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North South Blonde

A food and lifestyle blog

These chocolate peanut butter bars are made with collagen and protein powder. A sugar-free, gluten-free, keto friendly snack made in heaven! High protein | Healthy Chocolate Bars | Peanut Butter Bars | Dessert | Snack | Breakfast | Ketogenic | Fat bombs | Easy | Weight loss recipes |

High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)

Rice Krispie and Mini Egg Nests are a fun Easter treat and activity for kids! An easy no-bake dessert with mini eggs and pastel sprinkles. No-Bake Dessert | Easter Desserts | Easter Treats | Quick and Easy | Chocolate Egss | Cadbury Mini Eggs | Spring Activities | Food for Kids | Easter Nests | Edible Nests | Easter Recipes | Rice Krispie Nests | Rice Crispy | Rice Crispies | Activity for Kids | Easter Fun |

Easter Rice Krispie & Chocolate Mini Egg Nests

The perfect Thanksgiving dinner made with a whole turkey cooked to juicy goodness and low carb stuffing! Christmas | Thanksgiving | Gluten-free | Holiday Recipes | Keto | Low Carb | Atkins | Oven Baked | Roasted | Cooked Turkey | Whole Turkey | Turkey Dinner | Stuffed Turkey | Keto Stuffing | Holiday Dinner | Homemade | Easy | 

Oven Roasted Stuffed Turkey (Easy, Keto, Low Carb, Gluten-Free)

Paleo brownies are a chocolate lover's dream! Low in fat and carbs, they're a healthy, wholesome snack to satisfy your cravings.

The Best Paleo Brownies (Gluten-Free, Dairy Free)

Lemon and Garlic Butter Salmon (Gluten-Free, Paleo, Whole 30)

Lemon and Garlic Butter Salmon (Gluten-Free, Paleo, Whole 30)

These easy no-bake cookie dough balls are filled with Cadbury Mini Eggs, a perfect Easter snack or dessert that's gluten-free and the batter is eggless and vegan. Only a few ingredients! | Snacks | Desserts | Easy recipes | Easter | Toddler Activities | No Bake | Sugar Cookies | Sugar Cookie Balls | Easter Eggs | Holiday Food | Special Occasion | Toddler Food | Baby Food | Kid-Friendly | Kid Friendly | Kids | Children | Activities | Edible Dough | Pastel colours | Chocolate |

No-Bake Mini Egg Cookie Dough Balls (Eggless, Gluten-Free)

Carrot Cake Cookies (Gluten-Free, Low Fat, Kid-Friendly)

Carrot Cake Cookies (Gluten-Free, Low Fat, Kid-Friendly)

Blueberry Banana Cinnamon Pancakes (Vegan, Paleo, Gluten-Free)

Blueberry Banana Cinnamon Pancakes (Vegan, Gluten-Free, Paleo)

A tasty teriyaki salmon recipe that's sweet enough to get your kids eating healthy. The marinade is super easy to make and involves only a few ingredients! Easy Recipes | Dinner | Lunch | Marinade | Seafood | Fish | Gluten-Free | Quick & Easy | Clean Eating | Healthy | Good For You | Weight Loss | Postpartum | Toddler Food | Kid-Friendly |

Teriyaki Inspired Salmon Marinade (Gluten-Free)

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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Unexpected BFFs, celebrating the differences betwe Unexpected BFFs, celebrating the differences between friends that make each other stronger. How adorable is that?! 💕 #Ad 

The NEW✨ L.O.L. Surprise! OMG Series 7 Fashion Dolls include Western Cutie and Golden Heart now available for purchase! 

#lolsurprise #omgdolls #giftsforgirls #loldolls #fashiondolls
Life lately 🤍 It seems as though the years have Life lately 🤍 It seems as though the years have gone by and the girls have changed so much, so very different in their own unique way, growing and blossoming faster than ever. All I had to do was blink and all of a sudden I have a 9 year old wiser than her years, an 8 year old who says it like it is, and an almost 2 year old who doesn’t miss a beat. 

“Let me love you a little more before you’re not little anymore.” This couldn’t be a more truer feeling for us moms raising older children.

I will never stop loving you. A mother gives and gives, loves and loves with no cap, no end, no limit. When life gets tough, always know that I will forever be here for you, loving you and supporting you every step of the way.

#motherhood #lifeofamom #raisingdaughters #motherhoodinspired #firstdayofspring
Don’t fail me kitchen scissors 😆 anything to Don’t fail me kitchen scissors 😆 anything to make my girls happy 🫶🏼🌸🤍🥹 how are you spending March break?!

#bangs #haircut #hairstyle #newhair #girlmom #tutorial #howto #raisingdaughters #marchbreak #newhairdo #girlshairstyle #girlswithbangs #momofgirls
A @builtbar before a workout to power it, or a pro A @builtbar before a workout to power it, or a protein bar after a workout to speed up the recovery process and build lean muscle mass. #AD 

#YouGOTTATryThis The Churo Puff protein bar tastes like a candy bar yet your body needs it! Chocolate coated yet chewy on the inside, you can seriously savour every bite! They’re gf & low in sugar (4 net carbs) 🤍 

Get 3 bars FREE! Link in bio or in my stories.

#BUILT #BUILTproteinbar #BUILTbar #BUILTprotein #protein #dailyvlog #fitnessroutine #dailyroutine #momswhoworkout #wellness #weightloss #postpartum
TAP HERE FOR RECIPE Chicken Fajita Bowls all arou TAP HERE FOR RECIPE

Chicken Fajita Bowls all around for my Bonitas today 💗 

Made in the #dutchoven yet easily can be done in the slow cooker. Weeknight dinner or meal prep!

Endless options, easy & healthy 🫶🏼 
#lowcarb #glutenfree #paleo #whole30

- 1-2 lbs of boneless skinless chicken breasts, defrosted
- 3 bell peppers
- 1 medium onion
- 4 cloves garlic
- 2 tbsp olive oil
- 3 tbsp chilli powder
- 2 tbsp coriander 
- 2 tbsp oregano
- 2 tbsp cumin
- 2 tbsp cayenne pepper (spicy)
- 1 tbsp garlic powder
- 1 tbsp paprika
- Dash salt & pepper

1. Slice chicken breasts into strips and cook in a dutch oven with olive oil. 
2. Slice onion, bell peppers and garlic. Add to chicken with the seasonings and cook covered until fork tender, about 4-5 mins stirring constantly.
3. Place in bowls, garnish with fresh lime juice, cilantro, salsa verde, avocado, hot sauce, etc. and enjoy!

Save this post, like and follow for more 🤍

#whatsfordinner #weeknightdinner #mealprep #dutchoven #crockpot #slowcooker #chicken #fajitas #mexicanfood #chickenfajitas #ketodinner #mexicandishes #mealprepideas #protein #dinner #maindish #easydinner #healthydinner
Cold and flu season is here! Here are 5 Reasons Wh Cold and flu season is here! Here are 5 Reasons Why You Need a Honeywell True HEPA Air Purifier in Your Home 💨

1. Indoor air can be more polluted than outdoor air with allergens trapped inside. Using an air purifier can help ensure the air inside our homes is fresher and cleaner!

2. It helps reduce airborne allergens like dust mite debris in the bedroom and pet dander. This can help reduce a variety of symptoms you may be having.

3. Helps reduce odours (mom win for any lingering dirty diapers sitting in the trash) keeping air smelling fresher.

4. Set the timer and forget it! This is my favourite feature because I’m just so busy and would forget to shut it off when not needed.

5. Cleaner air, feel better, live better, sleep better. Need I say more?!

To learn more or find your own, visit @amazonca!

Follow @northsouthblonde for more health and wellness tips!

@shophoneywell #honeywell #honeywellairpurifier #cleanair #allergies #allergens #airpurifier #bettersleep #healthandwellness #momlife #canadianmoms #wellnessmom #healthymom
Friday Feels #momlifebelike #girlmomlife #canadia Friday Feels

#momlifebelike #girlmomlife #canadianmom #ontariomom #torontomoms #momsofinstagram #momhumour #momlifeisthebestlife #funnymoms #ohheymamas #humour #toddlermom #raisinggirls #mommydaughter #mommyandme #motherdaughter #viralreels #mommyof3 #igmom
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