These perfect fluffy scrambled eggs make for a healthy, quick and easy breakfast every time. Naturally low in carbs, keto, and gluten-free. Eggs Are Cheap/Affordable As a family of four, we live off of eggs! They’re super affordable, while loaded with essential nutrients for our whole family to enjoy. Scrambled eggs, in particular, are quick […]
Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)
Immune boosting keto smoothie is a superfood packed drink that’s easy to make and protects your body during cold and flu season. Rich in antioxidants and vitamin C, it’s also vegan, paleo, and whole 30 friendly. A Keto and Low Carb Smoothie This is one powerful smoothie. Unlike other smoothies that involve bananas which are […]
Slow Cooker Broccoli Butter Chicken (GF, Keto, Paleo, Whole 30)
Homemade Slow Cooker Butter Chicken on top of cauliflower rice is sugar free, grain free, dairy free, and low carb. Powerful ingredients for optimal health and weight loss. Homemade Butter Chicken Sauce Rich, creamy, and oh so flavourful. This butter chicken recipe is made with antioxidant rich spices that are known for cleansing and detoxifying […]
How to Make The Best Cauliflower Pizza (Gluten-Free, Low Carb, Keto)
The best cauliflower pepperoni pizza recipe you will ever need to get your pizza fix without the guilt on a low carb, ketogenic diet. It’s gluten-free with tons of nutrients and perfect for weight loss. Happy New Year friends! This cauliflower pizza is to celebrate the new year and the new you, without sacrificing your […]
Healthy Slow Cooker Hot Chocolate (GF, Keto, Vegan, Paleo, Whole 30)
This homemade hot chocolate is deliciously decadent and creamy, using dairy free, sugar free ingredients to help with your weight loss goals. A holiday recipe the whole family will love and perfect for Christmas! Healthy Hot Chocolate A healthy hot chocolate consists of plant based and sugar free ingredients. Similarly to my Homemade Eggnog recipe, having […]
Leftover Slow Cooker Turkey Soup (Low Carb, Keto, GF, Paleo, Whole 30)
Warm, hearty, and healthy slow cooker turkey soup puts the leftovers to good use! Perfect for after a Thanksgiving or Christmas turkey dinner, a recipe that’s gluten-free, keto, paleo, and whole 30 friendly. When you have a family to feed, soup is the way to go. It’s easy, healthy, and lasts all week if you […]
Oven Roasted Stuffed Turkey (Easy, Keto, Low Carb, Gluten-Free)
The perfect Thanksgiving or Christmas dinner made with a whole turkey cooked to juicy goodness and stuffed with low carb stuffing! Nobody ever wants to skip on the stuffing! This whole cooked turkey is always the star of the show during special holiday dinners! With traditional flavours, it’s easy to season and achieve that juicy, […]
Easy Spinach Frittata for One (Low Carb, Keto, Gluten-Free)
This easy spinach frittata recipe is naturally low in carbs and keto friendly. Enjoy it as a quick breakfast for every morning or after intermittent fasting, as it will aid in weight loss. Who doesn’t love quick and easy egg recipes to start your day off right? If you loved my keto egg cups, this […]
Low Carb Eggplant Pizzas (Easy, Keto & Gluten-Free)
Eggplant Pizzas are a quick and easy dinner recipe, with all the macronutrients to keep your blood sugar low and help you lose weight. They’re keto, low carb, gluten-free, and seriously scrumptious. Enjoy your favourite food and stay healthy! Healthy Keto and Low Carb Eggplant Pizza If you’re like me, you can’t live without pizza! […]
Oven Baked Dry Rub Chicken Wings (Gluten-Free, Keto, Paleo & Whole 30)
Baked Dry Rub Chicken Wings are low carb and full of flavour. An easy dinner to make, simply pair it with your favourite side salad or a dip and enjoy! The best ever chicken wing recipe coming right up. Yes, I said it. You’ll love these flavourful wings that are easy to whip up for […]
