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Fat Burning Green Smoothie
Keyword
fat burning, gluten-free, green smoothie, healthy, paleo, vegan, weight loss
Servings
2
people
Calories
177
kcal
Author
Michelle Nemis
Equipment
Blender
Ingredients
2
handfuls
baby spinach
1
ripe banana
1
cup
almond milk
1
cup
pineapple chunks
frozen
1/2
tsp
ginger
1
tbsp
chia seeds
Instructions
Place all of the ingredients into a
blender
. Pulse until smooth.
If smoothie is too thick, add water. If too thin, add ice.
Serve and garnish with a sprinkle of chia seeds, optional.
Nutrition
Calories:
177
kcal
|
Carbohydrates:
36
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
189
mg
|
Potassium:
550
mg
|
Fiber:
6
g
|
Sugar:
24
g
|
Vitamin A:
2910
IU
|
Vitamin C:
25
mg
|
Calcium:
236
mg
|
Iron:
2
mg