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North South Blonde

A food and lifestyle blog

These chocolate peanut butter bars are made with collagen and protein powder. A sugar-free, gluten-free, keto friendly snack made in heaven! High protein | Healthy Chocolate Bars | Peanut Butter Bars | Dessert | Snack | Breakfast | Ketogenic | Fat bombs | Easy | Weight loss recipes |

High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)

This easy low carb and keto pita chip crackers recipe is made with high fibre flax seeds and are gluten-free. Great for dipping and snacking! Keto Crackers | Healthy Snacks | Easy Recipes | Easy and Healthy | Appetizer | Pita Chips | Keto Chips | GF | Almond Flour Crackers | Homemade | Oven Baked |

Keto Pita Chip Crackers With Flax Seeds (Gluten-Free, Low Carb)

These keto pumpkin snickerdoodles are soft and chewy pumpkin spice cookies! A healthy snack or fall dessert that's gluten-free and low carb. Soft Baked Cookies | Snickerdoodle Cookies | Sugar Free | Grain Free | Ketogenic | Pumpkin Puree | White Chocolate Chips | Fall Recipe | Fall Dessert | Healthy Snacks | Pumpkin Pie Spice | Thanksgiving |

Keto Pumpkin Snickerdoodles (Gluten-Free, Grain Free, Low Carb)

Healthy Oh Henry chocolate bars with added collagen & protein are a dream come true. No bake, gluten-free, dairy-free and keto friendly. peanut butter lover | chocolate lovers | desserts | healthy dessert | healthy treats | gluten-free | sugar free | dairy free chocolate | vegan | high protein | supplements | keto supplement | no bake dessert | no bake chocolate bars | 

Collagen & Protein Oh Henry Chocolate Bars (Keto, Healthy, GF, DF)

This Easy Salted Roasted Pumpkin Seeds recipe is a delicious and healthy snack after carving pumpkins! A fall and Thanksgiving family tradition you'll want to make year after year with the family!

Easy Salted Roasted Pumpkin Seeds (GF, Keto, Paleo, Whole 30, Vegan)

A delicious and healthy way to boost your milk supply in a hurry. For richer, nutrient-dense breast milk when breastfeeding. women's health | boost milk supply | milk flow | breastmilk | debittered brewer's yeast | flaxseed | oatmeal | gluten-free | lactation recipes | lactation banana bread | gluten-free | healthy | postnatal | postpartum | pumping | breastfeeding supplements | breastfeeding tips | Increase Milk Supply | Motherhood | Nursing

Lactation Oatmeal Flax Banana Bread (Gluten-Free)

The best parmesan crusted wedges with seasoned roasted potatoes, freshly cut to perfection for the perfect dinner side dish or snack. Gluten-Free | Potato Side Dishes | Fresh Cut Fries | Potato Wedges | Rosemary | Seasoned Potatoes | Homemade Wedges | Baked Potato Wedges | Crispy Potatoes | Comfort Food | Potato Recipe | Appetizer |

The Best Oven-Baked Crispy Parmesan Potato Wedges (Gluten-Free)

Throw your child's favourite ingredients together to create a snack that's great for summer, travelling, back-to-school lunches and after-school munchies! Lunch Ideas, Lunchbox, Kids Trail Mix, Travelling with Kids, Bonfire, S'mores, Pretzels, Marshmallows, Welch's Fruit Snacks, Fun Food, Road Trip Ideas, Camping with Kids, Glamping, Motherhood, Parenting

Easy Campfire Trail Mix for Kids

Stay in ketosis this Christmas with these frosted cheesecake fat bombs. They're absolutely scrumptious, easy to make, low carb, sugar free, and gluten-free! 3 Ingredients | Keto Desserts | Dessert Recipe | Low Carb | Weight Loss | High Fat | Healthy Fats | Keto Friendly | No Bake | Frozen | Peanut Butter | Treat | Balls | Sugar Free | Gluten Free | Holiday Recipes | Christmas Dessert | Christmas Recipe | Snow | Snowball | Easy Recipes | Keto Snacks | Bite Sized |

Keto Frosted Cheesecake Fat Bombs (3 Ingredients, Sugar Free, GF)

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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AERIE SPRING HAUL 🌸 All linked on my @shop.ltk AERIE SPRING HAUL 🌸 All linked on my @shop.ltk - follow me @northsouthblonde on the app!

Can you tell by my expression what I like the most? 😆
Which is your favourite?!

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With her little lady bug ride-on from @mybtoys I c With her little lady bug ride-on from @mybtoys I can’t get over how sweet play time is with our almost 2 year old.

We’ve always loved the high quality & durability of @mybtoys toys, even our little sand castle kit from years ago is still holding strong! 

🤍 Have you tried out their toys yet?

#mybtoys #rideon #toddlerlife #toddlertoys #learnandplay
Keto Spinach + Feta Mushroom Bites This has got t Keto Spinach + Feta Mushroom Bites

This has got to be the quickest way to pop something in the oven and devour when you can’t think of anything to eat! Easy and delicious!

16 oz cremini mushrooms (or 453 grams) whole
6 cloves garlic minced
1/3 cup butter unsalted, grass fed (I used @thornloecheese)
1 tsp garlic powder
1 tsp oregano
dash salt and pepper
1/4 cup baby spinach leaves
4 tbsp feta cheese crumbled or grated

1. Wash and remove the stems of mushrooms
2. Melt butter in a glass/bowl & whisk in the minced garlic and seasonings to form the garlic butter mixture.
3. On a lined baking sheet, spread out mushrooms, fill with garlic butter, and stuff with spinach and feta.
4. Bake for 20-25 minutes or until sizzling and nicely browned. Broil for a few minutes on high and crisp up even more if desired. Garnish with fresh parsley and serve!

Save this post & follow @northsouthblonde for more easy healthy recipes 🫶🏼

#stuffedmushrooms #keto #lowcarb #healthyrecipes #easyrecipes #ketorecipes #healthyeating
Unexpected BFFs, celebrating the differences betwe Unexpected BFFs, celebrating the differences between friends that make each other stronger. How adorable is that?! 💕 #Ad 

The NEW✨ L.O.L. Surprise! OMG Series 7 Fashion Dolls include Western Cutie and Golden Heart now available for purchase! 

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Life lately 🤍 It seems as though the years have Life lately 🤍 It seems as though the years have gone by and the girls have changed so much, so very different in their own unique way, growing and blossoming faster than ever. All I had to do was blink and all of a sudden I have a 9 year old wiser than her years, an 8 year old who says it like it is, and an almost 2 year old who doesn’t miss a beat. 

“Let me love you a little more before you’re not little anymore.” This couldn’t be a more truer feeling for us moms raising older children.

I will never stop loving you. A mother gives and gives, loves and loves with no cap, no end, no limit. When life gets tough, always know that I will forever be here for you, loving you and supporting you every step of the way.

#motherhood #lifeofamom #raisingdaughters #motherhoodinspired #firstdayofspring
Don’t fail me kitchen scissors 😆 anything to Don’t fail me kitchen scissors 😆 anything to make my girls happy 🫶🏼🌸🤍🥹 how are you spending March break?!

#bangs #haircut #hairstyle #newhair #girlmom #tutorial #howto #raisingdaughters #marchbreak #newhairdo #girlshairstyle #girlswithbangs #momofgirls
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@NORTHSOUTHBLONDE

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