This sweet potato and chicken stew is super high in nutrients and extremely easy to make. Made with a variation of veggies, this makes for a delicious and hearty dinner. Slow Cooker Sweet Potato and Chicken Stew When I think of fall and Thanksgiving, I think of hearty soups and stews to keep the belly […]
Portobello Mushroom Bacon Burgers (GF, Low Carb, Keto, Paleo, Whole 30)
Portobello Mushroom Bacon Burgers are extremely juicy, delicious, and healthy. The ultimate paleo meal that’s low in carbs and high in protein. Transitioning to a paleo or whole 30 diet can be quite difficult, especially when you have to avoid dairy, grains, sugar, and salt. The question is, how can one prepare a filling, hearty […]
Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free)
Vegan Avocado & Chickpea Salad is a light and nutritious meal that is extremely satisfying! Easy to make, this high in protein and fibre salad will be all you need during the warmer months. Vegan Avocado Chickpea Salad Sometimes too much meat and barbecued meals can be a little much for your body. It can […]
Blackened Chicken and Avocado Salad (GF, Keto, Paleo, Whole 30)
Blackened Chicken and Avocado Salad is the easiest and healthiest meal you will ever make. In less than 20 minutes, you’ll have a nutrient packed, delicious and filling lunch or dinner that aids in weight loss. Salads never tasted this good. And I’ll say it again, and again. This avocado salad is light, low carb, and […]
Homemade Spicy Sausage Jambalaya (Easy, Gluten-Free)
Homemade spicy sausage jambalaya is savoury and mouth watering. An easy one pot dinner recipe that’s perfect for spicy food lovers, easy to cook up and is a hearty, wholesome, and gluten-free meal. One Pot Gluten-Free Jambalaya I’m a big fan of one pot meals. They’re super easy to cook up, you literally just throw […]
Chicken Rice and Black Bean Burritos
Recipe These burritos are packed with tons of protein and fibre. Better yet, they’re light and will not weigh you down, meaning you may want to eat more than one! And that’s totally okay! An Easy, Family Friendly Dinner The blackened chicken gives such incredible flavour and is a much healthier alternative to ground beef. That makes […]
Chipotle Cilantro Lime Rice (Gluten-Free)
Chipotle Grill inspired cilantro lime rice is your favourite Mexican side dish homemade and gluten-free. A perfect side for chicken, burritos, tacos, and more for the whole family to enjoy, made under 25 minutes! Chipotle Mexican Grill Inspired A while back, I shared with you a favourite dish – my chicken burrito bowl recipe. It’s inspired […]
Buffalo Chicken Lettuce Tacos (GF, Low Carb, Keto, Paleo, Whole 30)
Light, crispy and delicious Buffalo Chicken Lettuce Tacos are made in 20 minutes or less. An easy, gluten-free, low carb, keto and paleo recipe. Enjoy the wraps as an appetizer or main dish. Game Night or Date Night Recipe I’m a total baseball and hockey type of mom. Having said that, I do enjoy watching […]
Meat and Vegetable Grilled Kabobs (GF, Low Carb, Keto, Paleo, Whole 30)
Meat and Veggie Grilled Kabobs are an easy and healthy crowd pleaser all summer long. Low carb, keto, gluten-free, paleo, and whole 30 friendly. Meat and Vegetable Barbecued Kabobs Every man’s dream–coming home from work to mouthwatering meat skewers on the BBQ with a side of brussels sprouts. Okay, not their biggest fantasy (unless you […]
Teriyaki Inspired Salmon Marinade (Gluten-Free)
This teriyaki salmon is quick, easy, and healthy to make. Providing key nutrients like omega-3 fatty acids for optimal health, all while the kids lick their plates clean. A Tasty Recipe for Picky Eaters Got a picky eater in the house? I’ve been there. Salmon is a superfood packed full of nutrients and healthy fats […]
