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North South Blonde

A food and lifestyle blog

The Best Paleo Brownies (Gluten-Free, Dairy Free)

Blueberry and Walnut Breakfast Muffins (Vegan, Paleo, Gluten-Free)

Low-Carb Double Chocolate Cookies (GF, DF, Keto, Paleo, Whole 30)

Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30)

Slow Cooker Spinach and Artichoke Dip (Gluten-Free, Low Carb, Keto)

Cheesy Buffalo Chicken Wing Dip (Easy, Gluten-Free)

Healthy Blueberry Milkshake (Gluten-Free, Vegan, Paleo, Whole 30)

No-Bake Mini Egg Cookie Dough Balls (Eggless, Gluten-Free)

Carrot Cake Cookies (Gluten-Free, Low Fat, Kid-Friendly)

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

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Anyone else shopping online from their bed today?!

Anyone else shopping online from their bed today?! It’s @Amazon Prime Day!
I’m sharing all of the best deals I could find, scoping out the top deals so you don’t have to! Less scrolling, more coffee ☕️ head over to the blog or swipe up in my stories ✨
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#amazonprime #amazonprimeday #shoppingonline #onlineshopping #amazonfinds #amazondeals #amazonfashionfinds #amazonhome #amazonfashion #amazonshopping #amazoncanada #shopnow #dealsandsteals #dealsdealsdeals

Counting my blessings today and every day 🍂✨

Counting my blessings today and every day 🍂✨ Happy Thanksgiving from my family to yours! We hope your bellies are full and hearts are warm & full of love and laughter and memories with your loved ones!

Canadian friends—it’s never too late to make t

Canadian friends—it’s never too late to make this healthy Keto Pumpkin Pie ✨✨
🧡Crust less Pumpkin Pie
-1/4 cup butter melted
-2oz cream cheese
1 cup pumpkin purée
-2 eggs
-1 tsp vanilla
-1 cup almond flour
-stevia/erythritol
-2 tsp gf baking powder
-1 tsp pumpkin spice
-pinch sea salt
🧡Cream Cheese Frosting
-4oz cream cheese softened
-1/4 cup stevia/erythritol
-1 tbsp heavy cream
-1 tsp vanilla
-1/2 tsp cinnamon for sprinkling
🧡 1. Preheat oven to 350° F. Grease a 9-inch round baking dish.
2. Heat up the butter and cream cheese to melt and soften. Stir to combine.
3. In a large bowl, add the the cream cheese and butter mixture, pumpkin puree, eggs, and vanilla. Beat with a hand mixer until smooth.
4. Using another large bowl, stir to mix the almond flour, stevia, baking powder, pumpkin spice seasoning, and salt.
5. Add the dry ingredients to the wet ingredients and beat with a hand mixer on low speed until a smooth batter is formed.
6. Transfer batter to the greased baking dish and bake for 35-40 minutes on the middle rack, or until an inserted toothpick comes out clean. When done, set aside to cool completely.
6. For the cream cheese frosting, mix the cream cheese, stevia, heavy cream and vanilla with a hand mixer until smooth and fluffy. Wait for the pie to cool completely before frosting and slicing. Sprinkle some cinnamon on top, if you'd like! Enjoy! 🧡

thankful, always. 🧡 During these covid times,

thankful, always. 🧡 During these covid times, how are you spending Thanksgiving and making the best of it? We are laying low and watching scary movies with the fireplace going 🧡 http://liketk.it/2YpY2 #liketkit @liketoknow.it #LTKfall #fallstyle #thanksgivingweekend #canadianthanksgiving #thanksgiving2020 #thankful #grateful #blessed #givethankful #StayHomeWithLTK

Happy October 1st 🎃🍂✨ Please tell me I’m

Happy October 1st 🎃🍂✨ Please tell me I’m not the only one with a pumpkin obsession?! New on the blog is this #keto & #lowcarb pumpkin pie (doubling as a cake) for the perfect #healthy fall dessert 🍂 make sure to save the recipe & pin on #Pinterest to make for Thanksgiving!
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Recipe link in bio or go here 👉🏼 https://northsouthblonde.com/low-carb-keto-pumpkin-pie-cake/
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#pumpkinpie #pumpkinrecipes #pumpkinspice #ketodessert #ketodesserts #ketorecipes #ketomom #ketofood #pumpkinseason #happyoctober #fallrecipes #pumpkincake #ketomeals #ketolifestyle #ketofriendly #ketoaf

This is 7 ✨ To the most funny, smart, caring, st

This is 7 ✨ To the most funny, smart, caring, strong and brave little girl who amazes us every day with all that she does. We love you more than words can say and we’re so proud of you and who you’re becoming. Happy birthday to our beautiful Brooke 💕🎉
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#libragirl #septemberbaby #7thbirthday #thisis7 #7yearsold #birthdaygirl #seventhbirthday #bigsister #raisinggirls #girlmom #happybirthday #libraseason

Happy Fall Ya’ll🍂🎃 bring on the pumpkin sp

Happy Fall Ya’ll🍂🎃 bring on the pumpkin spice everything! ✨ Here’s a healthy pumpkin smoothie with alllll the flavours of fall and it’s perfect for staying on track. Enjoy for breakfast, a quick & healthy snack or dessert! I used dates and maple syrup for this, but you can easily sub in a 0-cal sweetener of your choice to make this low carb/keto.
🍂 Recipe here: https://northsouthblonde.com/healthy-pumpkin-spice-smoothie/
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#vegandessert #vegansmoothie #pumpkinsmoothie #pumpkinspice #pumpkinspiceeverything #pumpkinspiceseason #pumpkinspiceandeverythingnice #pumpkinrecipes #pumpkindessert #fallrecipes #fallrecipe #vegan #paleo #plantbased #paleorecipes

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