The best cauliflower pepperoni pizza recipe you will ever need to get your pizza fix without the guilt on a low carb, ketogenic diet. It’s gluten-free with tons of nutrients and perfect for weight loss. Happy New Year friends! This cauliflower pizza is to celebrate the new year and the new you, without sacrificing your […]
Healthy Slow Cooker Hot Chocolate (GF, Keto, Vegan, Paleo, Whole 30)
This homemade hot chocolate is deliciously decadent and creamy, using dairy free, sugar free ingredients to help with your weight loss goals. A holiday recipe the whole family will love and perfect for Christmas! Healthy Hot Chocolate A healthy hot chocolate consists of plant based and sugar free ingredients. Similarly to my Homemade Eggnog recipe, having […]
Leftover Slow Cooker Turkey Soup (Low Carb, Keto, GF, Paleo, Whole 30)
Warm, hearty, and healthy slow cooker turkey soup puts the leftovers to good use! Perfect for after a Thanksgiving or Christmas turkey dinner, a recipe that’s gluten-free, keto, paleo, and whole 30 friendly. When you have a family to feed, soup is the way to go. It’s easy, healthy, and lasts all week if you […]
Fat Burning Cabbage Soup (GF, Keto, Paleo, Whole 30, and Vegan)
A cabbage soup that’s simple, low carb, low calorie, and powerful for weight loss. Enjoy its endless health benefits and watch the weight melt off. Low Carb Soup for Weight Loss The whole point behind eating low carb is to train the body to burn fat. If you cut back 500 or more calories a […]
Breakfast Scrambled Egg Stuffed Peppers (Gluten-Free, Paleo, Whole 30)
These scrambled egg stuffed peppers are easy, healthy, and extremely satisfying! A low-carb and whole 30 breakfast to start your day right. You are what you eat! Plain and simple. If you include high carb foods in your breakfast, like toast, or high sugar cereal, your blood pressure shoots up and you will have to […]
One Week of Easy Lunchbox Ideas For Kids
You don’t have to stress about what to pack in your child’s lunch anymore with Welch’s Fruit Rolls. These affordable lunchbox ideas are quick and easy, and, most of all, kid approved! This post is sponsored by Welch’s® Fruit Rolls. I am being compensated for this post. All comments and opinions are my own. Making […]
Grilled Salmon Cucumber Salad (GF, Low Carb, Keto, Paleo, Whole 30)
This grilled salmon cucumber salad is full of flavour and it’s light and healthy! A delicious seafood salad for lunch or dinner and made in under 15 minutes. It doesn’t feel too much like spring for us here in Northern Ontario, Canada. And although It’s slowly warming up outside, I’m in total spring mode inside. […]
The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)
This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. I can’t stress this enough. If you aren’t getting your daily intake of fruits and vegetables, the easiest way to ingest all of that dietary fibre […]
Raw and Vegan Chickpea Cookie Dough (GF & Refined Sugar Free)
Vegan chickpea cookie dough is creamy and delicious, healthy and safe to eat, involving only a few ingredients. A guilt free dessert that’s high in fibre and protein! Have you been sticking to your health goals now that it’s March first? It can be hard! Especially when you have a sweet tooth like I do. […]
Gluten-Free Keto Low Carb Taco Bowls (with Homemade Taco Seasoning)
Gluten-Free, Low Carb and Keto Taco Bowls are perfect for weight loss and staying on track. Made with spices right from your cupboard, this lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Why can’t every night be taco night? Well, it most definitely can be! These taco bowls (similar to my […]
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