These perfect fluffy scrambled eggs make for a healthy, quick and easy breakfast every time. Naturally low in carbs, keto, and gluten-free. Eggs Are Cheap/Affordable As a family of four, we live off of eggs! They’re super affordable, while loaded with essential nutrients for our whole family to enjoy. Scrambled eggs, in particular, are quick […]
The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)
This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. I can’t stress this enough. If you aren’t getting your daily intake of fruits and vegetables, the easiest way to ingest all of that dietary fibre […]
Paleo and Whole 30 Bacon Wrapped Asparagus
Bacon Wrapped Asparagus is the perfect side dish at dinnertime. Great for lunch or meal prepping as well. They’re full of flavour and only 20 minutes to make! Healthy Asparagus Side Dish Let’s just talk about vegetables for a minute. What is your favourite veggie? Growing up I was never one to like asparagus and […]