• RECIPES
    • – RECIPE INDEX –
    • APPETIZERS
    • BABY & TODDLER FOOD
    • BREAKFAST
    • DINNER
    • DRINKS
    • HOLIDAY FAVOURITES
      • THANKSGIVING
      • HALLOWEEN
      • CHRISTMAS
      • EASTER
      • GAME DAY
      • CANADA DAY
      • VALENTINE’S DAY
    • SNACKS
    • SWEETS, TREATS, & DESSERTS
  • MOTHERHOOD
  • LIFESTYLE
    • STYLE
    • TRAVEL
    • WELLNESS
  • HOME + DECOR
  • BLOGGING RESOURCES
    • HOW TO START A PROFITABLE BLOG
    • MAKE MONEY FROM HOME
    • TOOLS & RESOURCES FOR BLOGGERS & ENTREPRENEURS
  • SHOP
    • 7-DAY KETO MEAL PLAN
    • SHOP MY LTK
    • MY AMAZON STOREFRONT
    • GIFT GUIDES
    • LIGHTROOM PRESETS
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

North South Blonde

A food and lifestyle blog

Piña Colada Popsicles (Dairy Free, Vegan, Paleo, Whole 30)

June 25, 2018 Baby & Toddler Food, Gluten-free, Paleo & Whole 30, Recipes, Snacks, Sweets, Treats & Desserts, Vegetarian & Vegan

2860 shares
  • Share
  • Tweet
Jump to Recipe
Creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients! Keep it virgin for the kids! Ice Pops | Popsicles | Dairy Free | Pina Colada Recipe | Popsicle Molds | Homemade | From Scratch | Boozy | Alcohol | Summer | Vegan | Paleo | Whole 30 | Weight loss | Healthy Snacks | Snacks for Kids | Popsicle Recipe | Coconut | Pineapple | Sugar Free |

Piña Colada Popsicles are creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients involved! Just add rum or keep it virgin for kids!

Creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients! Keep it virgin for the kids! Ice Pops | Popsicles | Dairy Free | Pina Colada Recipe | Popsicle Molds | Homemade | From Scratch | Boozy | Alcohol | Summer | Vegan | Paleo | Whole 30 | Weight loss | Healthy Snacks | Snacks for Kids | Popsicle Recipe | Coconut | Pineapple | Sugar Free |

Healthy Piña Colada Popsicles

HELLO SUMMER! Welcome to saving money and saving yourself from store-bought sugary snacks! For you and for the whole family.

Skip on the sugar-filled ice pops, freezies, ice cream, and make your own refreshingly healthy and delicious homemade pops like these piña colada popsicles.

They are naturally sweet, no sugar added, and dairy free. No bloating, no crashing, just creamy popsicles to enjoy on a hot summer day.

Creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients! Keep it virgin for the kids! Ice Pops | Popsicles | Dairy Free | Pina Colada Recipe | Popsicle Molds | Homemade | From Scratch | Boozy | Alcohol | Summer | Vegan | Paleo | Whole 30 | Weight loss | Healthy Snacks | Snacks for Kids | Popsicle Recipe | Coconut | Pineapple | Sugar Free |

Piña Colada Ingredients

The other day, our local grocer ran out of coconut cream, so I opted to try this recipe with coconut milk and it’s just as good!

And since piña coladas involve pineapple juice, you can also throw in some fresh or frozen pineapple chunks in the mixture to blend together.

Pineapples themselves are already super sweet and packed full of vitamins!

Then, there’s the rum. You can use white rum, dark rum, or both! 

Virgin Piña Colada Popsicles For The Kids

All you have to do is skip on the rum, of course! 

Simply blend the coconut milk or coconut cream and pineapple juice in a blender.

Add the drink mixture to popsicle molds and freeze for at least an hour. 

They’re super sweet because of the pineapple juice and again, no sugar added.

Creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients! Keep it virgin for the kids! Ice Pops | Popsicles | Dairy Free | Pina Colada Recipe | Popsicle Molds | Homemade | From Scratch | Boozy | Alcohol | Summer | Vegan | Paleo | Whole 30 | Weight loss | Healthy Snacks | Snacks for Kids | Popsicle Recipe | Coconut | Pineapple | Sugar Free |

Popsicle Molds From Amazon

These popsicle molds will give you full sized popsicles, with the same shape and indents as the popsicles you’d find in the grocery store. 

No one will know the difference!

I used the same molds to make these healthy fudgsicles for the kids, and they are obsessed!

Creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients! Keep it virgin for the kids! Ice Pops | Popsicles | Dairy Free | Pina Colada Recipe | Popsicle Molds | Homemade | From Scratch | Boozy | Alcohol | Summer | Vegan | Paleo | Whole 30 | Weight loss | Healthy Snacks | Snacks for Kids | Popsicle Recipe | Coconut | Pineapple | Sugar Free |

Ice Pops for Summer

Whether you are by the pool or relaxing on the patio this summer, get to the kitchen and make these popsicles quick so that they’re ready in a few hours.

Pack them in a cooler with ice and bring them to the beach. Serve at BBQ’s or at summer parties. They are the perfect dessert after dinner and for any occasion.

How to Make Piña Colada Popsicles

To make piña colada popsicles you’ll need large popsicle molds like these, or these.

You’ll need a can of coconut cream (recommended) or coconut milk will work too, 3/4 cup of pure pineapple juice, and 2-4oz of white and dark rum.

Skip the rum if you are making these for the little ones.

Double up on the rum if you’re feeling wild, because, summer!

Blend the ingredients in a blender, pour into your ice pop molds and freeze for at least one hour. That’s it!

Creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients! Keep it virgin for the kids! Ice Pops | Popsicles | Dairy Free | Pina Colada Recipe | Popsicle Molds | Homemade | From Scratch | Boozy | Alcohol | Summer | Vegan | Paleo | Whole 30 | Weight loss | Healthy Snacks | Snacks for Kids | Popsicle Recipe | Coconut | Pineapple | Sugar Free |

More Refreshing Summer Recipes:
  • Berry and Chia Seed Popsicles (Vegan, Gluten-free, Paleo)
  • Rosé Wine Slushies (Gluten-free, Vegan, Paleo)
  • Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30)
  • Coconut Lemon Smoothie (Vegan, Paleo, Gluten-Free)

See you at the beach!

Made this recipe? Tag us on Instagram! I’d love to see your creations.

Piña Colada Popsicles (Dairy Free, Vegan, Paleo, Whole 30)
Print Pin
3.84 from 6 votes

Piña Colada Popsicles

Cuisine dairy free, gluten free, paleo, vegan, Whole 30
Keyword dairy-free, gluten-free, ice pops, paleo, pina colada, popsicles, vegan, virgin, whole 30
Servings 8
Author Michelle Nemis

Ingredients

  • 1 can coconut cream 403 mL
  • 1 cup pineapple juice pure
  • 1-2 oz rum (optional) dark
  • 1-2 oz rum (optional) white

Instructions

  • Using a shaker or a pitcher, add in all ingredients and mix together.
  • Pour into popsicle molds and freeze for 6-8 hours or overnight.
  • Serve and enjoy!
Follow AlongFollow @northsouthblonde on Pinterest for more healthy recipes!
Did you make this recipe?Tag @northsouthblonde on Instagram and hashtag #northsouthblonde!
Shop what you’ll need:

 

Keep on Reading

2860 shares
  • Share
  • Tweet
SHARE
« The Top Ten Battery Powered and Electric Ride-on Toys
All Day Family Fun at Canada’s Wonderland »

YOU MIGHT ALSO LIKE

  • Keto Shake 'N Bake Chicken (GF, Low Carb, Paleo, Whole 30)Keto Shake ‘N Bake Chicken (GF, Low Carb, Paleo, Whole 30)
  • Home Gym Reveal – Peloton Dupe Alternative and Decor for Small Spaces
  • Easy DIY Decor Paper Pumpkins are made with up-cycled paper rolls will add beautiful fall decor to your home and a family activity for the kids. Fall Home Decor | DIY Home Accent | DIY Pumpkins | Paper Roll Pumpkins | Pumpkin Craft | Halloween Decor | Thanksgiving Decor | Fall Craft | Activities for Kids |Easy DIY Decor Paper Pumpkins
  • summer wine slushiesRosé Wine Slushies (Gluten-free, Vegan, Paleo)
3.84 from 6 votes (6 ratings without comment)


Michelle is a Canadian food and lifestyle blogger, writer and creator sharing easy and healthy recipes, all things home, motherhood, style, wellness, and more. With a little humour thrown in. Welcome!

SHOP THE FEED

RECIPE E-BOOK
Happy 4th Birthday to our sweet bumblebee! 🤍🥹 You are our beautiful ray of sunshine. So smart, kind, funny, and adventurous. I’m so prould of the little lady you are becoming! You are so deeply loved my angel, may all of your dreams and wishes come true! 🎂🎉

#4thbirthday #thisis4 #4yearsold #birthdaygirl #raisinggirls #junebaby #junebirthday #girlmom
Patio is officially open!! ☀️ Linking our lit Patio is officially open!! ☀️

Linking our little outdoor setup over on my LTK! Comment SHOP below to get the link via DM. This boho umbrella is a must buy and goes with everything 🤍 

https://liketk.it/5eROx

#deckliving #backyard #patio #outdoorfurniture #outdoorlivingspace #Canadianmom #Canadianliving #Ontariomom
Fresh and flavourful, straight from Italia (kiddin Fresh and flavourful, straight from Italia (kidding), but how can you resist this staple of an appetizer for patio season?! ☀️

Bruschetta Recipe 👇🏼 

1/4 cup extra virgin olive oil
4 cloves minced garlic (I use @greatnorthern.garlic)
7-8 Roma tomatoes 🍅 
1 tbsp balsamic vinegar
1/4 cup fresh basil 🌿 
Salt & pepper to taste
Half a loaf of artisan bread, sourdough, or baguette (or low carb/gf bread or tortillas)
Balsamic glaze for drizzling

1. Finely chop ingredients and add to a bowl to mix together well.
2. Broil to toast sliced bread on a lined baking sheet on high for 1 minute per side, keeping a close eye.
3. Top the toasted bread with the mixture, drizzle on balsamic glaze and enjoy xo 

#recipereel #bruschetta #appetizer #patioseason #recipeshare
The loves of my life, my 3 beautiful girls! They a The loves of my life, my 3 beautiful girls! They are my purpose, my heart and soul, the joy of my whole life 🤍 My heaven on earth. I love you more than you will ever know.

Happy Mother’s Day to all 🌷 

#mothersday #motherhood #motherslove #momof3girls
Which look from the @deuxpardeuxkids spring collec Which look from the @deuxpardeuxkids spring collection is your fave?!🌷☀️

Spring & summer styles that are so easy to mix and match 💕 
Use code SS25-northsouthblonde15 for a discount valid until June 30th!

Everything Gemma is wearing is linked on my LTK, be sure to follow me on there! https://liketk.it/5daYe

#Ad #DeuxParDeux #girlsfashion #canadianfashion #canadianfashionbloggger #canadianstyle #tryonhaul
Every day I’m amazed by my kids’ drive and det Every day I’m amazed by my kids’ drive and determination. It makes me so proud, and I’m so lucky to watch them, through wins and losses, failures and successes. Doing what they love, and being there every step of the way 💗

#sportsmom #hockeymom #ontariomom #canadianmom #mommydaughter
A sweet surprise to unbox and make your own! ✨ T A sweet surprise to unbox and make your own! ✨ These @lolsurprise fairies are a cute and fun activity that’s easy to follow for all ages, just add water! 💖 

Follow me on the @shop.ltk app for the link to shop!
https://liketk.it/5c56c

#lolsurprise #lolsurprisedoll #girlthings #activitiesforkids #girlmom
@NORTHSOUTHBLONDE

COPYRIGHT © 2024 · NORTH SOUTH BLONDE ·
ABOUT | PRIVACY POLICY | DISCLOSURE POLICY | CONTACT

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.