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North South Blonde

A food and lifestyle blog

Slow Cooker Sweet Potato and Chicken Stew (Gluten-Free, Paleo)

Slow Cooker Sweet Potato and Chicken Stew (GF, Keto, Paleo, Whole 30)

October 5, 2017 Dinner, Gluten-free, Holiday Favourites, Keto, Paleo & Whole 30, Recipes, Thanksgiving

This sweet potato and chicken stew is super high in nutrients and extremely easy to make. Made with a variation of veggies, this makes for a delicious and hearty dinner. Slow Cooker Sweet Potato and Chicken Stew When I think of fall and Thanksgiving, I think of hearty soups and stews to keep the belly […]

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Portobello Mushroom Bacon Burgers are extremely juicy, delicious, and healthy. The ultimate paleo meal that's low in carbs and high in protein.

Portobello Mushroom Bacon Burgers (GF, Low Carb, Keto, Paleo, Whole 30)

July 20, 2017 Canada Day, Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes

Portobello Mushroom Bacon Burgers are extremely juicy, delicious, and healthy. The ultimate paleo meal that’s low in carbs and high in protein. Transitioning to a paleo or whole 30 diet can be quite difficult, especially when you have to avoid dairy, grains, sugar, and salt. The question is, how can one prepare a filling, hearty […]

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Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free, Paleo, Whole 30)

Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free)

July 5, 2017 Appetizers, Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

Vegan Avocado & Chickpea Salad is a light and nutritious meal that is extremely satisfying! Easy to make, this high in protein and fibre salad will be all you need during the warmer months. Vegan Avocado Chickpea Salad Sometimes too much meat and barbecued meals can be a little much for your body. It can […]

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Blackened Chicken and Avocado Salad (Gluten-Free, Paleo, Whole 30)

Blackened Chicken and Avocado Salad (GF, Keto, Paleo, Whole 30)

May 26, 2017 Appetizers, Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

Blackened Chicken and Avocado Salad is the easiest and healthiest meal you will ever make. In less than 20 minutes, you’ll have a nutrient packed, delicious and filling lunch or dinner that aids in weight loss. Salads never tasted this good. And I’ll say it again, and again. This avocado salad is light, low carb, and […]

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Homemade spicy sausage jambalaya is savoury and mouth watering. An easy and healthy one pot dinner recipe that's perfect for spicy food lovers, easy to cook up and a hearty, wholesome, and gluten-free meal. Family Friendly | Gluten-Free Rice | Main Dish | Dinner Recipe | Southern Dish | Southern Recipes | Cajun | Seasoning | From Scratch | Spicy Sausage | One Pot Meal |

Homemade Spicy Sausage Jambalaya (Easy, Gluten-Free)

April 22, 2017 Dinner, Gluten-free, Recipes

Homemade spicy sausage jambalaya is savoury and mouth watering. An easy one pot dinner recipe that’s perfect for spicy food lovers, easy to cook up and is a hearty, wholesome, and gluten-free meal. One Pot Gluten-Free Jambalaya I’m a big fan of one pot meals. They’re super easy to cook up, you literally just throw […]

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Make Mexican night fun and delicious with this easy burrito recipe. Light and lean, involves gluten-free pita bread for the wraps and tons of protein and fibre. Enjoy for lunch, dinner, or after a workout! A healthy, family friendly recipe. Gluten-Free Dinner Recipe | Gluten-Free Burritos | Rice and Beans | Cilantro Lime Rice | Mexican Dinner Recipe | Mexican Recipes | Healthy | Chicken Burritos | Homemade Burritos | Homemade Taco Seasoning |

Chicken Rice and Black Bean Burritos

February 17, 2017 Dinner, Gluten-free, Recipes

Recipe These burritos are packed with tons of protein and fibre. Better yet, they’re light and will not weigh you down, meaning you may want to eat more than one! And that’s totally okay! An Easy, Family Friendly Dinner The blackened chicken gives such incredible flavour and is a much healthier alternative to ground beef. That makes […]

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Chipotle Grill cilantro lime rice is your favourite Mexican side dish homemade & gluten-free. Add to chicken, burritos, tacos, and more in under 25 minutes. From Scratch | Toddler Friendly | Kids Friendly | Mexican Recipes | Mexican Food | Chicken Side Dishes | Dinner | Main Course Sides | Easy Side Dishes |

Chipotle Cilantro Lime Rice (Gluten-Free)

February 10, 2017 Baby & Toddler Food, Dinner, Gluten-free, Recipes

Chipotle Grill inspired cilantro lime rice is your favourite Mexican side dish homemade and gluten-free. A perfect side for chicken, burritos, tacos, and more for the whole family to enjoy, made under 25 minutes! Chipotle Mexican Grill Inspired A while back, I shared with you a favourite dish – my chicken burrito bowl recipe. It’s inspired […]

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Light, crispy and delicious Buffalo Chicken Lettuce Tacos are made in 20 minutes or less. An easy, gluten-free, low carb, keto and paleo recipe. Enjoy the wraps as an appetizer or main dish. Mexican Recipes | Lettuce Tacos | Chicken Tacos | Spicy | Hot Sauce | Summer Recipe | Game Night | Date Night | Dinner | Low Carb | Ketogenic | Keto | Weight Loss | Buffalo Chicken | Paleo | Easy Dinner | Salad | Romain Lettuce | Lettuce Taco Shells |

Buffalo Chicken Lettuce Tacos (GF, Low Carb, Keto, Paleo, Whole 30)

February 4, 2017 Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes

Light, crispy and delicious Buffalo Chicken Lettuce Tacos are made in 20 minutes or less. An easy, gluten-free, low carb, keto and paleo recipe. Enjoy the wraps as an appetizer or main dish. Game Night or Date Night Recipe I’m a total baseball and hockey type of mom. Having said that, I do enjoy watching […]

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BBQ'd Kabobs (paleo, gluten-free)

Meat and Vegetable Grilled Kabobs (GF, Low Carb, Keto, Paleo, Whole 30)

August 8, 2016 Canada Day, Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes

Meat and Veggie Grilled Kabobs are an easy and healthy crowd pleaser all summer long. Low carb, keto, gluten-free, paleo, and whole 30 friendly. Meat and Vegetable Barbecued Kabobs Every man’s dream–coming home from work to mouthwatering meat skewers on the BBQ with a side of brussels sprouts. Okay, not their biggest fantasy (unless you […]

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A tasty teriyaki salmon recipe that's sweet enough to get your kids eating healthy. The marinade is super easy to make and involves only a few ingredients! Easy Recipes | Dinner | Lunch | Marinade | Seafood | Fish | Gluten-Free | Quick & Easy | Clean Eating | Healthy | Good For You | Weight Loss | Postpartum | Toddler Food | Kid-Friendly |

Teriyaki Inspired Salmon Marinade (Gluten-Free)

June 25, 2016 Dinner, Easter, Gluten-free, Recipes

This teriyaki salmon is quick, easy, and healthy to make. Providing key nutrients like omega-3 fatty acids for optimal health, all while the kids lick their plates clean. A Tasty Recipe for Picky Eaters Got a picky eater in the house? I’ve been there. Salmon is a superfood packed full of nutrients and healthy fats […]

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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#ad I’ve always shopped at @brickwarehouse for o #ad I’ve always shopped at @brickwarehouse for our mattresses and appliances but when I began online shopping years ago, I couldn’t believe the home decor options and accent pieces they had available!

This huge full length mirror was a @brickwarehouse find and I always get so many compliments on it! It is such a gem in our home and I can’t wait to shop for more beautiful accent pieces like this one.

Have you been to The Brick lately?

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#thebrick #thebrickwarehouse #homedecor #myhousebeautiful #homeaccents #decorpieces #decorideas #homeanddecor 
#june__days #summerdecor #modernfarmhouse
Tap here for the recipe Keto Taco Beef Stuffed Ja Tap here for the recipe

Keto Taco Beef Stuffed Jalapeños can be made in the oven, air fryer, on the grill etc 👌🏼

-1 pack of 4-5 medium jalapeños (cut lengthwise & seeded)
-1/2 cup precooked seasoned ground taco beef 
-1/4 cup shredded nacho cheese
-sour cream, lemon juice and cilantro to drizzle on top

1. Wash & cut jalapeños lengthwise, use a spoon to peel away seeds (keep if you want them extra spicy!)
2. In a baking dish, place jalapeños face up and stuff with taco beef. Sprinkle shredded cheese on top and drizzle with olive oil if desired. Bake at 350 for 20 mins, broiling to crisp up as desired.
4. Garnish as you please & enjoy! I also love adding tomatoes, onions, shredded lettuce, spinach, sour cream and hot sauce to this. 

What are your favourite taco toppings?

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#canadianblogger #canadianfoodblogger #foodblogeats #ketoeats #lowcarbeats #jalapeno #tacos #tacosarelife #lowcarbtacos #ketotacos #beeftacos #ketorecipes #easyandhealthy #recipeshare #recipeinspiration #healthyeats #easyhealthy #tacorecipe #taconight #lowcarblife #stuffedjalapeños #tacoseasoning
Unbox my summer @fabfitfun box with me! ☀️ Fa Unbox my summer @fabfitfun box with me! ☀️

FabFitFun is a customizable box where you get to choose which items you receive! Item categories range from beauty, fashion, fitness and home. You can also get access to year-round sales where you can choose up to 70% off some of your most loved brands.

Try it for yourself without a subscription (a few dollars more). Each box is only $47.99 with a total value of over $300 worth of products inside. It’s a steal! My favourite from the summer box is the @elemis superfood midnight facial 😍 can’t say enough good things and all of the skincare products are top notch.

Get yours with my discount code MICHELLENEMIS
Link in bio & in stories!

#fabfitfun #fabfitfunpartner #fabfitfunsummerbox #unboxing #skincare #wellness #womenswellness #selfcare #unbox #fabfitfunbox #summeressentials #skincareessentials #summermusthaves
#ad Top reasons to go with a @springfreetrampoline #ad Top reasons to go with a @springfreetrampoline_ca Trampoline:

- encourages kids to get outdoors and stay active
- safest trampoline in the world! Injuries are virtually impossible.
- throw sleepovers and camp out on it!
- perfect for birthday parties
- sparks imagination (my girls love chalk art on the trampoline mat!)
- great for stretching, relaxing, and getting space!
- promotes exercise for the whole family! I love doing cardio on here.
- practice gymnastics skills safely
- cozy up on it for a movie night! We use our projector but the kids can easily snuggle with their tablets while the parents get extra free time.

What would be first on your list?!

Birthday Party Pack Giveaway (Total Prize Value Up To $2,499)

Enter for a chance to win: 

One (1) Springfree Large Oval Trampoline ($1,999)
+ $300 Amazon gift card
+ $100 Carlo’s Bakery gift card
+ $100 Ice Cream gift card
To celebrate 20 years of Springfree, we want to make your birthday special too!

Valid only in most of Canada. Terms & Conditions apply. No purchase necessary. 

Giveaway ends June 1st, 2023.

Enter here of link in bio! 👉🏼 https://springfr.ee/CABdayPack1

#springfree #springfreetrampoline #familyfun #outdoorsfamily #backyardfun #backyardgoals #outdoorliving #backyardadventures #familyadventures #activefamily #backyardinspo #safety #kidsafety #kidsactivities #summertimefun #onthis__memorialday
*slams laptop shut until monday* . . . . #momhumo *slams laptop shut until monday*

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How gorgeous is this gold pendant necklace from To How gorgeous is this gold pendant necklace from Toronto’s @5th.society ?! ✨ #gifted 

18K Gold Filled, beautiful and a more affordable alternative to solid gold as it is a genuine layer of gold permanently bonded onto a base metal with heat and pressure that contains 100+times more gold than gold plated. It is extremely durable, won’t chip or flake, is tarnish resistant, and is a great alternative to expensive gold jewelry.
👉🏼Gold filled jewelry can also be worn by people with sensitive skin since it is 100% hypoallergenic, and lead and nickel free.

If you had your eye on their pieces, now’s the time to go for it! I mean, look how gold looks in that sunshine ☀️ ✨

Code Michelle20 gets you 20% off

#5thsociety #goldnecklace #gold #goldjewellery #goldplated #momstyle #springstyle #momfashion #canadianfashion
Roasted Crispy Italian Broccoli 😍 made with cle Roasted Crispy Italian Broccoli 😍 made with clean and simple ingredients, yet incredibly delicious, crispy, and filling! 

Secret ingredient in here that actually can REPLACE your vitamin B complex supplement. 

Recipe on the blog here👉🏼 https://northsouthblonde.com/roasted-crispy-italian-broccoli-gf-keto-vegan-paleo-whole-30

#lowcarb #keto #paleo #glutenfree #whole30 #dairyfree #broccoli #healthydishes #sidedish #sides #vegetables #ketorecipes #healthyrecipes #canadianfoodblogger #foodblogeats #cleaneating #paleoeats #ketoeats #ketopaleo #ketolowcarb
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