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North South Blonde

A food and lifestyle blog

Vegan No Bake Christmas Almond Balls (Gluten-Free)

Vegan No Bake Christmas Almond Balls (Gluten-Free)

December 8, 2017 Baby & Toddler Food, Christmas, Gluten-free, Holiday Favourites, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

No-bake Almond Balls are a scrumptious holiday dessert and are made with only 5 ingredients! Gluten free, grain free, vegetarian, and vegan. Vegan Christmas Dessert It’s that time of year when we stay warm and cozy with a 24/7 sweet tooth. Yes to all the hot chocolate and sweet, sweet treats! Most of all, I […]

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Sweet Potato Breakfast Hash (Gluten-Free, Paleo, Whole 30)

Sweet Potato Breakfast Hash (Gluten-Free, Paleo, Whole 30)

October 17, 2017 Breakfast & Brunch, Gluten-free, Holiday Favourites, Keto, Paleo & Whole 30, Recipes, Thanksgiving

Sweet potato breakfast hash is the ultimate breakfast for champions. Easy to make and loaded with protein, fibre, and necessary vitamins to kick start your day. Pin it! Sure, you may have loved my Gluten-Free Breakfast Hash, but what’s better for you than old fashion, starchy potatoes? Sweet potatoes. The reason being, they have less […]

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Oatmeal Blueberry Breakfast Cake (Healthy, Gluten-free)

Oatmeal Blueberry Breakfast Cake (Healthy, Gluten-free)

April 30, 2017 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Recipes, Sweets, Treats & Desserts

This Oatmeal Blueberry Breakfast Cake recipe is all you need to start your day. Baked and gluten-free, enjoy the melt-in-your-mouth warm, crisp oats with an explosion of blueberries. It will feel like dessert for breakfast – and you will reap the benefits.   I am just so thrilled to welcome these bright and sunny days of […]

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Energy Boosting Oatmeal Berry Breakfast Smoothie

May 14, 2016 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Recipes, Sweets, Treats & Desserts

How easy is it to make a breakfast smoothie when you’re on the go? So easy! And trust me with this one, it tastes so yummy that you won’t believe how fast the kids gulp it down. There are so many healthy benefits and nutrients packed into one glass. You’ll feel full and have energy […]

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make oatmeal not boring

27 Ways to Make Oatmeal Not Boring

April 17, 2016 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Recipes, Vegetarian & Vegan

Any nutritionist will tell you that oatmeal should be incorporated in your diet almost every day. Unless you have a gluten allergy. Here are ways to make oatmeal exciting to eat, by adding a multitude of super food ingredients and healthy options. This post may contain affiliate links. Oatmeal contains fibre, protein, monounsaturated fat, polyunsaturated fat, omega-3, omega-6, […]

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Nothing quite like fall 🍂🎃 👉🏼https:// Nothing quite like fall 🍂🎃

👉🏼https://liketk.it/4jF0o

#tablescape #halloween #thanksgivingdecor #falldecor #thanksgivingtablescape #halloweencandy #falltablescape #happyfall #falllove #falltime #fallobsessed #fallyall
Happy 10th birthday to my first child, the one who Happy 10th birthday to my first child, the one who made me a mommy. Every day I am beyond thankful and blessed to have you, the most beautiful, kind, brave and strong soul. You make mom and dad so proud every single day! Keep going and chasing your dreams! DOUBLE DIGITS!! 

#10thbirthday #birthdaygirl #thisis10 #10yearsold #10yearoldgymnast #happybirthday #libragirl #doubledigits
A little fall fair fun ♥️ This totally brings A little fall fair fun ♥️ This totally brings back 90’s nostalgia. Anyone remember those gravity spaceships?! Do they still do them?

#nlfallfair #fallfair #rides #fairrides #fairfun #amusementrides
🥬 Lettuce Tacos are an easy weeknight dinner ar 🥬 Lettuce Tacos are an easy weeknight dinner around here (and budget friendly too) all while using a gluten-free homemade taco seasoning blend. I just warm up regular shells/tortillas for everyone else and use fresh romaine leaves to keep them low carb. 
 
GF Taco Seasoning Blend: 
- 1 tbsp chilli powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 tsp salt & pepper 

#lettucetacos #lowcarbtacos #ketotacos #taconight #weeknightdinner #healthyrecipeshare #glutenfreeeats #tacoseasoning #tacorecipe #lowcarbdinner #grassfedbeef #keto #ketodinnerideas
And there they go, my beautiful girls 🥹 grade 3 And there they go, my beautiful girls 🥹 grade 3 & grade 5, let’s do this!! Good luck to all starting back to school today!

#firstdayofschool #backtoschool #gradeschool #firstdaybacktoschool #proudmom
The loves of my life! (Swipe🤍) Just under two w The loves of my life! (Swipe🤍) Just under two weeks of summer left and my babies have grown so much! Memories made 🫶🏼 

Are you already in back-to-school mode, routine ready, or still soaking in the last bit of summer?!

#igmotherhood #summermemories #raisinggirls #girlmomlife #splashpad
(Tap here for recipe) 🍫🥜 These chocolate pea (Tap here for recipe) 🍫🥜 These chocolate peanut butter cups hit the spot every time and the best part is that they’re #lowcarb & #keto friendly. Enjoy!

1 cup sugar free chocolate chips (I use @lilys_sweets )
1 tbsp coconut oil
1 cup peanut butter (or nut butter of choice), drippy 
1-2 tbsp stevia

1. Melt chocolate chips with coconut oil for 30 seconds and stir to mix. Also stir together slightly warmed peanut butter and sweetener to combine. 
2. Grease or line a muffin tray. Spoon in about 1-2 tbsp of the chocolate mixture and freeze for 5-10 minutes. Then layer the peanut butter, freezer again, and then the chocolate and freeze again.
3. That’s it! Keep refrigerated or frozen in an air tight container to stay fresh! 

#chocolatepeanutbutter #ketodessert #lowcarbdessert #easyketo #glutenfree #healthytreats #healthydesserts #chocolate #easyrecipes #sugarfree #dessert #peanutbuttercups #easyhealthy #f52grams #canadianfoodblogger #healthyeats
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