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North South Blonde

A food and lifestyle blog

This high protein & low carb hot chocolate is a sugar free, festive hot cocoa that's quick and easy, made with an electric frother and vanilla protein powder.

High Protein Hot Chocolate (Sugar Free, Keto, Low Carb)

This Cranberry Moscow Mule in a copper mug is a festive cocktail for Christmas that's sugar free, keto friendly, gluten-free and low carb. A refreshing drink to keep you relaxed while staying on track this holiday season. Christmas Recipe | Adult Beverages | Mocktail Version | Drinks | Cocktails | Festive Drink | Christmas Drink | Keto Cocktail | Keto Moscow Mule |

Keto Cranberry Moscow Mule (GF, Sugar-Free & Low Carb)

Keto instant iced coffee is sugar free and refreshing for summer! Creamy, quick and easy, made with heavy whipping cream and MCT powder to keep you in ketosis and fat burning mode. Iced Coffee Made With Instant Coffee | Keto Iced Coffee | Low Carb | Keto Drinks | Keto Coffee | Iced Coffee Recipe | Whipping Cream | MCT Powder | Ketogenic | Ketosis | Breakfast | Dessert | Summer | Easy | Quick | Summer Drink Recipe |

Instant Iced Coffee With Whipping Cream (Keto, Low Carb, Sugar Free)

An immune boosting drink to protect your body during cold and flu season. Rich in antioxidants and vitamin C, it's also vegan, paleo, and whole 30 friendly. Superfood Smoothie | Low Carb | Weight Loss | Weight Management | Detox | Boost Immunity | Flu Fighting | Healthy Drinks | Immune Boosting Recipes | Ketogenic | Keto Smoothie | Green Smoothie | Ginger Smoothie | Antioxidants | Immune System | Boost Metabolism | Energy | Burn Fat | Keto Smoothies | Keto Green Smoothie

Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)

This homemade hot chocolate is deliciously decadent and creamy, using dairy free, sugar free ingredients to help with your weight loss goals. A holiday recipe the whole family will love and perfect for Christmas! Drinks | Drink Recipe | Dessert | Sugar Free | Dairy Free | Vegan | Keto | Ketogenic | Gluten-Free | Whole 30 | Paleo | Healthy | Christmas Recipe | Hot Cocoa | Chocolate | Crock Pot |

Healthy Slow Cooker Hot Chocolate (GF, Keto, Vegan, Paleo, Whole 30)

This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. Green smoothie | Vegan | Whole 30 | Breakfast | Lunch | Meal Replacement | Low carb | Low calorie | Quick and Easy | Fibre | Protein | Fitness | Exercise | Get in Shape | Get Fit | Loose Weight | Detox | Cleanse | Healthy | Nutrition | Good for you | Post Workout | Morning smoothie | Paleo | Super Food | Recovery |

The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)

Homemade Eggnog (Gluten-Free, Vegan, Paleo, Whole 30)

Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)

Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

Italian herb & cheese SUB BUNS ❤️ (recipe below) Italian herb & cheese SUB BUNS ❤️ (recipe below) SO easy to make & the house smells amazing 😍 ✨ perfect for school lunches or dinners for busy families on the go! 1.5 C warm water1.5 tsp active dry yeast1 tbsp honey4 C flour1 egg1/4 cup olive oil 1 tbsp garlic powder1 tbsp oregano1 tbsp basil1 tbsp parsley2 tbsp grated parmesan 1/4 C grated mozzarella4 tbsp olive oil for coating- In a large bowl, whisk water, yeast, & honey and let sit for 5-10 minutes until foamy. - Add in flour, egg, olive oil, and mix until a dough ball is formed. - Remove dough, oil the bowl, place dough back in, cover the bowl with a towel and allow to rest for 30 mins.- Stretch and fold dough, section into 4-6 pieces, roll and fold in ends, and place spaced out on a lined baking sheet. - Cover and rest for 30-60 mins. - Sprinkle with mozzarella, parmesan, Italian seasoning, and drizzle of olive oil. - Bake at 375 for 25 minutes until golden & crispyEnjoy!#breadbaking #subs #homemadebread #buns #fromscratchOven baking easy bun recipe family meals meal prep
Back to school for my beautiful girls! Grade 8, gr Back to school for my beautiful girls! Grade 8, grade 6, and SK ✏️📚🍎 Wishing them the best first day back! 🥹#firstdayofschool #backtoschool #ontariomom #schoolready
Summer forever 🫶🏼🌲🌊🥹 #summermemories #ontario #ca Summer forever 🫶🏼🌲🌊🥹#summermemories #ontario #canada #northernontario #thegreatoutdoors
Super simple & easy Taco Dip 🌮 for a day at the p Super simple & easy Taco Dip 🌮 for a day at the pool or beach! 💦2 packs of cream cheese1 cup sour cream2-4 tbsp homemade taco seasoning (cumin, garlic powder, chili powder, onion powder, paprika, oregano)1 large jar of salsa (medium)2 heaping handfuls of shredded lettuce2 heaping handfuls of shredded cheddar cheese2 chopped jalapeños or green peppers or green onionsChill, scoop with protein chips or tortillas, & enjoy!#tacodip #summerdip #easyrecipe #appetizer
#ad Private guitar tutors can cost $60+ for just o #ad Private guitar tutors can cost $60+ for just one hour. With Notey, you get a whole year of daily, anytime-anywhere learning for the price of just *one* private lesson. Mom win in my books! Download the app & try it for free. @NoteysWorld#noteyapp #hobbiesforkids #learningguitar #guitarlessons
Little things & nature 🤍 #relatable #momhumour #s Little things & nature 🤍#relatable #momhumour #sup #paddleboarding #lake
Buffalo Chicken Salad 🤍 Made with curly lettuce, Buffalo Chicken Salad 🤍Made with curly lettuce, cucumber, cheeses, and ranch, wouldn’t be complete without a generous handful of @natursource nuts & seeds salad topper for added protein and fibre.All natural, gluten-free, and the perfect added crunch. Enjoy this fresh and delicious salad this summer for every get together! #ad #natursource #buffalochicken #salad #summersalad @natursource @peersway
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