This healthy blueberry milkshake is naturally sweet, creamy and delicious! Perfect for breakfast or a quick and healthy snack that will satisfy those cravings. It’s packed with tons fibre and antioxidants, and is dairy free, refined sugar free, paleo and whole 30 approved. Healthy Blueberry Milkshake Smoothie Did anyone tell you I’m the smoothie queen? […]
Quinoa Chili (Vegan & Gluten-free)
How to make chili without the ground beef – using quinoa instead. I was looking through my cupboards trying to decide on what to make for dinner and came across a bag of quinoa – what I usually use in salads and oatmeal. However, I felt that I had not yet tried to integrate it into […]
27 Ways to Make Oatmeal Not Boring
Any nutritionist will tell you that oatmeal should be incorporated in your diet almost every day. Unless you have a gluten allergy. Here are ways to make oatmeal exciting to eat, by adding a multitude of super food ingredients and healthy options. This post may contain affiliate links. Oatmeal contains fibre, protein, monounsaturated fat, polyunsaturated fat, omega-3, omega-6, […]