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North South Blonde

A food and lifestyle blog

Cremini Stuffed Garlic Butter and Feta Mushrooms made with a delicious homemade garlic butter sauce, and are gluten-free, low carb and keto. Healthy Appetizers | Healthy Side Dishes | Healthy Sides | Easy Recipes | Christmas Appetizer | Holiday Side Dish | Crimini Mushrooms | Cremini Mushrooms | Homemade Garlic Butter Sauce | ketogenic | keto christmas recipe | keto holiday recipe | anti-inflammatory foods

Garlic Butter and Feta Stuffed Mushrooms (GF, Keto, Low Carb)

This Easy Salted Roasted Pumpkin Seeds recipe is a delicious and healthy snack after carving pumpkins! A fall and Thanksgiving family tradition you'll want to make year after year with the family!

Easy Salted Roasted Pumpkin Seeds (GF, Keto, Paleo, Whole 30, Vegan)

Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. Mexican Food | Keto Jalapenos | Stuffed Jalapenos | Keto Jalapeno Poppers | Bacon Wrapped Jalapenos | Weight Loss | Ketogenic | Ketos Snacks | Keto Recipes | Baked Jalapenos | Easy Keto |

Keto Bacon Wrapped Stuffed Jalapeños (Gluten-Free, Low Carb, Keto)

These parmesan chips replace your guilty pleasure while keeping you in ketosis. They're gluten free, low carb, and ketogenic friendly - only 5 minutes to make! Parmesan Crips | Keto Chips | Keto snacks | Weight Loss | Atkins Diet | Keto Diet | Easy Low Carb Snacks | Appetizers | Christmas Recipe | Holiday Appetizer | Oven Baked | 

Easy Low Carb Keto Parmesan Chips

Eggplant Jack-o-Lantern Pizzas (Low Carb, Keto, and Gluten-Free)

Cauliflower Buffalo Wings are low carb, crispy, and have the perfect amount of hotness. Enjoy at dinner, on game night, or serve them as a tasty appetizer! Vegan Wings | Paleo | Whole 30 | Dinner Recipes | Easy Dinners | Dinner Ideas | Appetizers | Side Dish | Spicy | Mexican | Veggies | Fibre | Low Calorie | Gluten Free | Grain Free | Plant Based | Clean Recipes | Cauliflower Bites | Buffalo Wing | Hot Sauce | Crispy | Oven Baked | Healthy Eating Ideas |

Baked Cauliflower Buffalo Wings (Gluten-Free, Vegan, Paleo, Whole 30, Keto)

Paleo and Whole 30 Bacon Wrapped Asparagus

Paleo and Whole 30 Bacon Wrapped Asparagus

Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free, Paleo, Whole 30)

Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free)

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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We try to eat salmon at least once a week to get t We try to eat salmon at least once a week to get the benefits of this superfood—like the omega 3 fatty acids that help with overall brain health and function including focus, attention, mood and more. It’s also amazing for the skin, combating stress and anti-aging. 

Like & Follow for more delicious, healthy & brain fuelling recipes! ✨🫶🏼

Find the full recipe over on northsouthblonde.com by searching “SALMON”.

How often do you eat salmon!?

#salmon #seafood #brainfood #brainhealth #easyandhealthy #superfood
I mean… it’s me… hi… I’m all about that I mean… it’s me… hi… I’m all about that life 😍 

#lovebeingamom #momlifeisthebest #mom #aboutthatlife #toddlermom #toddlermomlife #girlmom #funnymom #momhumor
#Ad Time to set some major goals for the year! And #Ad Time to set some major goals for the year! And sufficient protein always helps to get me there. It powers my workouts and mom duties and keeps me full so I can continue healthy eating habits. ✅✅✅

You GOTTA Try This! @builtbar protein bars have the right amount of macros and the Brownie Batter Puff is my favourite flavour. Have you tried a BUILT Bar? It's like a candy chocolate bar in a protein bar. 😍 The flavours are seriously AMAZING! And they have tons of gluten-free options.

The first 1000 people to sign up (link in my bio) will receive 3 FREE BARS! 

#youGOTTAtrythis #BUILTbar #BUILTProtein #BUILT #proteinbars #protein #macros #fitnessinspo #fitspo #fitmom #fitmomlife
Raising 3 kids be like 🤯 #mentalfocus #mombrai Raising 3 kids be like 🤯

#mentalfocus #mombrain #momof3 #momlife #funnymom #humour #sahm #toddlermom #girlmom
My second baby turned 8 and I can’t believe how My second baby turned 8 and I can’t believe how fast time flies. Just yesterday she was running around like Gemma is now, yet she is still so full of life. 💗✨ She is such a great big sister and is always seeing the fun in things, even during all of the chaos. We celebrated with a little getaway for her and her friends right in the middle of January and it was much needed and oh so wonderful to celebrate our sweet Ava, beautiful inside and out 💗

#thisis8 #8yearsold #birthdayparty #waterslide #waterpark #indoorwaterpark #birthdaygirl
Anyone else have animals for children? 😜 cleani Anyone else have animals for children? 😜 cleaning is daily for me but I make it enjoyable when I use @ecokindcleaning #ad with their multi-surface, glass and bathroom cleaner.

Their refillable bottles can be used over and over again. Simply fill with water and add in their designated tablets. It’s an actual game changer and replaces millions of plastic bottles so you can feel good about making the switch. 

Use my code NORTH10 for a discount!

#ecokindcleaning #ecokindpartner #ecofriendlyliving #cleaningtips #momof3 #cleanwithme
This Whole Chicken Slow Cooker Dinner is so easy f This Whole Chicken Slow Cooker Dinner is so easy for busy moms on the go. (Recipe below) Follow @northsouthblonde for more easy healthy recipes!

1- 3 lb chicken
1 onion
2 carrots
3 celery stalks
4 yellow potatoes
4 cloves garlic
1 tbsp olive oil
1/4 cup water (not necessary, unless you want extra juices at the end)
1/4 cup u salted grass fed butter (I use @thornloecheese)
2 tbsp Italian seasoning (oregano, thyme, parsley, sage)
1 tbsp paprika 
1 tbsp garlic powder
Salt & pepper (generous amount)

1. Wash and chop veggies, potatoes and garlic. Place in the bottom of a 6-8 qt slow cooker with olive oil.
2. Remove giblets from whole chicken, rinse, pat dry, and place in slow cooker.
3. Melt butter in a glass and whisk in the seasonings. Spread evenly on top of chicken, in cavity and under skin.
4. Cook on low 8-10 hours or on high 6-8 hours. Enjoy!

*Use broth for a stew later or simmer with the bones in to make a collagen packed bone broth. Search “bone broth” at northsouthblonde.com
*Make this recipe low carb/keto by omitting the potatoes, swap for broccoli, zucchini, etc 

I used an @instantpotofficial 8 qt duo crisp slow cooker (exact one linked on my @shop.ltk follow me on the app!)

#crockpot #slowcooker #slowcookerrecipes #wholechicken #chickendinner #easyrecipes #healthyrecipes #reelfood #recipereel #keto
@NORTHSOUTHBLONDE

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