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North South Blonde

A food and lifestyle blog

The best parmesan crusted wedges with seasoned roasted potatoes, freshly cut to perfection for the perfect dinner side dish or snack. Gluten-Free | Potato Side Dishes | Fresh Cut Fries | Potato Wedges | Rosemary | Seasoned Potatoes | Homemade Wedges | Baked Potato Wedges | Crispy Potatoes | Comfort Food | Potato Recipe | Appetizer |

The Best Oven-Baked Crispy Parmesan Potato Wedges (Gluten-Free)

September 11, 2020 Dinner, Game Day, Gluten-free, Recipes, Snacks, Thanksgiving

The best oven-baked crispy parmesan crusted potato wedges you will ever make with deliciously roasted seasoned potatoes, freshly cut to perfection. The perfect dinner side dish, snack or appetizer that hits home. The Best Comfort Food Potato Wedges Usually I refrain from high carb foods for weight loss — but sometimes, you just have to […]

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Homemade Eggnog (Gluten-Free, Vegan, Paleo, Whole 30)

Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)

November 27, 2017 Christmas, Drinks, Gluten-free, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

This delicious and creamy homemade eggnog will save you money this holiday season and keep you on track. A low calorie, sugar free and dairy free festive drink that’s high in nutrients! Healthy Homemade Eggnog Christmas is almost here! My favourite part about this time of year is having a tall, festive glass of eggnog. […]

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Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

November 13, 2017 Drinks, Gluten-free, Halloween, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Thanksgiving, Vegetarian & Vegan

This super easy slow cooker apple cider is what dreams are made of. Warm and comforting, made with natural sweeteners that are filled with antioxidants and vitamins. Not to mention, it smells incredible! Through all the seasons, cinnamon is a preferred spice in our home – the taste, the smell, and it’s nutritional benefits. This […]

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Homemade spicy sausage jambalaya is savoury and mouth watering. An easy and healthy one pot dinner recipe that's perfect for spicy food lovers, easy to cook up and a hearty, wholesome, and gluten-free meal. Family Friendly | Gluten-Free Rice | Main Dish | Dinner Recipe | Southern Dish | Southern Recipes | Cajun | Seasoning | From Scratch | Spicy Sausage | One Pot Meal |

Homemade Spicy Sausage Jambalaya (Easy, Gluten-Free)

April 22, 2017 Dinner, Gluten-free, Recipes

Homemade spicy sausage jambalaya is savoury and mouth watering. An easy one pot dinner recipe that’s perfect for spicy food lovers, easy to cook up and is a hearty, wholesome, and gluten-free meal. One Pot Gluten-Free Jambalaya I’m a big fan of one pot meals. They’re super easy to cook up, you literally just throw […]

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Chipotle Grill cilantro lime rice is your favourite Mexican side dish homemade & gluten-free. Add to chicken, burritos, tacos, and more in under 25 minutes. From Scratch | Toddler Friendly | Kids Friendly | Mexican Recipes | Mexican Food | Chicken Side Dishes | Dinner | Main Course Sides | Easy Side Dishes |

Chipotle Cilantro Lime Rice (Gluten-Free)

February 10, 2017 Baby & Toddler Food, Dinner, Gluten-free, Recipes

Chipotle Grill inspired cilantro lime rice is your favourite Mexican side dish homemade and gluten-free. A perfect side for chicken, burritos, tacos, and more for the whole family to enjoy, made under 25 minutes! Chipotle Mexican Grill Inspired A while back, I shared with you a favourite dish – my chicken burrito bowl recipe. It’s inspired […]

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How to Make Homemade Hummus Without a Food Processor

How to Make Homemade Hummus Without a Food Processor

December 30, 2016 Baby & Toddler Food, Game Day, Gluten-free, Recipes, Snacks, Vegetarian & Vegan

This is for the hummus lovers that do not own a food processor or a professional blender. This is for the everyday mom who wants to save money and whip together their favourite healthy hummus dip at ease. And fast. Hummus Dip From Scratch Don’t get me wrong, I will be buying a food processor […]

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Blueberry Banana Cinnamon Pancakes (Vegan, Paleo, Gluten-Free)

Blueberry Banana Cinnamon Pancakes (Vegan, Gluten-Free, Paleo)

November 26, 2016 Baby & Toddler Food, Breakfast & Brunch, Christmas, Easter, Gluten-free, Keto, Paleo & Whole 30, Recipes, Thanksgiving, Valentine's Day, Vegetarian & Vegan

In these blueberry banana cinnamon pancakes, there’s no dairy, sugar, or gluten — just delicious and fluffy pancakes. Talk about low calories. Healthy never tasted so good! Healthy Blueberry Banana Cinnamon Pancakes Let’s just say that I was never a morning person until I had kids. Seriously, if it were’t for them, I would be […]

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homemade vegetable and navy bean soup

Homemade Vegetable and Navy Bean Soup

June 13, 2016 Baby & Toddler Food, Dinner, Recipes

I’m a busy mom of two toddlers. As much as I want to prepare healthy, home cooked meals for them, it’s hard to find the time to. Like many parents who resort to pre-made, canned soup – I get it. It’s time consuming to put healthy meals together for our families, I deal with that every day. We avoid processed foods by […]

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Nothing quite like fall 🍂🎃 👉🏼https:// Nothing quite like fall 🍂🎃

👉🏼https://liketk.it/4jF0o

#tablescape #halloween #thanksgivingdecor #falldecor #thanksgivingtablescape #halloweencandy #falltablescape #happyfall #falllove #falltime #fallobsessed #fallyall
Happy 10th birthday to my first child, the one who Happy 10th birthday to my first child, the one who made me a mommy. Every day I am beyond thankful and blessed to have you, the most beautiful, kind, brave and strong soul. You make mom and dad so proud every single day! Keep going and chasing your dreams! DOUBLE DIGITS!! 

#10thbirthday #birthdaygirl #thisis10 #10yearsold #10yearoldgymnast #happybirthday #libragirl #doubledigits
A little fall fair fun ♥️ This totally brings A little fall fair fun ♥️ This totally brings back 90’s nostalgia. Anyone remember those gravity spaceships?! Do they still do them?

#nlfallfair #fallfair #rides #fairrides #fairfun #amusementrides
🥬 Lettuce Tacos are an easy weeknight dinner ar 🥬 Lettuce Tacos are an easy weeknight dinner around here (and budget friendly too) all while using a gluten-free homemade taco seasoning blend. I just warm up regular shells/tortillas for everyone else and use fresh romaine leaves to keep them low carb. 
 
GF Taco Seasoning Blend: 
- 1 tbsp chilli powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 tsp salt & pepper 

#lettucetacos #lowcarbtacos #ketotacos #taconight #weeknightdinner #healthyrecipeshare #glutenfreeeats #tacoseasoning #tacorecipe #lowcarbdinner #grassfedbeef #keto #ketodinnerideas
And there they go, my beautiful girls 🥹 grade 3 And there they go, my beautiful girls 🥹 grade 3 & grade 5, let’s do this!! Good luck to all starting back to school today!

#firstdayofschool #backtoschool #gradeschool #firstdaybacktoschool #proudmom
The loves of my life! (Swipe🤍) Just under two w The loves of my life! (Swipe🤍) Just under two weeks of summer left and my babies have grown so much! Memories made 🫶🏼 

Are you already in back-to-school mode, routine ready, or still soaking in the last bit of summer?!

#igmotherhood #summermemories #raisinggirls #girlmomlife #splashpad
(Tap here for recipe) 🍫🥜 These chocolate pea (Tap here for recipe) 🍫🥜 These chocolate peanut butter cups hit the spot every time and the best part is that they’re #lowcarb & #keto friendly. Enjoy!

1 cup sugar free chocolate chips (I use @lilys_sweets )
1 tbsp coconut oil
1 cup peanut butter (or nut butter of choice), drippy 
1-2 tbsp stevia

1. Melt chocolate chips with coconut oil for 30 seconds and stir to mix. Also stir together slightly warmed peanut butter and sweetener to combine. 
2. Grease or line a muffin tray. Spoon in about 1-2 tbsp of the chocolate mixture and freeze for 5-10 minutes. Then layer the peanut butter, freezer again, and then the chocolate and freeze again.
3. That’s it! Keep refrigerated or frozen in an air tight container to stay fresh! 

#chocolatepeanutbutter #ketodessert #lowcarbdessert #easyketo #glutenfree #healthytreats #healthydesserts #chocolate #easyrecipes #sugarfree #dessert #peanutbuttercups #easyhealthy #f52grams #canadianfoodblogger #healthyeats
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