushroom Bites This has got t Keto Spinach + Feta Mushroom Bites

This has got to be the quickest way to pop something in the oven and devour when you can’t think of anything to eat! Easy and delicious!

16 oz cremini mushrooms (or 453 grams) whole
6 cloves garlic minced
1/3 cup butter unsalted, grass fed (I used @thornloecheese)
1 tsp garlic powder
1 tsp oregano
dash salt and pepper
1/4 cup baby spinach leaves
4 tbsp feta cheese crumbled or grated

1. Wash and remove the stems of mushrooms
2. Melt butter in a glass/bowl & whisk in the minced garlic and seasonings to form the garlic butter mixture.
3. On a lined baking sheet, spread out mushrooms, fill with garlic butter, and stuff with spinach and feta.
4. Bake for 20-25 minutes or until sizzling and nicely browned. Broil for a few minutes on high and crisp up even more if desired. Garnish with fresh parsley and serve!

Save this post & follow @northsouthblonde for more easy healthy recipes 🫶🏼

#stuffedmushrooms #keto #lowcarb #healthyrecipes #easyrecipes #ketorecipes #healthyeating
Unexpected BFFs, celebrating the differences betwe Unexpected BFFs, celebrating the differences between friends that make each other stronger. How adorable is that?! 💕 #Ad 

The NEW✨ L.O.L. Surprise! OMG Series 7 Fashion Dolls include Western Cutie and Golden Heart now available for purchase! 

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Life lately 🤍 It seems as though the years have Life lately 🤍 It seems as though the years have gone by and the girls have changed so much, so very different in their own unique way, growing and blossoming faster than ever. All I had to do was blink and all of a sudden I have a 9 year old wiser than her years, an 8 year old who says it like it is, and an almost 2 year old who doesn’t miss a beat. 

“Let me love you a little more before you’re not little anymore.” This couldn’t be a more truer feeling for us moms raising older children.

I will never stop loving you. A mother gives and gives, loves and loves with no cap, no end, no limit. When life gets tough, always know that I will forever be here for you, loving you and supporting you every step of the way.

#motherhood #lifeofamom #raisingdaughters #motherhoodinspired #firstdayofspring
Don’t fail me kitchen scissors 😆 anything to Don’t fail me kitchen scissors 😆 anything to make my girls happy 🫶🏼🌸🤍🥹 how are you spending March break?!

#bangs #haircut #hairstyle #newhair #girlmom #tutorial #howto #raisingdaughters #marchbreak #newhairdo #girlshairstyle #girlswithbangs #momofgirls
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@NORTHSOUTHBLONDE

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