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North South Blonde

A food and lifestyle blog

Frozen Yogurt Bark Snacks are a cinch to make, involving only two ingredients. A perfect summer and after-school snack that the kids will love!

2 Ingredient Frozen Yogurt Bark – After School Snacks for Kids

July 31, 2018 Baby & Toddler Food, Gluten-free, Recipes, Snacks, Sweets, Treats & Desserts

Frozen Yogurt Bark Snacks are a cinch to make, involving only two ingredients. A perfect summer and after-school snack that the kids will love! This post is sponsored by Welch’s® Fruit Snacks. I am being compensated for this post. All comments and opinions are my own. When my daughter gets home from school each day, […]

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One Week of Easy Lunchbox Ideas For Kids

One Week of Easy Lunchbox Ideas For Kids

April 16, 2018 Lifestyle, Motherhood

You don’t have to stress about what to pack in your child’s lunch anymore with Welch’s Fruit Rolls. These affordable lunchbox ideas are quick and easy, and, most of all, kid approved! This post is sponsored by Welch’s® Fruit Rolls. I am being compensated for this post. All comments and opinions are my own. Making […]

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Coconut Lemon Smoothie (Vegan, Paleo, Gluten-Free)

Coconut Lemon Smoothie (Vegan, Paleo, Gluten-Free)

August 22, 2017 Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

Coconut Lemon Smoothie is a creamy lemon flavoured piña colada with a twist that can be made with or without rum. A healthy, refreshing and flavourful summer drink. With a few cool days here and there and as much as I am looking forward to pumpkin spice everything, I wanted to make just one more refreshing […]

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Healthy Blueberry Milkshake (Gluten-Free, Vegan, Paleo, Whole 30)

March 31, 2017 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Sweets, Treats & Desserts, Vegetarian & Vegan

This healthy blueberry milkshake is naturally sweet, creamy and delicious! Perfect for breakfast or a quick and healthy snack that will satisfy those cravings. It’s packed with tons fibre and antioxidants, and is dairy free, refined sugar free, paleo and whole 30 approved. Healthy Blueberry Milkshake Smoothie Did anyone tell you I’m the smoothie queen? […]

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These easy no-bake cookie dough balls are filled with Cadbury Mini Eggs, a perfect Easter snack or dessert that's gluten-free and the batter is eggless and vegan. Only a few ingredients! | Snacks | Desserts | Easy recipes | Easter | Toddler Activities | No Bake | Sugar Cookies | Sugar Cookie Balls | Easter Eggs | Holiday Food | Special Occasion | Toddler Food | Baby Food | Kid-Friendly | Kid Friendly | Kids | Children | Activities | Edible Dough | Pastel colours | Chocolate |

No-Bake Mini Egg Cookie Dough Balls (Eggless, Gluten-Free)

March 18, 2017 Baby & Toddler Food, Easter, Gluten-free, Holiday Favourites, Recipes, Snacks, Sweets, Treats & Desserts

These mini egg cookie dough balls are easy to make, no-bake, gluten-free, and filled with chocolate Cadbury Mini Eggs. A perfect snack or dessert and a fun Easter activity for the kids! I recently put together surprise Easter gift baskets for my girls, and I had to include Mini Eggs of course! I mean, what’s […]

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Carrot Cake Cookies (Gluten-Free, Low Fat, Kid-Friendly)

Carrot Cake Cookies (Gluten-Free, Low Fat, Kid-Friendly)

March 4, 2017 Baby & Toddler Food, Breakfast & Brunch, Easter, Gluten-free, Holiday Favourites, Recipes, Snacks, Sweets, Treats & Desserts

These cookies are easy as pie to make and a great way to get the kids eating their vegetables. They taste just like, believe it or not, carrot cake! Well, without the frosting – which means they’re low in fat, low in carbs, gluten-free, and absolutely deadly. On top of all that, they’re super moist on the […]

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Oven Baked Hash Brown Egg Cups (gluten-free, meatless)

Oven Baked Hash Brown Egg Cups (Gluten-Free, Meatless)

February 19, 2017 Breakfast & Brunch, Gluten-free, Recipes

Are you ready for Spring? For early mornings and happy days filled with sunshine and warm air? I knew I was ready as soon as I made these cute and delicious egg cups! They’re just perfection and I guarantee that they will make your mornings that much better. Enjoy this light breakfast recipe with your whole […]

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How to Make Homemade Hummus Without a Food Processor

How to Make Homemade Hummus Without a Food Processor

December 30, 2016 Baby & Toddler Food, Game Day, Gluten-free, Recipes, Snacks, Vegetarian & Vegan

This is for the hummus lovers that do not own a food processor or a professional blender. This is for the everyday mom who wants to save money and whip together their favourite healthy hummus dip at ease. And fast. Hummus Dip From Scratch Don’t get me wrong, I will be buying a food processor […]

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No Bake Holiday Energy Balls (Gluten-Free, Paleo, Vegan)

No-Bake Holiday Energy Balls (Gluten-Free, Paleo, Vegan)

December 17, 2016 Baby & Toddler Food, Breakfast & Brunch, Christmas, Gluten-free, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

Christmas is fast approaching! And I’m so excited to share a recipe with you all that involves only four ingredients. Yes, four ingredients! And so easy to make. We made these in less than five minutes (just like my No-Bake Chocolate Peanut Butter Balls) and you can too. They’re raw, vegan, gluten-free, and paleo as well. You […]

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Blueberry Banana Cinnamon Pancakes (Vegan, Paleo, Gluten-Free)

Blueberry Banana Cinnamon Pancakes (Vegan, Gluten-Free, Paleo)

November 26, 2016 Baby & Toddler Food, Breakfast & Brunch, Christmas, Easter, Gluten-free, Keto, Paleo & Whole 30, Recipes, Thanksgiving, Valentine's Day, Vegetarian & Vegan

In these blueberry banana cinnamon pancakes, there’s no dairy, sugar, or gluten — just delicious and fluffy pancakes. Talk about low calories. Healthy never tasted so good! Healthy Blueberry Banana Cinnamon Pancakes Let’s just say that I was never a morning person until I had kids. Seriously, if it were’t for them, I would be […]

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

SoulLife Cellenda and Rekick Health Supplements | Hormone Balance | Absorption | Thyroid Gland | Hypothyroidism | Hyperthyroidism | Holistic Wellness | Naturopathic Healing | Gut Health | Energy | Gut Detox | Natural Vitamins and Minerals | Hair Skin and Nails | Body Detoxify | Adrenals | Adrenal Function | Strengthen Immune System | Boost Immunity | Metabolism | Fat Burn | Weight Loss | Weight Management | Better Sleep | Mental Health | Organic Multivitamin | Made in Canada | Soul Life
Try on time! This strawberry cream colour is so fu Try on time! This strawberry cream colour is so fun 😍 🍓 Shop with me @northsouthblonde on the @shop.ltk app & come and follow me there!

Shoppable link👉🏼 https://liketk.it/3JqiG
Or tap link in my stories

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#liketkit @shop.ltk #lululemon #strawberrycream #lululemonalign #leggingset #workoutset #workoutoutfit #lululemonleggings #mombod #midsizefashion #lululemonraspberrycream #momstyle #momoutfit #wellnessmama #ontariomom #momreel #outfitreel #reeloftheday #reelmom #stylereel #womensfashion #igstyle
It’s been one of those days 😅 bring on the lo It’s been one of those days 😅 bring on the long weekend 🇨🇦

Follow my shop @northsouthblonde on the @shop.LTK app to shop this post and get my exclusive app-only content!

https://liketk.it/3G9bK

#liketkit #LTKunder50 #LTKSeasonal #LTKsalealert
@shop.ltk #realmomlife #honestmotherhood #momhumor #ontariomom #canadianmom #reelmood #reelmom #canadadayweekend
🍦High Protein Keto Ice Cream🍦 Talk about cr 🍦High Protein Keto Ice Cream🍦

Talk about creamy, delicious, healthy and satisfying!
Save this post, like and follow for more.

- 2 cups ice cubes
- 1 cup cream (or unsweetened almond milk if vegan, or other milk of choice)
- 1 tbsp pure vanilla extract
- 1 scoop vanilla protein powder (I currently love using @livwell_nutrition use my code “NORTH” for 15% off)
- 2-3 tbsp of sweetener (I use stevia)

👉🏼Blend in a high speed blender either by pulsing or blending low and then high until smooth. If your blender is struggling, add more cream/milk.

Here’s to summer!🍦🤍☀️

#ketoicecream #ketodessert #ketotreats #sugarfree #vanillaicecream #highprotein #recipereel #healthyicecream #summertreat #foodreels #ketorecipe #ketomeals #ketofriendly #lowcarbdessert #lowcarbicecream #sugarfreeicecream #ketobeginner #livwellprotein #healthydessert #summerrecipes #icecreamaddict #dairyfree #vanillaprotein #northsouthblonde
And the star of the show was the cutest little ice And the star of the show was the cutest little ice cream truck cozy coupe from @officiallittletikes ! 🍦😍 This would make the perfect birthday gift this summer for your little one, with guaranteed lots of smiles and giggles and outdoor fun!

Tell me, do you bring all of the toys outside to soak in summer as much as you can, too? Or do you keep it all indoors?

#gifted #littletikescozycoupe #cozycoupe #littletikes #summerfun #summerlove #toddlerlove #toddlerlife #1yearold #firstbirthday #babygiftideas #backyardplay #outdoorplay #babytoys #toddlertoys #birthdaygiftforher #birthdaygiftidea #birthdaygift #birthdayreel #raisinggirls #girlmama #momof3 #canadianmama #torontomama
A ONEderful birthday for our sweet little daisy gi A ONEderful birthday for our sweet little daisy girl 🌸

Cake @brownleebakingco
Cookies @beyond.m.desserts 
Balloons @partycitycanada
Pool @minnidip
Balls @amazonca
Hammock @amazonca 
Stands, trays, tablecloth @winners 
Gifted @officiallittletikes Cozy Coupe Ice Cream Truck 🍦
Unicorn Water Table @thestep2company 

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#firstbirthdayparty #firstbirthday #junebaby #birthdaygirl #1yearsold #onederful #wildone #groovyone #1cookies #groovybaby #groovyvibes #daisygirl #daisies #daisytheme #retroparty #90sstyle #70sstyle #60sstyle #birthdayprincess #raisingdaughters #postthepeople #our_everyday_moments #motherhoodsimplified #birthdaypartydecor #birthdaypartyideas #birthdaypartydecoration #1stbirthdayparty #1stbirthday #1stbirthdaydecor #1stbirthdaycake
Happy Father’s Day to this handsome hunk of a ma Happy Father’s Day to this handsome hunk of a man. The girls look up to you and we are so grateful for all that you do! We love you more than anything in this world! 💙

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#happyfathersday #girldad #dadof3 #dadofdaughters #daddydaughters #dadsofinstagram #dadsofig
#AD The living room is the heart of our home, and #AD The living room is the heart of our home, and so is our television. We live for all of the cozy movie nights together as a family, or the simple everyday uses, like asking “Hey Google” to tell us the weather or to play a favourite song, not to mention navigating through apps like it’s nobody’s business! (our old TV lagged like crazy and would completely freeze).

It was time for an upgrade — our new @HisenseCa TV exceeds our expectations and is everything we wanted and needed for our family. It’s affordable, functional and convenient, and the quality is outstanding. They really hit it out of the ball park by making a luxury TV with all of the essential features at an affordable price. The picture is crystal clear, it’s easy to mount, quick start-up, and looks perfect over our fireplace!

A few specs of the 65U88G Android 4K QLED Premium:

-Access to a huge selection of apps (400,000 TV shows and movies in Canada)
-Native4K UHD Resolution
Dolby Vision + HDR10
-Chromecast & Google Assistant built-in
-120Hz refresh rate, 6ms response time
-Hisense proprietary ULED technology meets Hisense QLED (Quantum Dot)

Let’s settle a debate. Android or Roku? Which model would you choose?

#Partner #HisenseCA #HisenseTV #HisenseQLED #HisenseAndroidTV #HisenseForRealLife #Hisense #HisensePremium #LifeReimagined #homeentertainment #androidtv #smarthome #4K
@NORTHSOUTHBLONDE

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