Easy Spinach Frittata for One (Low Carb, Keto, Gluten-Free)
This easy spinach frittata recipe is naturally low in carbs and keto friendly. Enjoy it as a quick breakfast for every morning or after intermittent fasting, as it will aid in weight loss.
In a small nonstick frying pan, cook the spinach in olive oil on medium heat until wilted.
Whisk eggs in a bowl and add to the pan. Season with salt and pepper and sprinkle on cheese. Let cook for about 4 minutes or until bottom is slightly browned and flip over, cooking until slightly browned (about another 3-4 minutes).
Slide onto a plate and drizzle hot sauce, or garnish as desired. Serve immediately and enjoy!