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North South Blonde

A food and lifestyle blog

Bone Broth Recipe (Easy, Healthy, Low Carb, Keto, Paleo, Whole 30)

May 10, 2022 Baby & Toddler Food, Gluten-free, Keto, Paleo & Whole 30

This Bone Broth Recipe has a plethora of health benefits. It accelerates weight loss, digestion, gut healing, detox, collagen production, anti-aging and much more.      Easy Homemade Bone Broth Recipe Not only a winter recipe and not only for dieters, bone broth is the base of many recipes and can be enjoyed just by… VIEW POST

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This Bone Broth Recipe has a plethora of health benefits. It accelerates weight loss, digestion, gut healing, detox, collagen production, anti-aging and much more. Liquid Gold | Superfood | Cleanse | Gut Health | Digestion | Detox | Reduce Wrinkles | Natural Botox | Skin Health | Hair Skin Nails | Liver Detox | Mental Clarity | Brain Health | Chicken Bone Broth | Crockpot Method | Slow Cooker | Stovetop | Stove Top | Immunity | Metabolism | Sleep

Bone Broth Recipe (Easy, Healthy, Low Carb, Keto, Paleo, Whole 30)

May 10, 2022 Baby & Toddler Food, Gluten-free, Keto, Paleo & Whole 30

This Bone Broth Recipe has a plethora of health benefits. It accelerates weight loss, digestion, gut healing, detox, collagen production, anti-aging and much more.      Easy Homemade Bone Broth Recipe Not only a winter recipe and not only for dieters, bone broth is the base of many recipes and can be enjoyed just by… VIEW POST

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Healthy Oh Henry chocolate bars with added collagen & protein are a dream come true. No bake, gluten-free, dairy-free and keto friendly. peanut butter lover | chocolate lovers | desserts | healthy dessert | healthy treats | gluten-free | sugar free | dairy free chocolate | vegan | high protein | supplements | keto supplement | no bake dessert | no bake chocolate bars | 

Collagen & Protein Oh Henry Chocolate Bars (Healthy, GF, DF, No Bake)

April 27, 2022 Gluten-free, Keto, Snacks, Sweets, Treats & Desserts, Vegetarian & Vegan

Collagen & Protein Oh Henry Chocolate Bars are the ultimate healthy treat and every peanut and chocolate lover’s dream. They’re no bake, gluten-free, dairy-free, sugar free, low carb and keto friendly. Healthy, Gluten-Free, Dairy-Free Oh Henry Chocolate Bars Many of us have sensitive stomaches, with poor digestion, leaky gut and other issues that seem to… VIEW POST

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Easter basket gifts that are simple and sweet for baby girl and the older girls who love the Easter holiday! (No candy gift ideas for kids) Gifts for Babies | Easter Holiday Ideas | Spring Fashion | Style | Little Girls | Baby Girls | H&M | Indigo Chapters | Easter Gifts | Easter Baskets | Motherhood | Parenting | Kids | Gifts for Girls | Gift Guide |

Easter Basket Gifts for Baby Girl and Older Girls

April 12, 2022 Motherhood

Easter basket gifts that are simple and sweet for baby girl and the older girls who love the Easter holiday! (No candy gift ideas for kids) This post contains affiliate links for your convenience, in which I earn a commission if you make a purchase through them, at no extra cost to you! Easter White… VIEW POST

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Our baby girl's nursery reveal is here! A sweet and simple modern farmhouse design with a shiplap accent wall and neutral decor. Here are all of the details! Gender Neutral | Farmhouse Nursery | Shiplap Crib | All White Nursery | Baby's Name | Wooden Sign | Chunky Knit Chenille Blanket | Home Design | Interior | Northern Living | Canadian Living | Canadian Small Shops | Small Businesses | Baby's Room | Boho Nurseries |

Baby Girl’s Nursery Reveal! Neutral & Modern Farmhouse Baby’s Room

April 4, 2022 Home Decor, Motherhood, Pregnancy

Our baby girl’s nursery reveal is here! A sweet and simple modern farmhouse design with a shiplap accent wall and neutral decor. Here are all of the details!   Baby Girl’s Nursery Reveal Ya’ll, time has seriously flown by! I have a 9-month-old now, with a ton of rolls, giggles, and cuddles. She is so… VIEW POST

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I'm sharing some of my favourite spring shoes including gorgeous neutral heels from H&M and Abercrombie to pair with your cute spring outfit! Women's Fashion | Spring Fashion | Style | Style Trends | Neutrals | Shoes | Heels | Sandals | Canada | Canadian | Shopping | Shoe Shop |

Neutral Spring Heels – New Shoes to Shop For!

March 28, 2022 Style

I’m sharing some of my favourite spring shoes including gorgeous neutral heels from H&M and Abercrombie to pair with your cute spring outfit! New Spring Shoes to Shop For! Spring is here and the warmer weather is upon us. It always seems like a long winter up north and it just feels so good to… VIEW POST

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These quick and easy Portobello Mushroom Pizzas are done in 10 minutes in the oven, baked to perfection. Gluten-free, low carb and keto friendly. Keto Dinners | Quick and Easy | Keto Dinner | Keto Pizza | Portobella | Portobello Mushroom Caps | GF Pizza | Ketogenic Diet | Keto Recipe | Weight Loss |

10-Minute Portobello Mushroom Pizzas (Gluten-Free, Keto, Low Carb)

March 9, 2022 Dinner, Gluten-free, Keto

These quick and easy Portobello Mushroom Pizzas are done in 10 minutes in the oven, baked to perfection. Gluten-free, low carb and keto friendly.    Healthy Portobello Mushroom Pizzas Who says you can’t enjoy pizza when looking after your health? This is the kind of recipe you’ll want to go-to for a quick, last minute… VIEW POST

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Keto Shake 'N Bake Chicken (GF, Low Carb, Paleo, Whole 30)

Keto Shake ‘N Bake Chicken (GF, Low Carb, Paleo, Whole 30)

February 25, 2022 Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes

Keto Shake ‘N Bake Chicken is the tastiest no breading chicken dinner recipe that’s easy to make, perfectly seasoned, and will aid in weight loss! Low carb, paleo, and whole 30 friendly.   Keto Shake ‘N Bake Chicken My childhood favourite. Shake ‘N Bake chicken growing up was so delicious and easy to make for… VIEW POST

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Home Gym Reveal – Peloton Dupe Alternative and Decor for Small Spaces

February 1, 2022 Home Decor, Wellness

Our home gym reveal, giving you inspiration for creating your own! With affordable fitness equipment (a peloton dupe spin bike), home decor must have pieces, and more to making reaching your health goals that much easier.   Home Gym Reveal For many years I’ve had an elliptical in my dining room. Yes, in my dining… VIEW POST

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Switching to a natural, non-toxic home is easy with these simple, easy swaps. Eliminate toxins in the home for better health and wellness for you and your family. All Natural | Non Toxic Living | Detox | Detoxify | Detoxification | Healthy Living | Healthy Lifestyle | Toxic Free | Sustainable | Green Beaver Natural Fluoride-Free Toothpaste | Clean Living | Plant Based Living | Plant-Based | Motherhood | Healthy Home | Mindful Living | 

10 Easy Swaps to Eliminate Toxins for a Non-Toxic Home

January 19, 2022 Lifestyle, Wellness

Switching to a natural, non-toxic home is easy with these simple, easy swaps. Eliminate toxins in the home for better health and wellness for you and your family.  Thank you to Green Beaver Canada for sponsoring this post. As always, all opinions are my own. What Are Toxins Inside The Home? Toxins inside the home… VIEW POST

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10 Simple Exercises to Do at Home With Little to No Equipment

January 2, 2022 Lifestyle, Wellness

If you can’t get to the gym, don’t sweat it. You can still achieve amazing results by working out in the comfort of your own home! All you need is a combination of simple yet effective exercises to get your heart pumping. Here’s how to do it. The following exercises involve little to no equipment,… VIEW POST

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

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Feels like summer! We went to cheer on big sister Feels like summer! We went to cheer on big sister at track meet and G is officially out of her infant car seat and in her big girl @clekinc like the little boss baby that she is 😂 Tell me, how long do you keep your LO’s in rear facing position? Do you wait as long as possible or switch to forward facing around the 12 month mark?

Shop this post over on the @shop.ltk app!
👉🏼Shop link in stories
👉🏼Shop link in my bio
Or go here 👉🏼 https://liketk.it/3FJgc

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#convertiblecarseat #carseat #clek #clekcarseat #clekfllo #mommingsohard #bossbaby #feelslikesummer #summerbaby #babygirlfashion #toddlerfashion #babyaesthetic #fashionistababy #babieswithstyle #11monthsold
I’m digging fanny packs now.. I mean belt bags 😍 feeling like a fab mom on the go 😍 Wearing L/XL in the hoodie for an oversized look 👌🏼 such a fun colour too! All outfit details over on the @shop.LTK app, follow me @northsouthblonde on there!

@shop.ltk 👉🏼 https://liketk.it/3F45p

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#liketkit #lululemon #everywherebeltbag #strawberrycream #neutralstyle #springstyle #womenstyle #momstyle #thesweatlife #athleisure #athleisurewear #activewear #momootd #canadianfashionblogger #ontariofashionblogger #springfashion #beltbag #momswithstyle #fannypack
Happy Mother’s Day to all of the beautiful mamas Happy Mother’s Day to all of the beautiful mamas out there, mamas to be, those who’ve lost, and those who yearn to be 🤍 My three are literally my heart outside of my body. The loves of my life, I hoped, dreamed and prayed for. There’s nothing I wouldn’t do for my girls! There’s nothing I love more in this world than being their mommy 🤍🌸

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#mothersday #momof3 #girlmama #momofgirls #momofdaughters #momof3girls #girlmom #mamahood #motherhoodthroughinstagram #happymothersday #mothersday2022 #ohheymama #ontariomom #canadianmom #torontomoms #mississaugamoms #motherhoodrising #raisinggirls
MOTHER’S DAY G I V E A W A Y CLOSED ✨🤍 #nu MOTHER’S DAY G I V E A W A Y CLOSED ✨🤍

#nursery #neutralnursery #modernfarmhouse #myhousebeautiful #myhouseandhome #mothersdaygift #ontariomom #nurserydecor #nurserydesign #nurseryinspo #genderneutralnursery #farmhousestyle #modernnursery #cozycottage #cottagestyle #northernliving #canadianliving #shiplap #babygirlnursery  #canadianmoms #torontomoms #northernmoms #cozyfarmhouse #homeinteriors #homestead #bhghome
I’m ready for the mailbox 😂 How chic is this I’m ready for the mailbox 😂

How chic is this look from @ownyourelegance?! These retro sunglasses & t-shirt is a perfect Mother’s Day gift idea 🤍 Use code “NORTH” at checkout for 15% off 🤍

All of it is linked over on the @shop.ltk app, follow me @northsouthblonde on there!

Shop link 👉🏼 https://liketk.it/3Df2l
Link is also in my bio under “shop my Instagram”

#liketkit #LTKMothersDay #LTKunder50 #LTKSeasonal #momstyle #ootd #momootd #ownyourelegance #retrostyle #readyfortheday #momswithstyle #coolmom #momsofig #ontariomom
Happy Easter everyone 🌸🐣🐰✨ from my 3 li Happy Easter everyone 🌸🐣🐰✨ from my 3 littles bunnies 😘 (swipe)

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#happyeaster #easter2022 #easterbunnies #babysfirsteaster #eastercelebration #hehasrisen
Peloton Dupe! They apparently don’t service nor Peloton Dupe!

They apparently don’t service northern Ontario… so I went with an @Echelon.Fit instead 😏and I’m so happy with it, it’s pretty much the same thing with different branding. And the best part is that you can use the Peloton App on your phone/tablet since their app’s subscription is a reasonable price!

I used to do the whole elliptical thing but an exercise bike has always been my favourite for cardio with less stress/impact on joints! Is cycling your fave too?

Read all about it (Home Gym Reveal & Bike) on the blog here 👉🏼 https://northsouthblonde.com/home-gym-reveal-peloton-dupe-alternative-and-decor-for-small-spaces/

Read exercises to do at home with little to no equipment here 👉🏼 https://northsouthblonde.com/simple-exercises-at-home-no-equipment/

Shop 👉🏼 https://liketk.it/3CB9Q

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#homegym #echelonfit #echelon #echelonfamily #echelonsport #pelotondupe #spinbike #homegymsetup #homegymdesign #homegymideas #ltkhome #ltk #homeexercise #myhousebeautiful #homeanddecor #gyminspo #homegymlife @ltk.home @shop.ltk #ltkfit
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