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North South Blonde

A food and lifestyle blog

Cinnamon Banana Bread (Gluten-Free, Paleo)

Cinnamon Banana Bread (Gluten-Free, Paleo)

September 14, 2017 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Sweets, Treats & Desserts, Thanksgiving

Cinnamon banana bread is incredibly soft and delicious with flavours of fall. An easy, healthy, low carb snack that’s perfect to pack for lunch or to enjoy with a coffee at breakfast! Kid-Friendly Banana Bread Talk about fall flavours! The weather is cooling down (here is my last post on protecting your skin all year […]

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No need to eat out when you can make homemade spinach dip, from scratch! Easy, creamy, cheesy, and delicious. A recipe that's sure to please. Slow Cooker Spinach and Artichoke Dip | Keto Snacks | Gluten-free | Easy Recipes | Low Calories | Healthy Snacks | Keto foods | Kids Snacks | Kid-Friendly | Crock Pot | Low Carb | Keto | Ketogenic | Fat Loss | Weight Loss | Healthy Dips | Game Night | Date Night |

Slow Cooker Spinach and Artichoke Dip (Gluten-Free, Low Carb, Keto)

April 29, 2017 Appetizers, Baby & Toddler Food, Game Day, Gluten-free, Keto, Recipes, Snacks

Slow Cooker Spinach and Artichoke Dip is warm, cheesy, and just like your favourite appetizer from your favourite restaurant! Gluten-free, low carb, keto, and a family friendly recipe! An Appetizer Favourite As a family, we recently took a trip to Timmins Ontario, a populated mining town with tons of things to do. Since we rarely […]

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No Bake Holiday Energy Balls (Gluten-Free, Paleo, Vegan)

No-Bake Holiday Energy Balls (Gluten-Free, Paleo, Vegan)

December 17, 2016 Baby & Toddler Food, Breakfast & Brunch, Christmas, Gluten-free, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

Christmas is fast approaching! And I’m so excited to share a recipe with you all that involves only four ingredients. Yes, four ingredients! And so easy to make. We made these in less than five minutes (just like my No-Bake Chocolate Peanut Butter Balls) and you can too. They’re raw, vegan, gluten-free, and paleo as well. You […]

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almond butter cookies

Almond Butter Cookies (Flourless, Gluten-Free, Dairy Free)

August 10, 2016 Baby & Toddler Food, Gluten-free, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts

This is the easiest cookie recipe you’re ever going to need. It literally only takes a few minutes to put together and you are bound to have the ingredients in your cupboard every time. These almond butter cookies turn out crispy on the outside, and soft and chewy on the inside – just like from your favourite bakery, […]

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No-Bake Chocolate Peanut Butter Balls (Vegan, Gluten-Free)

No-Bake Chocolate Peanut Butter Balls (GF, Low Carb, Keto, Vegan)

May 27, 2016 Christmas, Easter, Gluten-free, Keto, Recipes, Snacks, Sweets, Treats & Desserts, Valentine's Day, Vegetarian & Vegan

Indulge in these chocolate peanut butter balls while they’re low in calories, dairy-free, gluten-free, and vegan. They are also very high in protein! Chocolate Peanut Butter Balls This is one of those recipes where you can literally use anything in substitution for the ingredients involved. For example, you can use regular flour or gluten-free flour […]

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Nothing quite like fall 🍂🎃 👉🏼https:// Nothing quite like fall 🍂🎃

👉🏼https://liketk.it/4jF0o

#tablescape #halloween #thanksgivingdecor #falldecor #thanksgivingtablescape #halloweencandy #falltablescape #happyfall #falllove #falltime #fallobsessed #fallyall
Happy 10th birthday to my first child, the one who Happy 10th birthday to my first child, the one who made me a mommy. Every day I am beyond thankful and blessed to have you, the most beautiful, kind, brave and strong soul. You make mom and dad so proud every single day! Keep going and chasing your dreams! DOUBLE DIGITS!! 

#10thbirthday #birthdaygirl #thisis10 #10yearsold #10yearoldgymnast #happybirthday #libragirl #doubledigits
A little fall fair fun ♥️ This totally brings A little fall fair fun ♥️ This totally brings back 90’s nostalgia. Anyone remember those gravity spaceships?! Do they still do them?

#nlfallfair #fallfair #rides #fairrides #fairfun #amusementrides
🥬 Lettuce Tacos are an easy weeknight dinner ar 🥬 Lettuce Tacos are an easy weeknight dinner around here (and budget friendly too) all while using a gluten-free homemade taco seasoning blend. I just warm up regular shells/tortillas for everyone else and use fresh romaine leaves to keep them low carb. 
 
GF Taco Seasoning Blend: 
- 1 tbsp chilli powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 tsp salt & pepper 

#lettucetacos #lowcarbtacos #ketotacos #taconight #weeknightdinner #healthyrecipeshare #glutenfreeeats #tacoseasoning #tacorecipe #lowcarbdinner #grassfedbeef #keto #ketodinnerideas
And there they go, my beautiful girls 🥹 grade 3 And there they go, my beautiful girls 🥹 grade 3 & grade 5, let’s do this!! Good luck to all starting back to school today!

#firstdayofschool #backtoschool #gradeschool #firstdaybacktoschool #proudmom
The loves of my life! (Swipe🤍) Just under two w The loves of my life! (Swipe🤍) Just under two weeks of summer left and my babies have grown so much! Memories made 🫶🏼 

Are you already in back-to-school mode, routine ready, or still soaking in the last bit of summer?!

#igmotherhood #summermemories #raisinggirls #girlmomlife #splashpad
(Tap here for recipe) 🍫🥜 These chocolate pea (Tap here for recipe) 🍫🥜 These chocolate peanut butter cups hit the spot every time and the best part is that they’re #lowcarb & #keto friendly. Enjoy!

1 cup sugar free chocolate chips (I use @lilys_sweets )
1 tbsp coconut oil
1 cup peanut butter (or nut butter of choice), drippy 
1-2 tbsp stevia

1. Melt chocolate chips with coconut oil for 30 seconds and stir to mix. Also stir together slightly warmed peanut butter and sweetener to combine. 
2. Grease or line a muffin tray. Spoon in about 1-2 tbsp of the chocolate mixture and freeze for 5-10 minutes. Then layer the peanut butter, freezer again, and then the chocolate and freeze again.
3. That’s it! Keep refrigerated or frozen in an air tight container to stay fresh! 

#chocolatepeanutbutter #ketodessert #lowcarbdessert #easyketo #glutenfree #healthytreats #healthydesserts #chocolate #easyrecipes #sugarfree #dessert #peanutbuttercups #easyhealthy #f52grams #canadianfoodblogger #healthyeats
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