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North South Blonde

A food and lifestyle blog

Keto oven-roasted garlic butter mushrooms are a mouthwatering side dish that's easy to prepare and always so delicious! They are healthy, low carb, gluten-free, paleo, and whole 30 friendly. Whole Mushrooms | Mushroom Side Dish | Crimini Mushrooms | Cremini Mushrooms | Roasted Mushrooms | Sides | Dinner | Garlic Butter Sauce | Garlic Mushrooms | Rich | Decadent | Easy Recipe |

Keto Roasted Garlic Butter Mushrooms (GF, Low Carb, Paleo, Whole 30)

November 27, 2021 Gluten-free, Keto, Paleo & Whole 30

Keto oven-roasted garlic butter mushrooms are a mouthwatering side dish that’s easy to prepare and always so delicious! They are healthy, low carb, gluten-free, paleo, and whole 30 friendly. Keto Roasted Garlic Butter Mushrooms They are just as good as it sounds! I mean, who could resist garlic butter?! This is ultimately the easiest side […]

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The best parmesan crusted wedges with seasoned roasted potatoes, freshly cut to perfection for the perfect dinner side dish or snack. Gluten-Free | Potato Side Dishes | Fresh Cut Fries | Potato Wedges | Rosemary | Seasoned Potatoes | Homemade Wedges | Baked Potato Wedges | Crispy Potatoes | Comfort Food | Potato Recipe | Appetizer |

The Best Oven-Baked Crispy Parmesan Potato Wedges (Gluten-Free)

September 11, 2020 Dinner, Game Day, Gluten-free, Recipes, Snacks, Thanksgiving

The best oven-baked crispy parmesan crusted potato wedges you will ever make with deliciously roasted seasoned potatoes, freshly cut to perfection. The perfect dinner side dish, snack or appetizer that hits home. The Best Comfort Food Potato Wedges Usually I refrain from high carb foods for weight loss — but sometimes, you just have to […]

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Spinach and cream cheese stuffed chicken is an easy dinner recipe that's gluten-free, low carb and keto friendly! Oven baked, simple and deliciously seasoned. Keto Dinner Recipes | Easy Chicken Recipe | Low Carb | Ketogenic | Gluten-Free | Baked Stuffed Chicken | Spinach Stuffed Chicken | Stuffed Chicken Breasts | Baked Stuffed Chicken | Main Course | Weight Loss | Seasoned Chicken | Filling | Pocket |

Spinach Cream Cheese Stuffed Chicken (Gluten-Free, Low Carb, Keto)

May 24, 2020 Dinner, Gluten-free, Keto

Spinach and cream cheese stuffed chicken is an easy dinner recipe that’s gluten-free, low carb and keto friendly! Oven baked, simple and deliciously seasoned. This easy stuffed chicken recipe is the perfect main course for weeknight dinners. All you’ll need are a few simple ingredients for savoury chicken cooked to tender perfection. They’re also easy […]

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These parmesan chips replace your guilty pleasure while keeping you in ketosis. They're gluten free, low carb, and ketogenic friendly - only 5 minutes to make! Parmesan Crips | Keto Chips | Keto snacks | Weight Loss | Atkins Diet | Keto Diet | Easy Low Carb Snacks | Appetizers | Christmas Recipe | Holiday Appetizer | Oven Baked | 

Easy Low Carb Keto Parmesan Chips

October 22, 2019 Appetizers, Christmas, Gluten-free, Keto

These parmesan chips replace your guilty pleasure while keeping you in ketosis. They’re gluten free, low carb, and ketogenic friendly – only 5 minutes to make! Make nachos, dip as you please, or serve as an appetizer. This post contains affiliate links for your convenience. I have to say, I’m more of a chocolate lover […]

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The perfect Thanksgiving dinner made with a whole turkey cooked to juicy goodness and low carb stuffing! Christmas | Thanksgiving | Gluten-free | Holiday Recipes | Keto | Low Carb | Atkins | Oven Baked | Roasted | Cooked Turkey | Whole Turkey | Turkey Dinner | Stuffed Turkey | Keto Stuffing | Holiday Dinner | Homemade | Easy | 

Oven Roasted Stuffed Turkey (Easy, Keto, Low Carb, Gluten-Free)

October 18, 2019 Christmas, Dinner, Easter, Gluten-free, Keto, Thanksgiving

The perfect Thanksgiving or Christmas dinner made with a whole turkey cooked to juicy goodness and stuffed with low carb stuffing! Nobody ever wants to skip on the stuffing! This whole cooked turkey is always the star of the show during special holiday dinners! With traditional flavours, it’s easy to season and achieve that juicy, […]

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Low carb and full of flavour! An easy dinner to make, simply pair them with your favourite side salad or a dip and enjoy! Dry Rub Chicken Wings | Keto | Ketogenic | Easy Dinner Recipes | Naked Chicken Wing Recipe | Not Breaded | Non Breaded | Gluten-Free | Paleo | Whole 30 | Game Night | Crispy | Chicken Seasoning

Oven Baked Dry Rub Chicken Wings (Gluten-Free, Keto, Paleo & Whole 30)

September 2, 2019 Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30

Baked Dry Rub Chicken Wings are low carb and full of flavour. An easy dinner to make, simply pair it with your favourite side salad or a dip and enjoy! The best ever chicken wing recipe coming right up. Yes, I said it.  You’ll love these flavourful wings that are easy to whip up for […]

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Keto and Low Carb Breakfast Egg Cups

February 8, 2019 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Keto, Recipes

Keto and low carb egg cups are easy to prepare and great for a quick, on-the-go breakfast. Store in the fridge or freezer, reheat, and enjoy. By using egg whites, you will reduce your cholesterol as well as consume far less calories. This helps to keep you within your macronutrients for the day (your fat […]

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Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

January 9, 2018 Appetizers, Baby & Toddler Food, Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Vegetarian & Vegan

These crispy, oven-baked sweet potato fries are the perfect healthy snack, appetizer, or side dish that’s super easy to make and involves only five ingredients! Flavourful, healthy, and filling.     Hello to you in 2018! It’s the new year! After a fun filled holiday break, we are officially back to a regular routine again, […]

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Oven Baked Hash Brown Egg Cups (gluten-free, meatless)

Oven Baked Hash Brown Egg Cups (Gluten-Free, Meatless)

February 19, 2017 Breakfast & Brunch, Gluten-free, Recipes

Are you ready for Spring? For early mornings and happy days filled with sunshine and warm air? I knew I was ready as soon as I made these cute and delicious egg cups! They’re just perfection and I guarantee that they will make your mornings that much better. Enjoy this light breakfast recipe with your whole […]

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

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Keto Spinach + Feta Mushroom Bites This has got t Keto Spinach + Feta Mushroom Bites

This has got to be the quickest way to pop something in the oven and devour when you can’t think of anything to eat! Easy and delicious!

16 oz cremini mushrooms (or 453 grams) whole
6 cloves garlic minced
1/3 cup butter unsalted, grass fed (I used @thornloecheese)
1 tsp garlic powder
1 tsp oregano
dash salt and pepper
1/4 cup baby spinach leaves
4 tbsp feta cheese crumbled or grated

1. Wash and remove the stems of mushrooms
2. Melt butter in a glass/bowl & whisk in the minced garlic and seasonings to form the garlic butter mixture.
3. On a lined baking sheet, spread out mushrooms, fill with garlic butter, and stuff with spinach and feta.
4. Bake for 20-25 minutes or until sizzling and nicely browned. Broil for a few minutes on high and crisp up even more if desired. Garnish with fresh parsley and serve!

Save this post & follow @northsouthblonde for more easy healthy recipes 🫶🏼

#stuffedmushrooms #keto #lowcarb #healthyrecipes #easyrecipes #ketorecipes #healthyeating
Unexpected BFFs, celebrating the differences betwe Unexpected BFFs, celebrating the differences between friends that make each other stronger. How adorable is that?! 💕 #Ad 

The NEW✨ L.O.L. Surprise! OMG Series 7 Fashion Dolls include Western Cutie and Golden Heart now available for purchase! 

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Life lately 🤍 It seems as though the years have Life lately 🤍 It seems as though the years have gone by and the girls have changed so much, so very different in their own unique way, growing and blossoming faster than ever. All I had to do was blink and all of a sudden I have a 9 year old wiser than her years, an 8 year old who says it like it is, and an almost 2 year old who doesn’t miss a beat. 

“Let me love you a little more before you’re not little anymore.” This couldn’t be a more truer feeling for us moms raising older children.

I will never stop loving you. A mother gives and gives, loves and loves with no cap, no end, no limit. When life gets tough, always know that I will forever be here for you, loving you and supporting you every step of the way.

#motherhood #lifeofamom #raisingdaughters #motherhoodinspired #firstdayofspring
Don’t fail me kitchen scissors 😆 anything to Don’t fail me kitchen scissors 😆 anything to make my girls happy 🫶🏼🌸🤍🥹 how are you spending March break?!

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TAP HERE FOR RECIPE Chicken Fajita Bowls all arou TAP HERE FOR RECIPE

Chicken Fajita Bowls all around for my Bonitas today 💗 

Made in the #dutchoven yet easily can be done in the slow cooker. Weeknight dinner or meal prep!

Endless options, easy & healthy 🫶🏼 
#lowcarb #glutenfree #paleo #whole30

- 1-2 lbs of boneless skinless chicken breasts, defrosted
- 3 bell peppers
- 1 medium onion
- 4 cloves garlic
- 2 tbsp olive oil
- 3 tbsp chilli powder
- 2 tbsp coriander 
- 2 tbsp oregano
- 2 tbsp cumin
- 2 tbsp cayenne pepper (spicy)
- 1 tbsp garlic powder
- 1 tbsp paprika
- Dash salt & pepper

1. Slice chicken breasts into strips and cook in a dutch oven with olive oil. 
2. Slice onion, bell peppers and garlic. Add to chicken with the seasonings and cook covered until fork tender, about 4-5 mins stirring constantly.
3. Place in bowls, garnish with fresh lime juice, cilantro, salsa verde, avocado, hot sauce, etc. and enjoy!

Save this post, like and follow for more 🤍

#whatsfordinner #weeknightdinner #mealprep #dutchoven #crockpot #slowcooker #chicken #fajitas #mexicanfood #chickenfajitas #ketodinner #mexicandishes #mealprepideas #protein #dinner #maindish #easydinner #healthydinner
Cold and flu season is here! Here are 5 Reasons Wh Cold and flu season is here! Here are 5 Reasons Why You Need a Honeywell True HEPA Air Purifier in Your Home 💨

1. Indoor air can be more polluted than outdoor air with allergens trapped inside. Using an air purifier can help ensure the air inside our homes is fresher and cleaner!

2. It helps reduce airborne allergens like dust mite debris in the bedroom and pet dander. This can help reduce a variety of symptoms you may be having.

3. Helps reduce odours (mom win for any lingering dirty diapers sitting in the trash) keeping air smelling fresher.

4. Set the timer and forget it! This is my favourite feature because I’m just so busy and would forget to shut it off when not needed.

5. Cleaner air, feel better, live better, sleep better. Need I say more?!

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Follow @northsouthblonde for more health and wellness tips!

@shophoneywell #honeywell #honeywellairpurifier #cleanair #allergies #allergens #airpurifier #bettersleep #healthandwellness #momlife #canadianmoms #wellnessmom #healthymom
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