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North South Blonde

A food and lifestyle blog

Boost Your Toddler’s Immune System (E-Book + Bonus)

Healthy Recipes for Toddlers

Boost Your Toddler's Immune System

Three years ago, I was a new mom, living in a new city, and starting a life with my husband. After having a second child, I took my writing and photography skills to the next level by creating a blog that I thought only my mother would read.

I never knew how powerful my advice was until I discovered that readers from around the world were interested. Not only are women everywhere reading my blog, they are trying my recipes and sending tremendous amounts of positive feedback my way.

I’m a regular mom with nutritional knowledge and an interest in making the best out of life. Optimizing the health of my family and setting a good example for my children is my highest priority.

Nutrition is the key for strong, healthy, and happy children.

I realized that there are many other parents out there who are just like me – trying to get their kids to eat healthy.

I created Boost Your Toddler’s Immune System, a cookbook just for you.

For busy moms who can learn how to get their children to eat healthy without them even knowing it.

The nutritional recipes I will be providing you will help strengthen your child, protect them from the common cold and flu. Also for quick recovery. Using powerful superfoods in yummy recipes that they will not be able to resist!


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Boost Your Toddler's Immune System

 

Healthy Recipes for Picky Eaters

I know how much stress and work is involved when feeding a picky eater. I had one of my own! I also know that it can change a child’s mood, functionality, and behaviour when they are not being fed properly. They get sick, develop allergies, contract illnesses, infections, and are prone to diseases later on in life all because of a weak immune system.

You’ll learn how to incorporate superfoods that are high in antioxidants, vitamins, and minerals into your toddler’s diet. Just by substituting the right foods to make it yummy for our little ones to enjoy. All of the recipes are easy to make for busy parents and delicious enough for the pickiest of eaters.

Boost Your Toddler's Immune System E-Book

 

 

Boost Your Toddler’s Immune System 

8 chapters of toddler-nourishing recipes.

50+ recipes inside.

 

 

Boost Your Toddler's Immune System E-Book

Introduction – The Importance of Nutrition

Chapter 1 – Breakfast

Chapter 2 – Breakfast part two

Chapter 3 – Snacks

Chapter 4 – Lunch

Chapter 5 – Lunch part two

Chapter 6 – Dinner

Chapter 7 – Dinner part two

BONUS

Chapter 8 – Smoothies

 

 


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Boost Your Toddler's Immune System E-Book

 

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

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Nothing quite like fall 🍂🎃 👉🏼https:// Nothing quite like fall 🍂🎃

👉🏼https://liketk.it/4jF0o

#tablescape #halloween #thanksgivingdecor #falldecor #thanksgivingtablescape #halloweencandy #falltablescape #happyfall #falllove #falltime #fallobsessed #fallyall
Happy 10th birthday to my first child, the one who Happy 10th birthday to my first child, the one who made me a mommy. Every day I am beyond thankful and blessed to have you, the most beautiful, kind, brave and strong soul. You make mom and dad so proud every single day! Keep going and chasing your dreams! DOUBLE DIGITS!! 

#10thbirthday #birthdaygirl #thisis10 #10yearsold #10yearoldgymnast #happybirthday #libragirl #doubledigits
A little fall fair fun ♥️ This totally brings A little fall fair fun ♥️ This totally brings back 90’s nostalgia. Anyone remember those gravity spaceships?! Do they still do them?

#nlfallfair #fallfair #rides #fairrides #fairfun #amusementrides
🥬 Lettuce Tacos are an easy weeknight dinner ar 🥬 Lettuce Tacos are an easy weeknight dinner around here (and budget friendly too) all while using a gluten-free homemade taco seasoning blend. I just warm up regular shells/tortillas for everyone else and use fresh romaine leaves to keep them low carb. 
 
GF Taco Seasoning Blend: 
- 1 tbsp chilli powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 tsp salt & pepper 

#lettucetacos #lowcarbtacos #ketotacos #taconight #weeknightdinner #healthyrecipeshare #glutenfreeeats #tacoseasoning #tacorecipe #lowcarbdinner #grassfedbeef #keto #ketodinnerideas
And there they go, my beautiful girls 🥹 grade 3 And there they go, my beautiful girls 🥹 grade 3 & grade 5, let’s do this!! Good luck to all starting back to school today!

#firstdayofschool #backtoschool #gradeschool #firstdaybacktoschool #proudmom
The loves of my life! (Swipe🤍) Just under two w The loves of my life! (Swipe🤍) Just under two weeks of summer left and my babies have grown so much! Memories made 🫶🏼 

Are you already in back-to-school mode, routine ready, or still soaking in the last bit of summer?!

#igmotherhood #summermemories #raisinggirls #girlmomlife #splashpad
(Tap here for recipe) 🍫🥜 These chocolate pea (Tap here for recipe) 🍫🥜 These chocolate peanut butter cups hit the spot every time and the best part is that they’re #lowcarb & #keto friendly. Enjoy!

1 cup sugar free chocolate chips (I use @lilys_sweets )
1 tbsp coconut oil
1 cup peanut butter (or nut butter of choice), drippy 
1-2 tbsp stevia

1. Melt chocolate chips with coconut oil for 30 seconds and stir to mix. Also stir together slightly warmed peanut butter and sweetener to combine. 
2. Grease or line a muffin tray. Spoon in about 1-2 tbsp of the chocolate mixture and freeze for 5-10 minutes. Then layer the peanut butter, freezer again, and then the chocolate and freeze again.
3. That’s it! Keep refrigerated or frozen in an air tight container to stay fresh! 

#chocolatepeanutbutter #ketodessert #lowcarbdessert #easyketo #glutenfree #healthytreats #healthydesserts #chocolate #easyrecipes #sugarfree #dessert #peanutbuttercups #easyhealthy #f52grams #canadianfoodblogger #healthyeats
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