This absolutely scrumptious pumpkin mousse is high protein and keto friendly fall dessert with no sugar added. Pumpkin spice, light, fluffy, creamy and irresistible! Easy and healthy, only 10 minutes to make and only 6 ingredients involved. High Protein Pumpkin Mousse This dessert is more than just a healthy treat, it has the option to […]
Collagen & Protein Oh Henry Chocolate Bars (Keto, Healthy, GF, DF)
Collagen & Protein Oh Henry Chocolate Bars are the ultimate healthy treat and every peanut and chocolate lover’s dream. They’re no bake, gluten-free, dairy-free, sugar free, low carb and keto friendly. Healthy, Gluten-Free, Dairy-Free Oh Henry Chocolate Bars Many of us have sensitive stomaches, with poor digestion, leaky gut and other issues that seem to […]
Low Carb Keto Pumpkin Pie Cake With Cream Cheese Frosting
Keto pumpkin pie cake is just like the real thing, except healthy and refined sugar free. The most scrumptious low carb and gluten-free dessert for fall and Thanksgiving. Low Carb Gluten-Free & Keto Pumpkin Pie If there’s one fall recipe I could never live without–it’s pumpkin pie. Who could give up pumpkin pie?! I mean, […]
Instant Iced Coffee With Whipping Cream (Keto, Low Carb, Sugar Free)
Keto instant iced coffee is sugar free and refreshing for summer! Creamy, quick and easy, made with heavy whipping cream and MCT powder to keep you in ketosis and fat burning mode. This post contains affiliate links in which I earn a commission from if you make a purchase through those links, at no extra […]
Keto Frosted Cheesecake Fat Bombs (3 Ingredients, Sugar Free, GF)
Stay in ketosis this Christmas with these frosted cheesecake fat bombs. They’re absolutely scrumptious, easy to make, low carb, sugar free, and gluten-free! Keto Frosted Cheesecake Fat Bombs As we speak, I have a batch of these babies sitting in the freezer, ready for me to take out at any moment, and wrap my mouth […]
Baked Oatmeal Apple Crisp (Gluten-Free and Vegan)
Baked Oatmeal Apple Crisp is a one pan dish – simply mix ingredients, bake, and serve as a dessert or a healthy, wholesome morning breakfast. Gluten-free, vegan and refined sugar free! Warm, Delicious and Cozy I just love September and all things fall. The crisp air outside, the colourful leaves, longs walks on the trail […]
Mini Nutella Cheesecakes (Gluten-Free, No-Bake)
These No-Bake Mini Nutella Cheesecakes are absolutely heavenly. A soft, delectable, gluten-free dessert, and only involving three ingredients! Do these cheesecakes look a little messy to you? I’m totally fine with that because my two small daughters helped me make them! And there was tons of finger-licking involved, I must say! First, let’s talk about […]
Raw and Vegan Chickpea Cookie Dough (GF & Refined Sugar Free)
Vegan chickpea cookie dough is creamy and delicious, healthy and safe to eat, involving only a few ingredients. A guilt free dessert that’s high in fibre and protein! Have you been sticking to your health goals now that it’s March first? It can be hard! Especially when you have a sweet tooth like I do. […]
Vegan No Bake Christmas Almond Balls (Gluten-Free)
No-bake Almond Balls are a scrumptious holiday dessert and are made with only 5 ingredients! Gluten free, grain free, vegetarian, and vegan. Vegan Christmas Dessert It’s that time of year when we stay warm and cozy with a 24/7 sweet tooth. Yes to all the hot chocolate and sweet, sweet treats! Most of all, I […]
Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)
This delicious and creamy homemade eggnog will save you money this holiday season and keep you on track. A low calorie, sugar free and dairy free festive drink that’s high in nutrients! Healthy Homemade Eggnog Christmas is almost here! My favourite part about this time of year is having a tall, festive glass of eggnog. […]
