This Easy Salted Roasted Pumpkin Seeds recipe is a delicious and healthy snack after carving pumpkins! A fall and Thanksgiving family tradition you’ll want to make year after year with the family! Pumpkin seeds are gluten-free, whole 30, paleo, and plant-based goodness, practical for any diet. Related: Super Simple Keto Pumpkin Cheesecake A Fall Family Tradition […]
Sweet Pear Glazed Vegan Chicken Salad (Gluten-Free, Sugar Free)
This Sweet Pear Glazed Vegan Chicken Salad is a total game changer when it comes to easy, plant-based dinners. Make under 30 minutes. Delicious and healthy! This post is sponsored by USA Pears, and as always, all opinions are my own. The Ultimate Summer Salad With a Meat Alternative This vegan chicken salad has all […]
Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)
Immune boosting keto smoothie is a superfood packed drink that’s easy to make and protects your body during cold and flu season. Rich in antioxidants and vitamin C, it’s also vegan, paleo, and whole 30 friendly. A Keto and Low Carb Smoothie This is one powerful smoothie. Unlike other smoothies that involve bananas which are […]
Healthy Slow Cooker Hot Chocolate (GF, Keto, Vegan, Paleo, Whole 30)
This homemade hot chocolate is deliciously decadent and creamy, using dairy free, sugar free ingredients to help with your weight loss goals. A holiday recipe the whole family will love and perfect for Christmas! Healthy Hot Chocolate A healthy hot chocolate consists of plant based and sugar free ingredients. Similarly to my Homemade Eggnog recipe, having […]
Slow Cooker Split Pea Soup (High Fibre, Gluten-Free, Vegan)
Slow cooker split pea soup is an excellent source of fibre and a favourite comfort food that’s easy as can be to make during those colder months! It’s almost fall and we can’t wait to warm the house up with yummy soups that are easy to make in the slow cooker. Split pea soup is […]
Fat Burning Cabbage Soup (GF, Keto, Paleo, Whole 30, and Vegan)
A cabbage soup that’s simple, low carb, low calorie, and powerful for weight loss. Enjoy its endless health benefits and watch the weight melt off. Low Carb Soup for Weight Loss The whole point behind eating low carb is to train the body to burn fat. If you cut back 500 or more calories a […]
Baked Oatmeal Apple Crisp (Gluten-Free and Vegan)
Baked Oatmeal Apple Crisp is a one pan dish – simply mix ingredients, bake, and serve as a dessert or a healthy, wholesome morning breakfast. Gluten-free, vegan and refined sugar free! Warm, Delicious and Cozy I just love September and all things fall. The crisp air outside, the colourful leaves, longs walks on the trail […]
Baked Cauliflower Buffalo Wings (Gluten-Free, Vegan, Paleo, Whole 30, Keto)
Cauliflower Buffalo Wings are low carb, crispy, and have the perfect amount of hotness. Enjoy at dinner, on game night, or serve them as a tasty appetizer! Cauliflower Buffalo “Wings” Summer isn’t over yet! While we enjoy our last few weeks of sunshine and warmth, this dish is light and easy enough to be enjoyed […]
Healthy Homemade Fudgesicles (Gluten-Free, Vegan, Paleo, & Whole 30)
Are you ready for rich, creamy, chocolatey goodness?! These fudgesicles are dairy free and refined sugar free, the perfect low carb summer indulgence! Healthy Homemade Fudgesicles Insanely chocolatey and creamy, these fudgesicles are what you’ll be dreaming about all summer long! They only take a few ingredients to make, 5 minutes of your time, and a […]
The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)
This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. I can’t stress this enough. If you aren’t getting your daily intake of fruits and vegetables, the easiest way to ingest all of that dietary fibre […]
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