• RECIPES
    • – RECIPE INDEX –
    • APPETIZERS
    • BABY & TODDLER FOOD
    • BREAKFAST
    • DINNER
    • DRINKS
    • HOLIDAY FAVOURITES
      • THANKSGIVING
      • HALLOWEEN
      • CHRISTMAS
      • EASTER
      • GAME DAY
      • CANADA DAY
      • VALENTINE’S DAY
    • SNACKS
    • SWEETS, TREATS, & DESSERTS
  • MOTHERHOOD
  • LIFESTYLE
    • STYLE
    • TRAVEL
    • WELLNESS
  • HOME + DECOR
  • BLOGGING RESOURCES
    • HOW TO START A PROFITABLE BLOG
    • MAKE MONEY FROM HOME
    • TOOLS & RESOURCES FOR BLOGGERS & ENTREPRENEURS
  • SHOP
    • GIFT GUIDES
    • 7-DAY KETO MEAL PLAN
    • SHOP MY LTK
    • MY AMAZON STOREFRONT
    • LIGHTROOM PRESETS
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

North South Blonde

A food and lifestyle blog

This high protein & low carb hot chocolate is a sugar free, festive hot cocoa that's quick and easy, made with an electric frother and vanilla protein powder.

High Protein Hot Chocolate (Sugar Free, Keto, Low Carb)

This Cranberry Moscow Mule in a copper mug is a festive cocktail for Christmas that's sugar free, keto friendly, gluten-free and low carb. A refreshing drink to keep you relaxed while staying on track this holiday season. Christmas Recipe | Adult Beverages | Mocktail Version | Drinks | Cocktails | Festive Drink | Christmas Drink | Keto Cocktail | Keto Moscow Mule |

Keto Cranberry Moscow Mule (GF, Sugar-Free & Low Carb)

Keto instant iced coffee is sugar free and refreshing for summer! Creamy, quick and easy, made with heavy whipping cream and MCT powder to keep you in ketosis and fat burning mode. Iced Coffee Made With Instant Coffee | Keto Iced Coffee | Low Carb | Keto Drinks | Keto Coffee | Iced Coffee Recipe | Whipping Cream | MCT Powder | Ketogenic | Ketosis | Breakfast | Dessert | Summer | Easy | Quick | Summer Drink Recipe |

Instant Iced Coffee With Whipping Cream (Keto, Low Carb, Sugar Free)

An immune boosting drink to protect your body during cold and flu season. Rich in antioxidants and vitamin C, it's also vegan, paleo, and whole 30 friendly. Superfood Smoothie | Low Carb | Weight Loss | Weight Management | Detox | Boost Immunity | Flu Fighting | Healthy Drinks | Immune Boosting Recipes | Ketogenic | Keto Smoothie | Green Smoothie | Ginger Smoothie | Antioxidants | Immune System | Boost Metabolism | Energy | Burn Fat | Keto Smoothies | Keto Green Smoothie

Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)

This homemade hot chocolate is deliciously decadent and creamy, using dairy free, sugar free ingredients to help with your weight loss goals. A holiday recipe the whole family will love and perfect for Christmas! Drinks | Drink Recipe | Dessert | Sugar Free | Dairy Free | Vegan | Keto | Ketogenic | Gluten-Free | Whole 30 | Paleo | Healthy | Christmas Recipe | Hot Cocoa | Chocolate | Crock Pot |

Healthy Slow Cooker Hot Chocolate (GF, Keto, Vegan, Paleo, Whole 30)

This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. Green smoothie | Vegan | Whole 30 | Breakfast | Lunch | Meal Replacement | Low carb | Low calorie | Quick and Easy | Fibre | Protein | Fitness | Exercise | Get in Shape | Get Fit | Loose Weight | Detox | Cleanse | Healthy | Nutrition | Good for you | Post Workout | Morning smoothie | Paleo | Super Food | Recovery |

The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)

Homemade Eggnog (Gluten-Free, Vegan, Paleo, Whole 30)

Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)

Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

  • 1
  • 2
  • Next Page »


Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

There’s nothing I wouldn’t do for my angels 🥹 Hap There’s nothing I wouldn’t do for my angels 🥹Happy Mother’s Day 🤍
Oven Roasted Eggplant & Mediterranean Dip 🤍 A mou Oven Roasted Eggplant & Mediterranean Dip 🤍A mouthwatering, easy and healthy dinner side dish that’s low carb & keto friendly—only 3 net carbs per serving.Comment RECIPE to get the full recipeHead to my website for more delicious & easy recipes at northsouthblonde.com#eggplant #keto #lowcarb #sidedish #easyandhealthy
Low carb & Keto Cottage Cheese Flatbread 😍 >3 net Low carb & Keto Cottage Cheese Flatbread 😍>3 net carbs & 9 grams of protein per serving (x2 for a sandwich) Extremely versatile 🔥 use it for pizzas, sandwiches/wraps, burgers, for dipping, or turn it into a dessert.Bakes in the oven for 40 minutes at 350*FFull recipe over on northsouthblonde.com 🤍#flatbread #keto #lowcarb #healthysandwich #ketowrap
Never a dull moment around here when the girls ope Never a dull moment around here when the girls open up the sweetest little Pets Alive toys 💕 they move around the house and produce SO many giggles! Comment PETS for the link in your DMs to shop!@zuru.toys #zurupetsalive #petsalive #zurutoys #playtimehttps://liketk.it/67jDZ
Some things are better left said 🤭 #momjokes #mil Some things are better left said 🤭#momjokes #millenialmom #millenial #relatable
Low sugar Mini Egg & Peanut Butter Protein Bars 🐰 Low sugar Mini Egg & Peanut Butter Protein Bars 🐰Make asap or use with extra mini eggs you have left! High protein, gluten-free Easter dessert or snack to enjoy along with the kids 🤍Recipe on the blog#proteinbars #minieggs #easterdessert #healthyeaster #highprotein easter treats easy healthy gluten-free recipe
The end of hockey is bittersweet 🫶🏼 🥹 #hockey #ch The end of hockey is bittersweet 🫶🏼 🥹#hockey #champs #hockeymom #hockeyparents championship game youth hockey u11 Ontario moms
@NORTHSOUTHBLONDE

COPYRIGHT © 2024 · NORTH SOUTH BLONDE ·
ABOUT | PRIVACY POLICY | DISCLOSURE POLICY | CONTACT