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North South Blonde

A food and lifestyle blog

  • The Top Electric Robotic Lawn Mowers for Large Properties

    The Top Electric Robotic Lawn Mowers for Large Properties
  • Oven Roasted Eggplant & Mediterranean Dip (GF, Low Carb, Keto)

    Oven Roasted Eggplant & Mediterranean Dip (GF, Low Carb, Keto)
  • High Protein Cottage Cheese Flatbread (GF, Keto, Low Carb)

    High Protein Cottage Cheese Flatbread (GF, Keto, Low Carb)
  • Mini Egg Peanut Butter Protein Bars (Gluten-Free, Low Sugar)

    Mini Egg Peanut Butter Protein Bars (Gluten-Free, Low Sugar)
  • Italian Sausage and Peppers (GF, Low Carb, Keto, Paleo)

    Italian Sausage and Peppers (GF, Low Carb, Keto, Paleo)
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How to Get Your Body Back

Postpartum Weight Loss – How to Get Your Body Back After Baby

27 Cozy & Healthy Fall Recipes

These delicious and healthy Broccoli Egg Bites to meal prep for a healthy breakfast. An egg muffin recipe that's low carb, keto & gluten-free. Cheddar Bacon Broccoli Breakfast Brunch Kids Toddlers Family Eggs Quiche Cups Baked Make Ahead

Broccoli Cheddar & Bacon Egg Bites (GF, Low Carb, Keto, High Protein)

Cauliflower Buffalo Wings are low carb, crispy, and have the perfect amount of hotness. Enjoy at dinner, on game night, or serve them as a tasty appetizer! Vegan Wings | Paleo | Whole 30 | Dinner Recipes | Easy Dinners | Dinner Ideas | Appetizers | Side Dish | Spicy | Mexican | Veggies | Fibre | Low Calorie | Gluten Free | Grain Free | Plant Based | Clean Recipes | Cauliflower Bites | Buffalo Wing | Hot Sauce | Crispy | Oven Baked | Healthy Eating Ideas |

Baked Cauliflower Buffalo Wings (Gluten-Free, Vegan, Paleo, Whole 30, Keto)

Tips for deck or patio decor and design for the ultimate outdoor oasis! Our deck renovation before and after transformation using solid stain. Solid Deck Stain | Wood Stain | Deck Staining | Deck Renovation | Patio Furniture | Deck Design | Privacy Fence | Privacy Screen | Patio Decor | Outdoor Living | Backyard Space | Outdoor Decor | Tofino Sectional Canvas Collection | Olympic Timberline Wood Stain

10+ Ways to Create an Outdoor Backyard Oasis – Deck Reno Reveal

This easy Keto Broccoli Salad is a classic side dish for summer! Full of flavour and naturally gluten-free, low carb, healthy and satisfying. Dinner | Lunch | Keto Recipe | Low Carb Recipe | Summer Salad | Broccoli Salad | Quick and Easy | BBQ Side Dish | Weeknight Dinner | Broccoli and Cheddar | Broccoli and Bacon | Loaded Broccoli | Raw Vegetable Salad |

Easy Keto Broccoli Salad Recipe (Gluten-Free, Low Carb)

This bacon and cheddar loaded potato salad is creamy and delicious. An easy family friendly and gluten-free side dish to make for dinner. Potato Side Dishes, Dinner Sides, Potatoes, Simple Recipes, Easy Potato Recipe, Loaded Potatoes, Creamy Potato Salad Dressing, Family Dinners

Bacon and Cheddar Loaded Potato Salad Recipe

The Top Electric Robotic Lawn Mowers for Large Properties

June 12, 2026 Lifestyle

Lawn care without the hassle. Spend more time with family and friends. Here are the best robotic lawn mowers with the most advanced features and functions for effortless grass cutting. This post contains affiliate links for your convenience. Why a Robotic Lawn Mower? Our first ever robotic lawn mower was the Husqvarna Automower 450X and… VIEW POST

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Lawn care without the hassle. Spend more time with family and friends. Here are the best robotic lawn mowers with the most advanced features and functions for effortless grass cutting. Top Lawnmowers | Robotic Lawn Mowers | Home and Garden | Lawn Care | Grass Cutting | Maintenance | Backyard Living | Outdoor Power Tools | Ontario Canada | Husqvarna Automower

The Top Electric Robotic Lawn Mowers for Large Properties

June 12, 2026 Lifestyle

Lawn care without the hassle. Spend more time with family and friends. Here are the best robotic lawn mowers with the most advanced features and functions for effortless grass cutting. This post contains affiliate links for your convenience. Why a Robotic Lawn Mower? Our first ever robotic lawn mower was the Husqvarna Automower 450X and… VIEW POST

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This Oven Roasted Eggplant with garlic and parmesan is baked to perfection and served with a Mediterranean dip. Delicious, healthy, and a quick and easy dinner or side dish that's gluten-free, low carb and keto friendly. Dinner Recipes | Dinner Side Dish | Greek Recipes | Italian Recipes | Eggplant Recipe | Oven Baked | Homemade Dip | Appetizer | Healthy Meals | Easy Dinners

Oven Roasted Eggplant & Mediterranean Dip (GF, Low Carb, Keto)

May 4, 2026 Dinner, Gluten-free, Keto, Recipes

This Oven Roasted Eggplant with garlic and parmesan is baked to perfection and served with a Mediterranean dip. Delicious, healthy, and a quick and easy dinner or side dish that’s gluten-free, low carb and keto friendly. Oven Roasted Eggplant Recipe This eggplant recipe is more than decadent with all of the mouthwatering flavours that everyone… VIEW POST

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This delicious, low carb cottage cheese flatbread can be used for sandwiches or pizzas. No flour, gluten-free, keto, and high protein. Keto sandwich | Wraps | Lunch | Brunch | Pizza Crust | Low Carb Flatbread | Keto Sandwich Bread | Easy and Healthy | Cottage Cheese Recipe | High Protein Recipe

High Protein Cottage Cheese Flatbread (GF, Keto, Low Carb)

April 17, 2026 Gluten-free, Keto, Recipes

This delicious, low carb cottage cheese flatbread can be used for sandwiches or pizzas. No flour, gluten-free, keto, and high protein. Easy Low Carb Cottage Cheese Flatbread This recipe has been going viral for a reason. Few ingredients, golden crust, and as easy as can be. Cottage cheese is being added to almost every recipe… VIEW POST

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Make these mini egg peanut butter protein bars for Easter! A high protein, no bake dessert that's low in sugar and extremely satisfying! Easter treats | Easter Desserts | mini eggs recipe | low carb | healthier desserts | healthy recipes | white chocolate and peanut butter

Mini Egg Peanut Butter Protein Bars (Gluten-Free, Low Sugar)

April 4, 2026 Gluten-free, Keto, Snacks, Sweets, Treats & Desserts

  Low Sugar Easter Protein Bars This most special time of year calls for all of the mini egg recipes and crafts to do with the kids. Except, us moms want something a little healthier with less sugar, if you know what I mean! These mini egg peanut butter protein bars are absolutely delectable, and… VIEW POST

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This Italian Sausage and Peppers recipe is full of flavour and an easy one pan dinner. Gluten-free, low carb, keto, paleo, and whole 30. Easy Dinners | One pot | One Pan Dinner Recipes | Main Dish | Easy Dinner Recipes | Easy and Healthy | Family Dinner | Italian Dishes | Italian Cooking | Vegetables | High Fibre | Easy Dinner

Italian Sausage and Peppers (GF, Low Carb, Keto, Paleo)

March 25, 2026 Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

This Italian Sausage and Peppers recipe is full of mouthwatering flavour and so easy to make as a one pan dinner. Plus it’s gluten-free, low carb, keto, paleo, and whole 30 friendly.  One-Pan Sausage and Peppers Recipe You heard that right. One pan. Less clean up. Easier weeknight dinners for the family. That’s the best… VIEW POST

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This easy Mushroom Spinach and Artichoke Dip is hearty, satisfying, and made with only a few ingredients. Creamy and delicious, serve as an appetizer or the perfect low carb, keto snack.

Mushroom Spinach Artichoke Dip (Gluten-Free, Low Carb, Keto)

March 10, 2026 Appetizers, Game Day, Gluten-free, Keto

This easy Mushroom Spinach and Artichoke Dip is hearty, creamy, and delicious. Serve as an appetizer, for parties, game night, or holidays as the perfect low carb, keto snack.   Whether you’re celebrating the big game or getting together with friends and family, you’ll want to serve this dip to get the conversation started! Dips… VIEW POST

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These delicious and healthy Broccoli Egg Bites to meal prep for a healthy breakfast. An egg muffin recipe that's low carb, keto & gluten-free. Cheddar Bacon Broccoli Breakfast Brunch Kids Toddlers Family Eggs Quiche Cups Baked Make Ahead

Broccoli Cheddar & Bacon Egg Bites (GF, Low Carb, Keto, High Protein)

March 7, 2026 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Keto, Recipes

These delicious and healthy Broccoli Cheddar and Bacon Egg Bites are easy to meal prep for a quick grab-and-go breakfast throughout the week. An egg muffin recipe that’s high in protein, low carb, keto friendly and gluten-free. Meal Prep/Make Ahead Broccoli Egg Bites You’ll love this recipe especially if you’re a busy mom on the… VIEW POST

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2-Ingredient Keto Spinach Wraps

February 4, 2026 Gluten-free, Keto, Paleo & Whole 30, Recipes

 These 2-ingredient keto spinach wraps are perfect for a high protein breakfast to start your day. An easy, healthy recipe that’s quick to make and low carb. Eating whole foods have always been important, and this recipe makes it so easy to do. It’s a delicious way to sneak in veggies, especially for growing kids,… VIEW POST

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The Best Kids Snowsuits for Canadian Winters

January 24, 2026 Motherhood, Style

Canadian winters are cold and the best way to keep kids warm in extreme temperatures is with the right snowsuit. This roundup includes comfortable and stylish snowsuits that are functional and durable for the kids. This post contains affiliate links for your convenience. As a mother of three active daughters who love play outdoors, it… VIEW POST

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This high protein & low carb hot chocolate is a sugar free, festive hot cocoa that's quick and easy, made with an electric frother and vanilla protein powder.

High Protein Hot Chocolate (Sugar Free, Keto, Low Carb)

December 21, 2025 Christmas, Drinks, Gluten-free, Keto, Sweets, Treats & Desserts

 This high protein & low carb hot chocolate is a sugar free, festive hot cocoa that’s quick and easy, made with an electric frother and vanilla protein powder. Homemade Protein Powder Hot Chocolate This smooth and creamy hot chocolate is quick to make on cold winter days. The high protein content will keep you full,… VIEW POST

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

Happy 5th Birthday to our sweet Gemma! You’re sill Happy 5th Birthday to our sweet Gemma! You’re silly and loving and kind, and so smart and creative! Sunshine in a bucket and the life of the party, always making us laugh with your contagious giggle! We love you always and forever 🤍🤍#5thbirthday #5yearsold #happybirthday #summertimefun  #babyofthefamily
When your kids are old enough to start asking the When your kids are old enough to start asking the serious questions 😂 Happy June 1st#beforekids #funny #momlife #facebook
Good times and tan lines ☀️🌊👙🤪 #selfcareformoms # Good times and tan lines ☀️🌊👙🤪#selfcareformoms #beachday #playdate #laketime
There’s nothing I wouldn’t do for my angels 🥹 Hap There’s nothing I wouldn’t do for my angels 🥹Happy Mother’s Day 🤍
Oven Roasted Eggplant & Mediterranean Dip 🤍 A mou Oven Roasted Eggplant & Mediterranean Dip 🤍A mouthwatering, easy and healthy dinner side dish that’s low carb & keto friendly—only 3 net carbs per serving.Comment RECIPE to get the full recipeHead to my website for more delicious & easy recipes at northsouthblonde.com#eggplant #keto #lowcarb #sidedish #easyandhealthy
Low carb & Keto Cottage Cheese Flatbread 😍 >3 net Low carb & Keto Cottage Cheese Flatbread 😍>3 net carbs & 9 grams of protein per serving (x2 for a sandwich) Extremely versatile 🔥 use it for pizzas, sandwiches/wraps, burgers, for dipping, or turn it into a dessert.Bakes in the oven for 40 minutes at 350*FFull recipe over on northsouthblonde.com 🤍#flatbread #keto #lowcarb #healthysandwich #ketowrap
Never a dull moment around here when the girls ope Never a dull moment around here when the girls open up the sweetest little Pets Alive toys 💕 they move around the house and produce SO many giggles! Comment PETS for the link in your DMs to shop!@zuru.toys #zurupetsalive #petsalive #zurutoys #playtimehttps://liketk.it/67jDZ
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