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North South Blonde

A food and lifestyle blog

This pumpkin pie cake is just like the real thing, except homemade, healthy, and refined sugar free. The most scrumptious low carb and keto dessert for fall and Thanksgiving. Pumpkin Spice | Fall Recipes | Fall Desserts | Pumpkin Pie Dessert | Sugar Free | Gluten-Free | Autumn | Halloween | Thanksgiving | Pumpkin Cake | Snack | Healthy | Weight Loss | Ketogenic | Keto Pumpkin Recipe | Low Carbs | Crustless Pie |

Low Carb Keto Pumpkin Pie Cake With Cream Cheese Frosting

The best parmesan crusted wedges with seasoned roasted potatoes, freshly cut to perfection for the perfect dinner side dish or snack. Gluten-Free | Potato Side Dishes | Fresh Cut Fries | Potato Wedges | Rosemary | Seasoned Potatoes | Homemade Wedges | Baked Potato Wedges | Crispy Potatoes | Comfort Food | Potato Recipe | Appetizer |

The Best Oven-Baked Crispy Parmesan Potato Wedges (Gluten-Free)

Keto instant iced coffee is sugar free and refreshing for summer! Creamy, quick and easy, made with heavy whipping cream and MCT powder to keep you in ketosis and fat burning mode. Iced Coffee Made With Instant Coffee | Keto Iced Coffee | Low Carb | Keto Drinks | Keto Coffee | Iced Coffee Recipe | Whipping Cream | MCT Powder | Ketogenic | Ketosis | Breakfast | Dessert | Summer | Easy | Quick | Summer Drink Recipe |

Instant Iced Coffee With Whipping Cream (Keto, Low Carb, Sugar Free)

Garlic Parmesan Grilled Eggplant is melt-in-your-mouth delicious, the best BBQ recipe and side dish you will ever make! Easy, healthy, low carb, and keto friendly. Healthy Side Dishes | Dinner Recipes | BBQ Recipes | Eggplant Recipes | Grilling | Sides | BBQ'd Eggplant | Ketogenic | Weight Loss | Keto Dinner | Easy | Simple | Grilled Veggies | Barbecued | Barbecue |

Garlic Parmesan Grilled Eggplant (Gluten-Free, Low Carb, Keto)

This sugar free, gluten-free, vegan chicken salad is a game changer when it comes to easy, plant-based dinners. Under 30 minutes. Delicious and healthy! Vegan Dinner | Meat Alternative | Chicken Substitute | Summer Salad | Sweet and Savoury | Vegetarian | No Meat | Dairy Free | Sugar Free | Clean Eating | Plant Based | Pears | Anjou Pears | Pear Glaze | Pear Glazed | Cranberry Salad | Pecan Salad |

Sweet Pear Glazed Vegan Chicken Salad (Gluten-Free, Sugar Free)

Spinach and cream cheese stuffed chicken is an easy dinner recipe that's gluten-free, low carb and keto friendly! Oven baked, simple and deliciously seasoned. Keto Dinner Recipes | Easy Chicken Recipe | Low Carb | Ketogenic | Gluten-Free | Baked Stuffed Chicken | Spinach Stuffed Chicken | Stuffed Chicken Breasts | Baked Stuffed Chicken | Main Course | Weight Loss | Seasoned Chicken | Filling | Pocket |

Spinach Cream Cheese Stuffed Chicken (Gluten-Free, Low Carb, Keto)

These perfect fluffy scrambled eggs make for a healthy, quick and easy breakfast every time. Naturally low in carbs, keto, and gluten-free. Breakfast | Brunch | Cooked Eggs | Keto Eggs | One Pan Breakfast | Creamy Eggs | Healthy | Weight Loss | How to Scramble Eggs | The Best Scrambled Egg Recipe | Family Friendly Recipe | Traditional Eggs | Egg Recipes |

How to Make Perfect Fluffy Scrambled Eggs (Gluten-Free, Low Carb, Keto)

An immune boosting drink to protect your body during cold and flu season. Rich in antioxidants and vitamin C, it's also vegan, paleo, and whole 30 friendly. Superfood Smoothie | Low Carb | Weight Loss | Weight Management | Detox | Boost Immunity | Flu Fighting | Healthy Drinks | Immune Boosting Recipes | Ketogenic | Keto Smoothie | Green Smoothie | Ginger Smoothie | Antioxidants | Immune System | Boost Metabolism | Energy | Burn Fat | Keto Smoothies | Keto Green Smoothie

Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)

Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. Mexican Food | Keto Jalapenos | Stuffed Jalapenos | Keto Jalapeno Poppers | Bacon Wrapped Jalapenos | Weight Loss | Ketogenic | Ketos Snacks | Keto Recipes | Baked Jalapenos | Easy Keto |

Keto Bacon Wrapped Stuffed Jalapeños (Gluten-Free, Low Carb, Keto)

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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Ready for your health kick in 2021? I got ya cover Ready for your health kick in 2021? I got ya covered. AVAILABLE NOW is my 7-Day Fat Burning Meal Plan which includes this low carb, immune boosting & detoxifying green smoothie to lead the way 👍🏼All recipes are #keto & #glutenfree and perfect for kickstarting your weight loss goals and keeping you feeling your best, inside and out. Tap the link in my bio!
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#fatburn #weightloss #healthkick #greensmoothie #lowcarb #ketomeals #ketomealplan #foodblogeats #mealplan #weeklymealplan
Happy Birthday to my smart, funny, fun-loving, kin Happy Birthday to my smart, funny, fun-loving, kind, wild and crazy little girl who is now the big SIX! ✨ We love you so much our beautiful Ava 🌸 you were the best gift I could ever ask for, giving birth to you 6 years ago on my birthday. Now, mommy is 30, but let’s not talk about that 😉 also, cheers to all the moms homeschooling today! You got this and you’re a rockstar.
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#birthdaygirl #capricornseason #thisissix #6thbirthday #momsbehappy #momsofinstagram #torontomoms #girlmom
Couldn’t keep it a secret any longer—babe #3 i Couldn’t keep it a secret any longer—babe #3 is due in June! Happy New Year ✨ May your 2021 be full of blessings, health, prosperity and happiness.
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#babynumber3 #bunintheoven #16weekspregnant #babyannouncement #happy2021 #ohbaby
✨Merry Christmas Eve ✨ ✨Merry Christmas Eve ✨
Birthday Post! Happy Birthday to our rock. We lo Birthday Post!

Happy Birthday to our rock.

We love you for your hard work and dedication. Your selflessness and your huge heart. And for cooking when I really don’t feel like cooking 😅 (it’s actually an ongoing thing arguing about who’s the sou chef around here 😂)

We love you so much.

Love, your girls 😘🥰💕
5 MORE SLEEPS ✨🎄 The girls are counting down 5 MORE SLEEPS ✨🎄
The girls are counting down the hours, quite literally, and since they’re home from school, we’re going to do all the festive things! Look at Christmas lights, go skating, sip on hot cocoa and make these Holiday Energy Balls!

SAVE this recipe post ✨

In a bowl, mash 1 ripe banana.
Add 1 3/4 cups gf rolled oats
3 tbsp + more pure maple syrup
1/3 cup dark choc chips
Mix and form 1-inch balls.
Add sprinkles if desired, and enjoy! ✨
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#christmastime #glutenfreerecipes #christmasspirit #christmasseason #christmasrecipes #christmassnacks #christmasfun #magicofchristmas #recipepost #oatmeal #energyballs #christmasballs
Now is the time more than ever to support small bu Now is the time more than ever to support small businesses as they’ve been severely impacted by the pandemic.

Here are the facts:

Only 46% of Canadian small business owners feel that their business is prepared to survive this holiday season. 50% of Canadian consumers will be shopping from large stores for the holidays. Only 18% of Canadian consumers will be shopping from small businesses.

@QuickBooksCA helps small businesses manage their income, expense tracking and more, and they’ve created a small Canadian business gift guide for you to shop from here https://bit.ly/36ARwsD or go to my stories and swipe up.

Let’s show our support. Tag your favourite small business (the more, the merrier) in the comments below! ♥️✨

#Ad #SMBHopeForTheHolidays #PoweredByQuickBooks #PeerQB3 #shopsmall #shoplocal #supportsmallbusinesses #supportsmall #canadianbusiness #shopcanadian #canadianmom
@NORTHSOUTHBLONDE

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