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North South Blonde

A food and lifestyle blog

  • Gemma’s Cocomelon Birthday Party Theme Inspiration!

    Gemma’s Cocomelon Birthday Party Theme Inspiration!
  • Springfree Trampoline – Real Mom Review

    Springfree Trampoline – Real Mom Review
  • Roasted Crispy Italian Broccoli (GF, Keto, Vegan, Paleo, Whole 30)

    Roasted Crispy Italian Broccoli (GF, Keto, Vegan, Paleo, Whole 30)
  • Healthy Heart Shaped Gummies (Sugar-Free, GF, Keto, Paleo)

    Healthy Heart Shaped Gummies (Sugar-Free, GF, Keto, Paleo)
  • Turkey Meatballs and Spicy Aioli (Gluten-Free, Low Carb, Keto)

    Turkey Meatballs and Spicy Aioli (Gluten-Free, Low Carb, Keto)
Gemma’s Cocomelon Birthday Party Theme Inspiration!

June 27, 2023 Home Decor, Lifestyle, Motherhood

This Cocomelon themed birthday party is fun and easy to put together, perfect for any toddler. Amazon party decorations and all details here! Cocomelon Themed Birthday Party Inspiration If you’re planning your toddler’s birthday party, this is for you! I hope I can inspire you on all the things to put together for your little… VIEW POST

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This Cocomelon themed birthday party is fun and easy to put together, perfect for any toddler. Amazon party decorations and all details here! Birthday Inso | Party Inspiration | Kids Birthday | Outdoors | Backyard Birthday Party | Patio | Deck | Home decor | Girls Birthday | Dress | Cocomelon Cake | Cookies | Display | Balloon Garland | Theme | Cotton Candy | Barbie Jeep | Ride-on Toys | Birthday Gift Idea

Gemma’s Cocomelon Birthday Party Theme Inspiration!

June 27, 2023 Home Decor, Lifestyle, Motherhood

This Cocomelon themed birthday party is fun and easy to put together, perfect for any toddler. Amazon party decorations and all details here! Cocomelon Themed Birthday Party Inspiration If you’re planning your toddler’s birthday party, this is for you! I hope I can inspire you on all the things to put together for your little… VIEW POST

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A review of the safest trampoline in the world, Springfree trampolines get kids outdoors, active, and making memories all summer as a family. Family Fun | Outdoors | Activities | Exercise | Backyard Fun | Birthday Parties | Movie Night | Camping | Summertime | Sumer Fun | Children | Motherhood | Parenting | Summer Ideas | Safety | Safest |

Springfree Trampoline – Real Mom Review

June 6, 2023 Lifestyle, Motherhood

A review of the safest trampoline in the world! Springfree trampolines are a great investment for your family and will encourage kids to get outdoors, active, and making memories all summer long. This post contains affiliate links for your convenience. Getting Kids Outdoors and Active Ever since we moved into our home with acreage I… VIEW POST

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This oven roasted crispy Italian broccoli is a main dish or side dish that's satisfyingly filling. Gluten-free, keto, vegan, paleo, whole 30! Side dish, main dish, entree , dinner, lunch, easy, healthy, broccoli recipe, Italian seasoning, herbs, nutritional yeast recipes, crusted, crispy, oven baked, golden, crunchy

Roasted Crispy Italian Broccoli (GF, Keto, Vegan, Paleo, Whole 30)

May 23, 2023 Gluten-free, Keto, Paleo & Whole 30, Vegetarian & Vegan

This oven roasted crispy Italian broccoli has amazing flavours and is made with low carb breading that makes this main dish or side dish satisfyingly filling. Gluten-free, keto, vegan, paleo, and whole 30 compliant! Oven Roasted Crispy Italian Broccoli This broccoli can be enjoyed on its own because it’s that good and that filling. Trust… VIEW POST

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These healthy heart shaped gummies are the perfect sugar-free candy that's easy to make as a snack or dessert! They're gluten-free, low carb, keto, dairy-free and paleo friendly. Healthy candies | snacks | desserts | sugar free | dairy free | paleo desser | Valentine's Day | Kids Snacks | Lunchbox Snacks | Homemade | Gelatin | Jello | Pink | Gummy |

Healthy Heart Shaped Gummies (Sugar-Free, GF, Keto, Paleo)

May 20, 2023 Baby & Toddler Food, Gluten-free, Keto, Paleo & Whole 30, Snacks, Sweets, Treats & Desserts, Valentine's Day

These healthy heart shaped gummies are the perfect sugar-free candy that’s easy to make as a snack or dessert! They’re gluten-free, low carb, keto, dairy-free and paleo friendly.        Healthy Heart Shaped Gummies Not just for Valentine’s Day, these heart shaped gummies are a fun and healthy snack the whole family can enjoy… VIEW POST

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These turkey meatballs are juicy, full of flavour, and an easy low carb keto dinner or side dish with only a few simple ingredients! Gluten-Free, Paleo, Healthy, Meatballs, Side, Appetizer, Entree, Main Dish, Easy, Oven Baked, Ground Turkey, Garlic Aioli, Spicy Aioli, Dipping Sauce, Dip

Turkey Meatballs and Spicy Aioli (Gluten-Free, Low Carb, Keto)

April 16, 2023 Gluten-free, Keto

These turkey meatballs are extremely juicy and full of flavour! An easy, low carb and keto dinner or side dish made in less than 30 minutes with only a few simple ingredients and covered in a creamy, spicy aioli dipping sauce. Did I get your mouth watering yet?! These meatballs will satisfy your craving for… VIEW POST

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If you're looking for realistic Easter gift ideas for girls, here are some practical and affordable cute spring themed gift ideas that your daughter will love! Motherhood | Parenting | Gift Guide | Kids | Daughters | Easter for Kids | Gifts for Girls | Spring Style | Easter Basket Fillers | Add ins | Goodies |

Easter Basket Gift Ideas For Girls

April 4, 2023 Holiday Gift Guides, Motherhood

If you’re looking for realistic Easter gift ideas for girls, here are some practical and affordable cute spring themed gift ideas that your daughter will love! Related: Easter Basket Gifts for Baby Girl and Older Girls Easter Baskets For Daughters Life lately with three daughters is busy, to say the least. We’ve been through hard times… VIEW POST

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These chocolate peanut butter bars are made with collagen and protein powder. A sugar-free, gluten-free, keto friendly snack made in heaven! High protein | Healthy Chocolate Bars | Peanut Butter Bars | Dessert | Snack | Breakfast | Ketogenic | Fat bombs | Easy | Weight loss recipes |

High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)

March 15, 2023 Easter, Gluten-free, Keto, Snacks, Sweets, Treats & Desserts

These high protein chocolate peanut butter bars are like a healthy version of Reece’s made with collagen and protein powder. They’re a sugar-free, gluten-free, low carb and keto friendly snack or dessert made in heaven! High Protein Chocolate Peanut Butter Bars The combination of chocolate and peanut but is a match made in heaven, we… VIEW POST

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The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

FitTrack Smart Scale Review – for Better Health and Weight Loss

February 2, 2023 Wellness

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight — sync and track body stats in the app, which is helpful for achieving better health, fitness and weight loss goals. Get 20% off FitTrack with code “NORTHSOUTHBLONDE” at checkout!     FitTrack Smart Scale Review FitTrack is the number… VIEW POST

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Sharing some of my favourite things including accessories, bags, all things pink, girly and practical to give you the sweetest Valentine's Day gift ideas! Wife | Daughter | Teen | BFF | Ladies | Woman | Gift Guide | Online Shopping | Gifts for Her | H&M | Self Care | Beauty | Fashion | Women's Fashion | Style |

Valentine’s Day Gift Ideas for Her – Gift Guide

January 25, 2023 Holiday Gift Guides

Sharing some of my favourite things including accessories, bags, all things pink and girly to give you the sweetest Valentine’s Day gift ideas! Valentine’s Day Gift Guide for Her Valentine’s Day is full of all things sweet and cute. Think of all shades of pink, soft things, and nice scents. She’ll crave the self care… VIEW POST

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This Cranberry Moscow Mule in a copper mug is a festive cocktail for Christmas that's sugar free, keto friendly, gluten-free and low carb. A refreshing drink to keep you relaxed while staying on track this holiday season. Christmas Recipe | Adult Beverages | Mocktail Version | Drinks | Cocktails | Festive Drink | Christmas Drink | Keto Cocktail | Keto Moscow Mule |

Keto Cranberry Moscow Mule (GF, Sugar-Free & Low Carb)

January 22, 2023 Christmas, Drinks, Gluten-free, Keto

This Cranberry Moscow Mule in a copper mug is a festive cocktail for Christmas that’s sugar free, keto friendly and low carb. A refreshing drink to keep you relaxed while staying on track this holiday season. More Holidays recipe’s You’ll Want to Try: How to Make Stovetop Christmas Potpourri Bone Broth Recipe (Easy, Healthy, Low… VIEW POST

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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A little fall fair fun ♥️ This totally brings A little fall fair fun ♥️ This totally brings back 90’s nostalgia. Anyone remember those gravity spaceships?! Do they still do them?

#nlfallfair #fallfair #rides #fairrides #fairfun #amusementrides
🥬 Lettuce Tacos are an easy weeknight dinner ar 🥬 Lettuce Tacos are an easy weeknight dinner around here (and budget friendly too) all while using a gluten-free homemade taco seasoning blend. I just warm up regular shells/tortillas for everyone else and use fresh romaine leaves to keep them low carb. 
 
GF Taco Seasoning Blend: 
- 1 tbsp chilli powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 tsp salt & pepper 

#lettucetacos #lowcarbtacos #ketotacos #taconight #weeknightdinner #healthyrecipeshare #glutenfreeeats #tacoseasoning #tacorecipe #lowcarbdinner #grassfedbeef #keto #ketodinnerideas
And there they go, my beautiful girls 🥹 grade 3 And there they go, my beautiful girls 🥹 grade 3 & grade 5, let’s do this!! Good luck to all starting back to school today!

#firstdayofschool #backtoschool #gradeschool #firstdaybacktoschool #proudmom
The loves of my life! (Swipe🤍) Just under two w The loves of my life! (Swipe🤍) Just under two weeks of summer left and my babies have grown so much! Memories made 🫶🏼 

Are you already in back-to-school mode, routine ready, or still soaking in the last bit of summer?!

#igmotherhood #summermemories #raisinggirls #girlmomlife #splashpad
(Tap here for recipe) 🍫🥜 These chocolate pea (Tap here for recipe) 🍫🥜 These chocolate peanut butter cups hit the spot every time and the best part is that they’re #lowcarb & #keto friendly. Enjoy!

1 cup sugar free chocolate chips (I use @lilys_sweets )
1 tbsp coconut oil
1 cup peanut butter (or nut butter of choice), drippy 
1-2 tbsp stevia

1. Melt chocolate chips with coconut oil for 30 seconds and stir to mix. Also stir together slightly warmed peanut butter and sweetener to combine. 
2. Grease or line a muffin tray. Spoon in about 1-2 tbsp of the chocolate mixture and freeze for 5-10 minutes. Then layer the peanut butter, freezer again, and then the chocolate and freeze again.
3. That’s it! Keep refrigerated or frozen in an air tight container to stay fresh! 

#chocolatepeanutbutter #ketodessert #lowcarbdessert #easyketo #glutenfree #healthytreats #healthydesserts #chocolate #easyrecipes #sugarfree #dessert #peanutbuttercups #easyhealthy #f52grams #canadianfoodblogger #healthyeats
They said take the kids so I took the kids 💖💖💖

#momlifeisthebestlife #rawmotherhood #realmotherhood #motherhoodunplugged #motherhoodunhinged #momreel #teammotherly #millennialmom  #theeverymom #momsover30 #momsofig #sahm
Blue shorts from @aerie try on 💙 Links on my LT Blue shorts from @aerie try on 💙 Links on my LTK, follow me there! Link in bio or copy & paste 👉🏼 https://liketk.it/4eNx2 

 #aeriehaul #aerieshorts #aeriereal #aerietryon #aerie #momstyle #summerstyle #athleticstyle #matchingset #colourblock #blueoutfit #yogaoutfit #workoutoutfit #workoutfit #midsize #midsizefashion #midsizestyle #barbiestyle #2k23__summer
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