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North South Blonde

A food and lifestyle blog

Roasted Crispy Italian Broccoli (GF, Keto, Vegan, Paleo, Whole 30)

Healthy Heart Shaped Gummies (Sugar-Free, GF, Keto, Paleo)

Turkey Meatballs and Spicy Aioli (Gluten-Free, Low Carb, Keto)

High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)

Keto Cranberry Moscow Mule (GF, Sugar-Free & Low Carb)

How to Make Stovetop Christmas Potpourri

One Pan Cranberry Rosemary Chicken (Keto, Paleo, Whole 30)

Keto Pita Chip Crackers With Flax Seeds (Gluten-Free, Low Carb)

Garlic Butter and Feta Stuffed Mushrooms (GF, Keto, Low Carb)

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

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Nothing quite like fall 🍂🎃 👉🏼https://

Nothing quite like fall 🍂🎃

👉🏼https://liketk.it/4jF0o

#tablescape #halloween #thanksgivingdecor #falldecor #thanksgivingtablescape #halloweencandy #falltablescape #happyfall #falllove #falltime #fallobsessed #fallyall

Happy 10th birthday to my first child, the one who

Happy 10th birthday to my first child, the one who made me a mommy. Every day I am beyond thankful and blessed to have you, the most beautiful, kind, brave and strong soul. You make mom and dad so proud every single day! Keep going and chasing your dreams! DOUBLE DIGITS!!

#10thbirthday #birthdaygirl #thisis10 #10yearsold #10yearoldgymnast #happybirthday #libragirl #doubledigits

A little fall fair fun ♥️ This totally brings

A little fall fair fun ♥️ This totally brings back 90’s nostalgia. Anyone remember those gravity spaceships?! Do they still do them?

#nlfallfair #fallfair #rides #fairrides #fairfun #amusementrides

🥬 Lettuce Tacos are an easy weeknight dinner ar

🥬 Lettuce Tacos are an easy weeknight dinner around here (and budget friendly too) all while using a gluten-free homemade taco seasoning blend. I just warm up regular shells/tortillas for everyone else and use fresh romaine leaves to keep them low carb.

GF Taco Seasoning Blend:
- 1 tbsp chilli powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 tsp salt & pepper

#lettucetacos #lowcarbtacos #ketotacos #taconight #weeknightdinner #healthyrecipeshare #glutenfreeeats #tacoseasoning #tacorecipe #lowcarbdinner #grassfedbeef #keto #ketodinnerideas

And there they go, my beautiful girls 🥹 grade 3

And there they go, my beautiful girls 🥹 grade 3 & grade 5, let’s do this!! Good luck to all starting back to school today!

#firstdayofschool #backtoschool #gradeschool #firstdaybacktoschool #proudmom

The loves of my life! (Swipe🤍) Just under two w

The loves of my life! (Swipe🤍) Just under two weeks of summer left and my babies have grown so much! Memories made 🫶🏼

Are you already in back-to-school mode, routine ready, or still soaking in the last bit of summer?!

#igmotherhood #summermemories #raisinggirls #girlmomlife #splashpad

(Tap here for recipe) 🍫🥜 These chocolate pea

(Tap here for recipe) 🍫🥜 These chocolate peanut butter cups hit the spot every time and the best part is that they’re #lowcarb & #keto friendly. Enjoy!

1 cup sugar free chocolate chips (I use @lilys_sweets )
1 tbsp coconut oil
1 cup peanut butter (or nut butter of choice), drippy
1-2 tbsp stevia

1. Melt chocolate chips with coconut oil for 30 seconds and stir to mix. Also stir together slightly warmed peanut butter and sweetener to combine.
2. Grease or line a muffin tray. Spoon in about 1-2 tbsp of the chocolate mixture and freeze for 5-10 minutes. Then layer the peanut butter, freezer again, and then the chocolate and freeze again.
3. That’s it! Keep refrigerated or frozen in an air tight container to stay fresh!

#chocolatepeanutbutter #ketodessert #lowcarbdessert #easyketo #glutenfree #healthytreats #healthydesserts #chocolate #easyrecipes #sugarfree #dessert #peanutbuttercups #easyhealthy #f52grams #canadianfoodblogger #healthyeats

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