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North South Blonde

A food and lifestyle blog

Search Results for: smoothie

These healthy heart shaped gummies are the perfect sugar-free candy that's easy to make as a snack or dessert! They're gluten-free, low carb, keto, dairy-free and paleo friendly. Healthy candies | snacks | desserts | sugar free | dairy free | paleo desser | Valentine's Day | Kids Snacks | Lunchbox Snacks | Homemade | Gelatin | Jello | Pink | Gummy |

Healthy Heart Shaped Gummies (Sugar-Free, GF, Keto, Paleo)

May 20, 2023 Baby & Toddler Food, Gluten-free, Keto, Paleo & Whole 30, Snacks, Sweets, Treats & Desserts, Valentine's Day

These healthy heart shaped gummies are the perfect sugar-free candy that’s easy to make as a snack or dessert! They’re gluten-free, low carb, keto, dairy-free and paleo friendly.        Healthy Heart Shaped Gummies Not just for Valentine’s Day, these heart shaped gummies are a fun and healthy snack the whole family can enjoy […]

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These keto pumpkin snickerdoodles are soft and chewy pumpkin spice cookies! A healthy snack or fall dessert that's gluten-free and low carb. Soft Baked Cookies | Snickerdoodle Cookies | Sugar Free | Grain Free | Ketogenic | Pumpkin Puree | White Chocolate Chips | Fall Recipe | Fall Dessert | Healthy Snacks | Pumpkin Pie Spice | Thanksgiving |

Keto Pumpkin Snickerdoodles (Gluten-Free, Grain Free, Low Carb)

September 27, 2022 Gluten-free, Keto, Snacks, Sweets, Treats & Desserts, Thanksgiving

These keto pumpkin snickerdoodles are soft and chewy pumpkin spice cookies! A healthy snack or fall dessert that’s gluten-free and low carb. Keto White Chocolate Pumpkin Snickerdoodles These pumpkin snickerdoodles will be a crowd pleaser at any event or Thanksgiving gathering. They make the perfect healthy snack or dessert that no one will notice they […]

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This absolutely scrumptious pumpkin mousse is high protein and keto friendly. Pumpkin spice, light, fluffy, creamy and irresistible! Healthy Snack | Healthy Dessert | Pumpkin Spiced | Whipped Dessert | Keto Dessert | Keto Snack | Ketogenic | Easy Recipe | Pumpkin Dessert | Gluten-Free | Low Carb | Sugar Free | No Sugar | Pumpkin Cheesecake | Fall Recipe |

High Protein Pumpkin Mousse (Healthy, Gluten-Free, Keto, Low Carb)

September 21, 2022 Gluten-free, Keto, Sweets, Treats & Desserts, Thanksgiving

This absolutely scrumptious pumpkin mousse is high protein and keto friendly fall dessert with no sugar added. Pumpkin spice, light, fluffy, creamy and irresistible! Easy and healthy, only 10 minutes to make and only 6 ingredients involved. High Protein Pumpkin Mousse This dessert is more than just a healthy treat, it has the option to […]

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This Bone Broth Recipe has a plethora of health benefits. It accelerates weight loss, digestion, gut healing, detox, collagen production, anti-aging and much more. Liquid Gold | Superfood | Cleanse | Gut Health | Digestion | Detox | Reduce Wrinkles | Natural Botox | Skin Health | Hair Skin Nails | Liver Detox | Mental Clarity | Brain Health | Chicken Bone Broth | Crockpot Method | Slow Cooker | Stovetop | Stove Top | Immunity | Metabolism | Sleep

Bone Broth Recipe (Easy, Healthy, Low Carb, Keto, Paleo, Whole 30)

May 10, 2022 Baby & Toddler Food, Gluten-free, Keto, Paleo & Whole 30

This Bone Broth Recipe has a plethora of health benefits. It accelerates weight loss, digestion, gut healing, detox, collagen production, anti-aging and much more.      Easy Homemade Bone Broth Recipe Not only a winter recipe and not only for dieters, bone broth is the base of many recipes and can be enjoyed just by […]

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This holiday gift guide for the home chef or cook includes practical kitchen must haves for the foodie in your life this Christmas! Shopping Guide | Gift Ideas | Cooking | Kitchen Appliances | Kitchen Gadgets | Amazon | Affordable Gifts | Practical Gifts | Holidays | Food Lover | Foodie | Kitchen Lover | Culinary | Entertaining | Entertainer |

Gift Guide – Kitchen Must Haves for The Home Chef or Cook

November 24, 2021 Holiday Gift Guides

This holiday gift guide for the home chef or cook includes practical kitchen must haves that make for a perfect Christmas present for the one you love! Gift Guide for The Home Chef or Cook Hubby and I both love to cook and we’re in the kitchen quite often together. Most times, a kitchen gadget […]

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Amazon baby must haves and practical items you'll need and will use for your baby. Affordable, cute, and stylish and trendy items you can buy for less. Motherhood | Newborn | Baby Essentials | Baby Products | Nursing | Clothing | Diaper Bag | Diaper Caddy | Lounger | Monitor |

Amazon Baby Must Haves For News Moms

November 8, 2021 Holiday Gift Guides, Motherhood

Amazon baby must haves and practical items you’ll need and will use for your baby. Affordable, cute, and stylish and trendy items you can buy for less. Shopping online, in my pyjamas, while staying cozy with the new baby is all I desire. Truly.  And Amazon makes that all possible, allowing me to shop from […]

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This super simple keto pumpkin cheesecake recipe involves only 5 ingredients, no baking required, and all of your favourite flavours of fall while being low carb! A sugar free, scrumptious fall dessert!

Super Simple Keto Pumpkin Cheesecake (Gluten-Free, Sugar Free)

September 30, 2021 Gluten-free, Keto, Sweets, Treats & Desserts, Thanksgiving

This super simple keto pumpkin cheesecake recipe is no-bake and ready in 10 minutes. Delicious pumpkin spice flavours while being low carb! A sugar free, scrumptious fall and Thanksgiving dessert! 10-Minute Keto Pumpkin Cheesecake My cheesecake filling is a lot thinner than most cheesecakes recipes you’d see. That’s because my hubby took the other block […]

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A delicious and healthy way to boost your milk supply in a hurry. For richer, nutrient-dense breast milk when breastfeeding. women's health | boost milk supply | milk flow | breastmilk | debittered brewer's yeast | flaxseed | oatmeal | gluten-free | lactation recipes | lactation banana bread | gluten-free | healthy | postnatal | postpartum | pumping | breastfeeding supplements | breastfeeding tips | Increase Milk Supply | Motherhood | Nursing

Lactation Oatmeal Flax Banana Bread (Gluten-Free)

July 22, 2021 Breakfast & Brunch, Gluten-free, Motherhood, Snacks, Sweets, Treats & Desserts

Lactation Banana Bread is a delicious and healthy way to boost your milk supply in a hurry. For richer, nutrient-dense breast milk when breastfeeding. Lactation Banana Bread for Breastfeeding Moms A loaf of this lactation banana bread is easy to make for any mom and perfectly healthy, providing many nutrients for mom and baby during […]

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Kickstart your metabolism, fight the flu, fight aging, and detoxify your body with these powerful, flavourful herbs and spices for weight loss. Lose Weight | Burn Fat | Heal The Body | Holistic Nutrition | Medicinal Benefits | Anti Aging | Anti Inflammatory | Flu Fighting | Mental Health | Immune Boosting | Health Benefits | Superfood | Recipes | Cooking | Baking | Food and Drink |

The 10 Best, Most Powerful Herbs and Spices For Weight Loss

February 9, 2021 Wellness

Kickstart your metabolism, fight the common cold or flu, fight aging, and detoxify your body by adding these powerful, flavourful spices for weight loss into your everyday meals. The 10 Best Herbs and Spices For Weight Loss By incorporating these specific spices into my own recipes, weight loss and overall well being has become a […]

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The top Amazon Prime Day deals from electronics to practical household items, family must haves, pantry items, beauty, fashion, and more. Amazon Finds | Amazon prime day | amazon sale | deals | gift guide | prime member | sales | shopping guide | top deals | Online Shopping | Prime Deals | Home | Fashion | Family | Beauty | Electronics | Must Haves

Top Amazon Prime Day Deals

October 13, 2020 Holiday Gift Guides

Here are the top Amazon Prime Day deals from electronics to practical household items, family must haves, pantry items, beauty, fashion, and much more. Disclosure: This post contains Amazon affiliate links for your convenience, at which I earn a commission from if you make a purchase through these links, at no extra cost to you.  […]

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Michelle is a Canadian food and lifestyle blogger, writer and creator sharing easy and healthy recipes, all things home, motherhood, style, wellness, and more. With a little humour thrown in. Welcome!

SHOP THE FEED

RECIPE E-BOOK
Well it’s not perfectly level, but proud to say, Well it’s not perfectly level, but proud to say, one sore back later, set up and running myself. Just wish I did it sooner! 💦

All links on my LTK
https://liketk.it/5iNLA

#abovegroundpool #poolinspiration #backyardpool #intexpool #intex #backyard #summertime #summerishere #canadiansummer #pool #ontariomoms #canadianmoms #intexultraxtr #momof3 #backyardliving #backyardspace #momof3kids #momof3 #ontariomom
Easy, fresh, Mediterranean salad 🫒 🥬 I could Easy, fresh, Mediterranean salad 🫒 🥬 I could eat this every day this summer 😍

Recipe here: https://northsouthblonde.com/easy-healthy-greek-salad/
Added crisp curly lettuce, kalamata olives & red onion, cubed feta instead of crumbled, red onion instead of white. 

#greeksalad #mediterraneanfood #mediterraneansalad #summereats #saladrecipe #lowcarb #salad
The lip pout and her dress on backwards 😂. We l The lip pout and her dress on backwards 😂. We love her so much!! Now 4, and next stop-kindergarten. Never stop being you, my angel, you’re my baby forever 💗💗 

#momreel #momlife #girlmomlife #momhumour #funnymoments
Happy 4th Birthday to our sweet bumblebee! 🤍🥹 You are our beautiful ray of sunshine. So smart, kind, funny, and adventurous. I’m so prould of the little lady you are becoming! You are so deeply loved my angel, may all of your dreams and wishes come true! 🎂🎉

#4thbirthday #thisis4 #4yearsold #birthdaygirl #raisinggirls #junebaby #junebirthday #girlmom
Patio is officially open!! ☀️ Linking our lit Patio is officially open!! ☀️

Linking our little outdoor setup over on my LTK! Comment SHOP below to get the link via DM. This boho umbrella is a must buy and goes with everything 🤍 

https://liketk.it/5eROx

#deckliving #backyard #patio #outdoorfurniture #outdoorlivingspace #Canadianmom #Canadianliving #Ontariomom
Fresh and flavourful, straight from Italia (kiddin Fresh and flavourful, straight from Italia (kidding), but how can you resist this staple of an appetizer for patio season?! ☀️

Bruschetta Recipe 👇🏼 

1/4 cup extra virgin olive oil
4 cloves minced garlic (I use @greatnorthern.garlic)
7-8 Roma tomatoes 🍅 
1 tbsp balsamic vinegar
1/4 cup fresh basil 🌿 
Salt & pepper to taste
Half a loaf of artisan bread, sourdough, or baguette (or low carb/gf bread or tortillas)
Balsamic glaze for drizzling

1. Finely chop ingredients and add to a bowl to mix together well.
2. Broil to toast sliced bread on a lined baking sheet on high for 1 minute per side, keeping a close eye.
3. Top the toasted bread with the mixture, drizzle on balsamic glaze and enjoy xo 

#recipereel #bruschetta #appetizer #patioseason #recipeshare
The loves of my life, my 3 beautiful girls! They a The loves of my life, my 3 beautiful girls! They are my purpose, my heart and soul, the joy of my whole life 🤍 My heaven on earth. I love you more than you will ever know.

Happy Mother’s Day to all 🌷 

#mothersday #motherhood #motherslove #momof3girls
@NORTHSOUTHBLONDE

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