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North South Blonde

A food and lifestyle blog

These low carb and keto chocolate peanut butter cups are sugar free and better for you. Skip the Reece's cups for this healthy dessert recipe. Fat Bombs | Keto Desserts | Low Carb Snacks | Sugar Free Chocolate | Reece's Peanut Butter Cups | Healthy Dessert Recipe

Chocolate Peanut Butter Cups (Gluten-Free, Low Carb, Keto)

Mummy Rice Krispie Squares are easy and fun Halloween treats for kids with sugar free ingredient options. Bring to your next Halloween party! Halloween Treats | Healthier | Sugar Free | Kids Snacks | Spooky | Mummies | Rice Krispies | Halloween Desserts | Healthy Halloween Recipe | Cooking with kids | Activities for Kids | Toddlers | Spooky Fun |

Mummy Rice Krispies for Halloween (Healthier, Sugar Free)

These healthy heart shaped gummies are the perfect sugar-free candy that's easy to make as a snack or dessert! They're gluten-free, low carb, keto, dairy-free and paleo friendly. Healthy candies | snacks | desserts | sugar free | dairy free | paleo desser | Valentine's Day | Kids Snacks | Lunchbox Snacks | Homemade | Gelatin | Jello | Pink | Gummy |

Healthy Heart Shaped Gummies (Sugar-Free, GF, Keto, Paleo)

These chocolate peanut butter bars are made with collagen and protein powder. A sugar-free, gluten-free, keto friendly snack made in heaven! High protein | Healthy Chocolate Bars | Peanut Butter Bars | Dessert | Snack | Breakfast | Ketogenic | Fat bombs | Easy | Weight loss recipes |

High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)

This easy low carb and keto pita chip crackers recipe is made with high fibre flax seeds and are gluten-free. Great for dipping and snacking! Keto Crackers | Healthy Snacks | Easy Recipes | Easy and Healthy | Appetizer | Pita Chips | Keto Chips | GF | Almond Flour Crackers | Homemade | Oven Baked |

Keto Pita Chip Crackers With Flax Seeds (Gluten-Free, Low Carb)

These keto pumpkin snickerdoodles are soft and chewy pumpkin spice cookies! A healthy snack or fall dessert that's gluten-free and low carb. Soft Baked Cookies | Snickerdoodle Cookies | Sugar Free | Grain Free | Ketogenic | Pumpkin Puree | White Chocolate Chips | Fall Recipe | Fall Dessert | Healthy Snacks | Pumpkin Pie Spice | Thanksgiving |

Keto Pumpkin Snickerdoodles (Gluten-Free, Grain Free, Low Carb)

Healthy Oh Henry chocolate bars with added collagen & protein are a dream come true. No bake, gluten-free, dairy-free and keto friendly. peanut butter lover | chocolate lovers | desserts | healthy dessert | healthy treats | gluten-free | sugar free | dairy free chocolate | vegan | high protein | supplements | keto supplement | no bake dessert | no bake chocolate bars | 

Collagen & Protein Oh Henry Chocolate Bars (Keto, Healthy, GF, DF)

This Easy Salted Roasted Pumpkin Seeds recipe is a delicious and healthy snack after carving pumpkins! A fall and Thanksgiving family tradition you'll want to make year after year with the family!

Easy Salted Roasted Pumpkin Seeds (GF, Keto, Paleo, Whole 30, Vegan)

A delicious and healthy way to boost your milk supply in a hurry. For richer, nutrient-dense breast milk when breastfeeding. women's health | boost milk supply | milk flow | breastmilk | debittered brewer's yeast | flaxseed | oatmeal | gluten-free | lactation recipes | lactation banana bread | gluten-free | healthy | postnatal | postpartum | pumping | breastfeeding supplements | breastfeeding tips | Increase Milk Supply | Motherhood | Nursing

Lactation Oatmeal Flax Banana Bread (Gluten-Free)

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Michelle is a Canadian food and lifestyle blogger, writer and creator sharing easy and healthy recipes, all things home, motherhood, style, wellness, and more. With a little humour thrown in. Welcome!

SHOP THE FEED

RECIPE E-BOOK
Easy, fresh, Mediterranean salad 🫒 🥬 I could Easy, fresh, Mediterranean salad 🫒 🥬 I could eat this every day this summer 😍

Recipe here: https://northsouthblonde.com/easy-healthy-greek-salad/
Added crisp curly lettuce, kalamata olives & red onion, cubed feta instead of crumbled, red onion instead of white. 

#greeksalad #mediterraneanfood #mediterraneansalad #summereats #saladrecipe #lowcarb #salad
The lip pout and her dress on backwards 😂. We l The lip pout and her dress on backwards 😂. We love her so much!! Now 4, and next stop-kindergarten. Never stop being you, my angel, you’re my baby forever 💗💗 

#momreel #momlife #girlmomlife #momhumour #funnymoments
Happy 4th Birthday to our sweet bumblebee! 🤍🥹 You are our beautiful ray of sunshine. So smart, kind, funny, and adventurous. I’m so prould of the little lady you are becoming! You are so deeply loved my angel, may all of your dreams and wishes come true! 🎂🎉

#4thbirthday #thisis4 #4yearsold #birthdaygirl #raisinggirls #junebaby #junebirthday #girlmom
Patio is officially open!! ☀️ Linking our lit Patio is officially open!! ☀️

Linking our little outdoor setup over on my LTK! Comment SHOP below to get the link via DM. This boho umbrella is a must buy and goes with everything 🤍 

https://liketk.it/5eROx

#deckliving #backyard #patio #outdoorfurniture #outdoorlivingspace #Canadianmom #Canadianliving #Ontariomom
Fresh and flavourful, straight from Italia (kiddin Fresh and flavourful, straight from Italia (kidding), but how can you resist this staple of an appetizer for patio season?! ☀️

Bruschetta Recipe 👇🏼 

1/4 cup extra virgin olive oil
4 cloves minced garlic (I use @greatnorthern.garlic)
7-8 Roma tomatoes 🍅 
1 tbsp balsamic vinegar
1/4 cup fresh basil 🌿 
Salt & pepper to taste
Half a loaf of artisan bread, sourdough, or baguette (or low carb/gf bread or tortillas)
Balsamic glaze for drizzling

1. Finely chop ingredients and add to a bowl to mix together well.
2. Broil to toast sliced bread on a lined baking sheet on high for 1 minute per side, keeping a close eye.
3. Top the toasted bread with the mixture, drizzle on balsamic glaze and enjoy xo 

#recipereel #bruschetta #appetizer #patioseason #recipeshare
The loves of my life, my 3 beautiful girls! They a The loves of my life, my 3 beautiful girls! They are my purpose, my heart and soul, the joy of my whole life 🤍 My heaven on earth. I love you more than you will ever know.

Happy Mother’s Day to all 🌷 

#mothersday #motherhood #motherslove #momof3girls
Which look from the @deuxpardeuxkids spring collec Which look from the @deuxpardeuxkids spring collection is your fave?!🌷☀️

Spring & summer styles that are so easy to mix and match 💕 
Use code SS25-northsouthblonde15 for a discount valid until June 30th!

Everything Gemma is wearing is linked on my LTK, be sure to follow me on there! https://liketk.it/5daYe

#Ad #DeuxParDeux #girlsfashion #canadianfashion #canadianfashionbloggger #canadianstyle #tryonhaul
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