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North South Blonde

A food and lifestyle blog

No Bake Holiday Energy Balls (Gluten-Free, Paleo, Vegan)

No-Bake Holiday Energy Balls (Gluten-Free, Paleo, Vegan)

December 17, 2016 Baby & Toddler Food, Breakfast & Brunch, Christmas, Gluten-free, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

Christmas is fast approaching! And I’m so excited to share a recipe with you all that involves only four ingredients. Yes, four ingredients! And so easy to make. We made these in less than five minutes (just like my No-Bake Chocolate Peanut Butter Balls) and you can too. They’re raw, vegan, gluten-free, and paleo as well. You […]

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almond butter cookies

Almond Butter Cookies (Flourless, Gluten-Free, Dairy Free)

August 10, 2016 Baby & Toddler Food, Gluten-free, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts

This is the easiest cookie recipe you’re ever going to need. It literally only takes a few minutes to put together and you are bound to have the ingredients in your cupboard every time. These almond butter cookies turn out crispy on the outside, and soft and chewy on the inside – just like from your favourite bakery, […]

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No-Bake Chocolate Peanut Butter Balls (Vegan, Gluten-Free)

No-Bake Chocolate Peanut Butter Balls (GF, Low Carb, Keto, Vegan)

May 27, 2016 Christmas, Easter, Gluten-free, Keto, Recipes, Snacks, Sweets, Treats & Desserts, Valentine's Day, Vegetarian & Vegan

Indulge in these chocolate peanut butter balls while they’re low in calories, dairy-free, gluten-free, and vegan. They are also very high in protein! Chocolate Peanut Butter Balls This is one of those recipes where you can literally use anything in substitution for the ingredients involved. For example, you can use regular flour or gluten-free flour […]

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We try to eat salmon at least once a week to get t We try to eat salmon at least once a week to get the benefits of this superfood—like the omega 3 fatty acids that help with overall brain health and function including focus, attention, mood and more. It’s also amazing for the skin, combating stress and anti-aging. 

Like & Follow for more delicious, healthy & brain fuelling recipes! ✨🫶🏼

Find the full recipe over on northsouthblonde.com by searching “SALMON”.

How often do you eat salmon!?

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#Ad Time to set some major goals for the year! And #Ad Time to set some major goals for the year! And sufficient protein always helps to get me there. It powers my workouts and mom duties and keeps me full so I can continue healthy eating habits. ✅✅✅

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My second baby turned 8 and I can’t believe how My second baby turned 8 and I can’t believe how fast time flies. Just yesterday she was running around like Gemma is now, yet she is still so full of life. 💗✨ She is such a great big sister and is always seeing the fun in things, even during all of the chaos. We celebrated with a little getaway for her and her friends right in the middle of January and it was much needed and oh so wonderful to celebrate our sweet Ava, beautiful inside and out 💗

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Anyone else have animals for children? 😜 cleani Anyone else have animals for children? 😜 cleaning is daily for me but I make it enjoyable when I use @ecokindcleaning #ad with their multi-surface, glass and bathroom cleaner.

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This Whole Chicken Slow Cooker Dinner is so easy f This Whole Chicken Slow Cooker Dinner is so easy for busy moms on the go. (Recipe below) Follow @northsouthblonde for more easy healthy recipes!

1- 3 lb chicken
1 onion
2 carrots
3 celery stalks
4 yellow potatoes
4 cloves garlic
1 tbsp olive oil
1/4 cup water (not necessary, unless you want extra juices at the end)
1/4 cup u salted grass fed butter (I use @thornloecheese)
2 tbsp Italian seasoning (oregano, thyme, parsley, sage)
1 tbsp paprika 
1 tbsp garlic powder
Salt & pepper (generous amount)

1. Wash and chop veggies, potatoes and garlic. Place in the bottom of a 6-8 qt slow cooker with olive oil.
2. Remove giblets from whole chicken, rinse, pat dry, and place in slow cooker.
3. Melt butter in a glass and whisk in the seasonings. Spread evenly on top of chicken, in cavity and under skin.
4. Cook on low 8-10 hours or on high 6-8 hours. Enjoy!

*Use broth for a stew later or simmer with the bones in to make a collagen packed bone broth. Search “bone broth” at northsouthblonde.com
*Make this recipe low carb/keto by omitting the potatoes, swap for broccoli, zucchini, etc 

I used an @instantpotofficial 8 qt duo crisp slow cooker (exact one linked on my @shop.ltk follow me on the app!)

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