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North South Blonde

A food and lifestyle blog

  • Italian Herb and Cheese Homemade Sub Buns

    Italian Herb and Cheese Homemade Sub Buns
  • Intex Ultra XTR 24ft Pool Review + Must Have Accessories

    Intex Ultra XTR 24ft Pool Review + Must Have Accessories
  • The Top Electric Robotic Lawn Mowers for Large Properties

    The Top Electric Robotic Lawn Mowers for Large Properties
  • Oven Roasted Eggplant & Mediterranean Dip (GF, Low Carb, Keto)

    Oven Roasted Eggplant & Mediterranean Dip (GF, Low Carb, Keto)
  • High Protein Cottage Cheese Flatbread (GF, Keto, Low Carb)

    High Protein Cottage Cheese Flatbread (GF, Keto, Low Carb)
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Gift Guide - 25+ Stocking Stuffers for Kids (No Toys)

Gift Guide – 25+ Stocking Stuffers for Kids (No Toys)

What Doesn’t Have to Change After Having Kids

Healthy Homemade Fudgesicles (Gluten-Free, Vegan, Paleo, & Whole 30)

Healthy Homemade Fudgesicles (Gluten-Free, Vegan, Paleo, & Whole 30)

Flat Tummy Shakes by Flat Tummy Co. are the meal replacement shakes buzzing all over social media. Do they really work? Will they curb your appetite? Will they help to lose weight? Read more and find out all about it, my honest review and results. Healthy Living | Motherhood | Fitness | Protein Shakes | Smoothies | Matcha Green Tea | Weight loss | Supplements | Vitamins | Vegan | Plant Based | Detox | Burn Fat | Workout | Postpartum | Baby Weight | Reduce Appetite |

Flat Tummy Co. Meal Replacement Shakes – Do They Really Work?

Santa's Village is an amusement park nestled in the heart of Muskoka! A family travel destination spot, for making summer memories with your kids that will last a lifetime. Bracebridge Ontario | Local Travel | Ontario Travel | Northern Ontario | Family Travel | Camping | Cottaging | Staycation | Canada | Motherhood | Parenting | Older Kids | Kids Rides | Baby Rides | Outdoor Adventures | Family Adventures | Family Activities |

10 Reasons to Visit Santa’s Village in Bracebridge Ontario

A tasty teriyaki salmon recipe that's sweet enough to get your kids eating healthy. The marinade is super easy to make and involves only a few ingredients! Easy Recipes | Dinner | Lunch | Marinade | Seafood | Fish | Gluten-Free | Quick & Easy | Clean Eating | Healthy | Good For You | Weight Loss | Postpartum | Toddler Food | Kid-Friendly |

Teriyaki Inspired Salmon Marinade (Gluten-Free)

Gluten-free Baked Ricotta Chicken

Baked Ricotta Chicken (Gluten-Free, Paleo)

Italian Herb and Cheese Homemade Sub Buns

September 9, 2026 Dinner, Gluten-free, Recipes

These homemade Italian herb and cheese sub buns are oven-baked, soft inside, and insanely flavourful. Great for busy families and back-to-school—make subs for lunches, dinners, or freeze them! Sandwich Sub Buns From Scratch Who needs Subway when you can make these delicious oven baked sub buns from scratch. Nothing beats the Italian herb and cheese… VIEW POST

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Italian Herb and Cheese Homemade Sub Buns

Italian Herb and Cheese Homemade Sub Buns

September 9, 2026 Dinner, Gluten-free, Recipes

These homemade Italian herb and cheese sub buns are oven-baked, soft inside, and insanely flavourful. Great for busy families and back-to-school—make subs for lunches, dinners, or freeze them! Sandwich Sub Buns From Scratch Who needs Subway when you can make these delicious oven baked sub buns from scratch. Nothing beats the Italian herb and cheese… VIEW POST

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Intex Ultra XTR 24ft above ground pool in our Northern Ontario backyard

Intex Ultra XTR 24ft Pool Review + Must Have Accessories

July 27, 2026 Lifestyle, Motherhood

  This 24ft Intex above ground pool review will give you backyard inspiration for family fun and outdoor swimming this summer. Sharing all of my tips and tricks, upgrades and pool must haves. Set-up is easier than you think, and oh so worth it! This post contains affiliate links for your convenience at no extra… VIEW POST

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Lawn care without the hassle. Spend more time with family and friends. Here are the best robotic lawn mowers with the most advanced features and functions for effortless grass cutting. Top Lawnmowers | Robotic Lawn Mowers | Home and Garden | Lawn Care | Grass Cutting | Maintenance | Backyard Living | Outdoor Power Tools | Ontario Canada | Husqvarna Automower

The Top Electric Robotic Lawn Mowers for Large Properties

June 12, 2026 Lifestyle

Lawn care without the hassle. Spend more time with family and friends. Here are the best robotic lawn mowers with the most advanced features and functions for effortless grass cutting. This post contains affiliate links for your convenience. Why a Robotic Lawn Mower? Our first ever robotic lawn mower was the Husqvarna Automower 450X and… VIEW POST

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This Oven Roasted Eggplant with garlic and parmesan is baked to perfection and served with a Mediterranean dip. Delicious, healthy, and a quick and easy dinner or side dish that's gluten-free, low carb and keto friendly. Dinner Recipes | Dinner Side Dish | Greek Recipes | Italian Recipes | Eggplant Recipe | Oven Baked | Homemade Dip | Appetizer | Healthy Meals | Easy Dinners

Oven Roasted Eggplant & Mediterranean Dip (GF, Low Carb, Keto)

May 4, 2026 Dinner, Gluten-free, Keto, Recipes

This Oven Roasted Eggplant with garlic and parmesan is baked to perfection and served with a Mediterranean dip. Delicious, healthy, and a quick and easy dinner or side dish that’s gluten-free, low carb and keto friendly. Oven Roasted Eggplant Recipe This eggplant recipe is more than decadent with all of the mouthwatering flavours that everyone… VIEW POST

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This delicious, low carb cottage cheese flatbread can be used for sandwiches or pizzas. No flour, gluten-free, keto, and high protein. Keto sandwich | Wraps | Lunch | Brunch | Pizza Crust | Low Carb Flatbread | Keto Sandwich Bread | Easy and Healthy | Cottage Cheese Recipe | High Protein Recipe

High Protein Cottage Cheese Flatbread (GF, Keto, Low Carb)

April 17, 2026 Gluten-free, Keto, Recipes

This delicious, low carb cottage cheese flatbread can be used for sandwiches or pizzas. No flour, gluten-free, keto, and high protein. Easy Low Carb Cottage Cheese Flatbread This recipe has been going viral for a reason. Few ingredients, golden crust, and as easy as can be. Cottage cheese is being added to almost every recipe… VIEW POST

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Make these mini egg peanut butter protein bars for Easter! A high protein, no bake dessert that's low in sugar and extremely satisfying! Easter treats | Easter Desserts | mini eggs recipe | low carb | healthier desserts | healthy recipes | white chocolate and peanut butter

Mini Egg Peanut Butter Protein Bars (Gluten-Free, Low Sugar)

April 4, 2026 Gluten-free, Keto, Snacks, Sweets, Treats & Desserts

  Low Sugar Easter Protein Bars This most special time of year calls for all of the mini egg recipes and crafts to do with the kids. Except, us moms want something a little healthier with less sugar, if you know what I mean! These mini egg peanut butter protein bars are absolutely delectable, and… VIEW POST

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This Italian Sausage and Peppers recipe is full of flavour and an easy one pan dinner. Gluten-free, low carb, keto, paleo, and whole 30. Easy Dinners | One pot | One Pan Dinner Recipes | Main Dish | Easy Dinner Recipes | Easy and Healthy | Family Dinner | Italian Dishes | Italian Cooking | Vegetables | High Fibre | Easy Dinner

Italian Sausage and Peppers (GF, Low Carb, Keto, Paleo)

March 25, 2026 Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

This Italian Sausage and Peppers recipe is full of mouthwatering flavour and so easy to make as a one pan dinner. Plus it’s gluten-free, low carb, keto, paleo, and whole 30 friendly.  One-Pan Sausage and Peppers Recipe You heard that right. One pan. Less clean up. Easier weeknight dinners for the family. That’s the best… VIEW POST

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This easy Mushroom Spinach and Artichoke Dip is hearty, satisfying, and made with only a few ingredients. Creamy and delicious, serve as an appetizer or the perfect low carb, keto snack.

Mushroom Spinach Artichoke Dip (Gluten-Free, Low Carb, Keto)

March 10, 2026 Appetizers, Game Day, Gluten-free, Keto

This easy Mushroom Spinach and Artichoke Dip is hearty, creamy, and delicious. Serve as an appetizer, for parties, game night, or holidays as the perfect low carb, keto snack.   Whether you’re celebrating the big game or getting together with friends and family, you’ll want to serve this dip to get the conversation started! Dips… VIEW POST

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These delicious and healthy Broccoli Egg Bites to meal prep for a healthy breakfast. An egg muffin recipe that's low carb, keto & gluten-free. Cheddar Bacon Broccoli Breakfast Brunch Kids Toddlers Family Eggs Quiche Cups Baked Make Ahead

Broccoli Cheddar & Bacon Egg Bites (GF, Low Carb, Keto, High Protein)

March 7, 2026 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Keto, Recipes

These delicious and healthy Broccoli Cheddar and Bacon Egg Bites are easy to meal prep for a quick grab-and-go breakfast throughout the week. An egg muffin recipe that’s high in protein, low carb, keto friendly and gluten-free. Meal Prep/Make Ahead Broccoli Egg Bites You’ll love this recipe especially if you’re a busy mom on the… VIEW POST

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2-Ingredient Keto Spinach Wraps

February 4, 2026 Gluten-free, Keto, Paleo & Whole 30, Recipes

 These 2-ingredient keto spinach wraps are perfect for a high protein breakfast to start your day. An easy, healthy recipe that’s quick to make and low carb. Eating whole foods have always been important, and this recipe makes it so easy to do. It’s a delicious way to sneak in veggies, especially for growing kids,… VIEW POST

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

October in Northern Ontario 🍂🌊 This is your sign October in Northern Ontario 🍂🌊This is your sign to take the hike, take in the views, and the capture the moments.🤎#october #fall #northernontario #ontarioparks #waterfall
Put this on your fall bucket list 🎃🍂 @aidiecreekg Put this on your fall bucket list 🎃🍂 @aidiecreekgardens #aidiecreekgardens #farm #spookyseason #fallfundays #october
🍂🤎☕️ #cozy #fall #cozyseason #autumn #leaves 🍂🤎☕️#cozy #fall #cozyseason #autumn #leaves
✨ officially a teenager ✨ #birthday #trend #13thb ✨ officially a teenager ✨#birthday #trend #13thbirthday #13
My sweet Brooke 🥹 Happy 13th Birthday to my not so My sweet Brooke 🥹 Happy 13th Birthday to my not so little girl anymore. From the day you were born, I knew how special you were and I’m so proud of you each and every day 💕 You make our world go round 💗 I love you always and forever, my angel 😘 #happybirthday #thirteenthbirthday #teen #thirteen
Not only dog food, but also a delicious treat for Not only dog food, but also a delicious treat for training our pup! @CHARMpetfood is rich in protein and low carb, and absolutely irresistible to our Maple boy. 🐾Canadian made pet food that you can feel good about feeding to your fur baby. Many flavours to choose from, healthy omega-3s inside, and available in Ontario❤️#CHARMPetFood #CHARMpetfoodpartner #dogfood #dogtraining #dogtricks
Hockey > all other plans & if I’m not at the rink, Hockey > all other plans& if I’m not at the rink, I’m in the kitchen 😂 Wouldn’t have it any other way ❤️ #hockey #hockeymoms #rinklife #hockeyislife
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