Slow Cooker Zucchini Lasagna is your favourite hearty Italian dinner, without the starchy pasta. Low carb, keto friendly and packed full of nutrients for weight management and weight loss. Keto Lasagna for Dinner Lasagna in the slow cooker turns out perfectly moist, with crispy edges at the same time. You get to forget about the […]
Oven Baked Dry Rub Chicken Wings (Gluten-Free, Keto, Paleo & Whole 30)
Baked Dry Rub Chicken Wings are low carb and full of flavour. An easy dinner to make, simply pair it with your favourite side salad or a dip and enjoy! The best ever chicken wing recipe coming right up. Yes, I said it. You’ll love these flavourful wings that are easy to whip up for […]
One Pan Asparagus and Salmon Dinner (Keto, Low Carb, GF, Paleo)
One Pan Asparagus and Salmon is quick and healthy, made with mouthwatering, ingredients. A clean eating recipe that’s keto, low carb, paleo friendly, and simple enough for anyone to make. One Pan Asparagus and Salmon Dinner A few things on how I like to make salmon: skinned, cut into squares, and a heck of a […]
Cheesy Taco Chicken Casserole (Keto, Low Carb, Gluten-Free)
An easy, one pot dinner recipe that’s ready in 20 minutes. Tons of flavour and great for keeping your macros in check. Low carb, keto friendly, and gluten-free. Taco Night Made Easy There is nothing better than easy, one pot dinners. I love to throw in what’s left in my fridge and improvise, that’s how […]
Easy Chicken and Creamy Alfredo Zoodles (Low Carb, Keto, Gluten-Free)
The easiest and healthiest dinner you can make! Zoodles, aka zucchini noodles, are the best dinner alternative to pasta, being keto friendly and low in carbs so you can lose the weight. Happy new year, everyone! Today is the first recipe post of 2019 and I can’t wait to share it with you because our […]
Baked Cauliflower Buffalo Wings (Gluten-Free, Vegan, Paleo, Whole 30, Keto)
Cauliflower Buffalo Wings are low carb, crispy, and have the perfect amount of hotness. Enjoy at dinner, on game night, or serve them as a tasty appetizer! Cauliflower Buffalo “Wings” Summer isn’t over yet! While we enjoy our last few weeks of sunshine and warmth, this dish is light and easy enough to be enjoyed […]
Grilled Salmon Cucumber Salad (GF, Low Carb, Keto, Paleo, Whole 30)
This grilled salmon cucumber salad is full of flavour and it’s light and healthy! A delicious seafood salad for lunch or dinner and made in under 15 minutes. It doesn’t feel too much like spring for us here in Northern Ontario, Canada. And although It’s slowly warming up outside, I’m in total spring mode inside. […]
Paleo and Whole 30 Bacon Wrapped Asparagus
Bacon Wrapped Asparagus is the perfect side dish at dinnertime. Great for lunch or meal prepping as well. They’re full of flavour and only 20 minutes to make! Healthy Asparagus Side Dish Let’s just talk about vegetables for a minute. What is your favourite veggie? Growing up I was never one to like asparagus and […]
Gluten-Free Keto Low Carb Taco Bowls (with Homemade Taco Seasoning)
Gluten-Free, Low Carb and Keto Taco Bowls are perfect for weight loss and staying on track. Made with spices right from your cupboard, this lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Why can’t every night be taco night? Well, it most definitely can be! These taco bowls (similar to my […]
Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)
These crispy, oven-baked sweet potato fries are the perfect healthy snack, appetizer, or side dish that’s super easy to make and involves only five ingredients! Flavourful, healthy, and filling. Hello to you in 2018! It’s the new year! After a fun filled holiday break, we are officially back to a regular routine again, […]
