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North South Blonde

A food and lifestyle blog

Blueberry Banana Cinnamon Pancakes (Vegan, Paleo, Gluten-Free)

Blueberry Banana Cinnamon Pancakes (Vegan, Gluten-Free, Paleo)

November 26, 2016 Baby & Toddler Food, Breakfast & Brunch, Christmas, Easter, Gluten-free, Keto, Paleo & Whole 30, Recipes, Thanksgiving, Valentine's Day, Vegetarian & Vegan

In these blueberry banana cinnamon pancakes, there’s no dairy, sugar, or gluten — just delicious and fluffy pancakes. Talk about low calories. Healthy never tasted so good! Healthy Blueberry Banana Cinnamon Pancakes Let’s just say that I was never a morning person until I had kids. Seriously, if it were’t for them, I would be […]

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How to Get Whiter and Brighter Teeth Naturally (Pop Smile Review)

How to Get Whiter and Brighter Teeth Naturally – Pop Smile Review

November 24, 2016 Lifestyle, Wellness

This shop has been compensated by Pop Smile and its advertiser. All opinions are mine alone. #PopSmile #BeHappySmileBright During pregnancy, it’s not uncommon for women to develop gum disease or tooth decay. And after having two children, I notice that everyday things like drinking coffee really stains my teeth. Ultimately, I needed to find a product that would help […]

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teatox skinny mint tea

5 Reasons Why Every Mom Should Teatox

September 14, 2016 Lifestyle, Wellness

This shop has partnered with SkinnyMint for the following post. All opinions are mine alone. I have been up and down with my weight pretty much my whole life. For those of you just tuning in now, I’ve had two babies 15 months apart in age. That basically means that I had two back-to-back pregnancies […]

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Quinoa Chili - vegan and gluten-free

Quinoa Chili (Vegan & Gluten-free)

June 16, 2016 Dinner, Gluten-free, Recipes, Vegetarian & Vegan

How to make chili without the ground beef – using quinoa instead. I was looking through my cupboards trying to decide on what to make for dinner and came across a bag of quinoa – what I usually use in salads and oatmeal. However, I felt that I had not yet tried to integrate it into […]

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homemade vegetable and navy bean soup

Homemade Vegetable and Navy Bean Soup

June 13, 2016 Baby & Toddler Food, Dinner, Recipes

I’m a busy mom of two toddlers. As much as I want to prepare healthy, home cooked meals for them, it’s hard to find the time to. Like many parents who resort to pre-made, canned soup – I get it. It’s time consuming to put healthy meals together for our families, I deal with that every day. We avoid processed foods by […]

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relieve allergy symptoms naturally

Relieve Allergy Symptoms With This One Natural Ingredient

June 8, 2016 Lifestyle, Wellness

How do you relieve allergy symptoms the natural way? When allergies sore, it’s usually due to the high amounts of dust and pollen in the air. Have you ever experienced itchy and watery eyes, a stuffy nose, and itchy skin it may be from petting your friend’s dog or cat, or simply going for a walk […]

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berry chia seed popsicles

Berry and Chia Seed Popsicles (Vegan, Gluten-free, Paleo)

June 6, 2016 Baby & Toddler Food, Gluten-free, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

Have you ever wondered how to make healthy popsicles for you and the whole family? This recipe is so nutritious, made with real food, fresh ingredients, and tastes absolutely delicious! Healthy Popsicles for Kids If you are looking for a healthier alternative for your toddler or baby, and for yourself to enjoy as well — […]

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Energy Boosting Oatmeal Berry Breakfast Smoothie

May 14, 2016 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Recipes, Sweets, Treats & Desserts

How easy is it to make a breakfast smoothie when you’re on the go? So easy! And trust me with this one, it tastes so yummy that you won’t believe how fast the kids gulp it down. There are so many healthy benefits and nutrients packed into one glass. You’ll feel full and have energy […]

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Gluten-free Baked Ricotta Chicken

Baked Ricotta Chicken (Gluten-Free, Paleo)

April 24, 2016 Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

This deliciously tender baked chicken recipe involves only a few steps and can be served with salad or fresh vegetables for dinner. You could even use the chicken in a salad for lunch or divide them into containers for your weekly meal prep. A hearty, satisfying, yet good-for-you meal. The ricotta cheese has a light and […]

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make oatmeal not boring

27 Ways to Make Oatmeal Not Boring

April 17, 2016 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Recipes, Vegetarian & Vegan

Any nutritionist will tell you that oatmeal should be incorporated in your diet almost every day. Unless you have a gluten allergy. Here are ways to make oatmeal exciting to eat, by adding a multitude of super food ingredients and healthy options. This post may contain affiliate links. Oatmeal contains fibre, protein, monounsaturated fat, polyunsaturated fat, omega-3, omega-6, […]

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

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TAP HERE FOR RECIPE Chicken Fajita Bowls all arou TAP HERE FOR RECIPE

Chicken Fajita Bowls all around for my Bonitas today 💗 

Made in the #dutchoven yet easily can be done in the slow cooker. Weeknight dinner or meal prep!

Endless options, easy & healthy 🫶🏼 
#lowcarb #glutenfree #paleo #whole30

- 1-2 lbs of boneless skinless chicken breasts, defrosted
- 3 bell peppers
- 1 medium onion
- 4 cloves garlic
- 2 tbsp olive oil
- 3 tbsp chilli powder
- 2 tbsp coriander 
- 2 tbsp oregano
- 2 tbsp cumin
- 2 tbsp cayenne pepper (spicy)
- 1 tbsp garlic powder
- 1 tbsp paprika
- Dash salt & pepper

1. Slice chicken breasts into strips and cook in a dutch oven with olive oil. 
2. Slice onion, bell peppers and garlic. Add to chicken with the seasonings and cook covered until fork tender, about 4-5 mins stirring constantly.
3. Place in bowls, garnish with fresh lime juice, cilantro, salsa verde, avocado, hot sauce, etc. and enjoy!

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