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North South Blonde

A food and lifestyle blog

Instant Iced Coffee With Whipping Cream (Keto, Low Carb, Sugar Free)

Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)

Healthy Slow Cooker Hot Chocolate (GF, Keto, Vegan, Paleo, Whole 30)

The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)

Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)

Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

Coconut Lemon Smoothie (Vegan, Paleo, Gluten-Free)

Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30)

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My favourite hot chocolate recipe this time of yea

My favourite hot chocolate recipe this time of year! 🎄🍫✨Save this post!

Slow cook all of the ingredients on low for 2-3 hours or on high for 1 hour:
🤍4 Cups unsweetened vanilla almond milk (or milk of choice)
🤍1 Cup sugar free chocolate chips (I use @lilys_sweets) or dairy free choc chips @enjoylifefoods
🤍2 Tbsp sweetener of choice
🤍1 Tbsp organic cocoa
🤍1 Tsp cinnamon

✨Top with whipping cream/coconut cream and more cinnamon!

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#vegan #dairyfree #sugarfree #keto #lowcarb #foodblogeats #hotchocolate #hotcocoa #healthydessert #ketodessert

One thing I will never be silenced on is my freedo

One thing I will never be silenced on is my freedom in this country 🇨🇦 my family’s freedom, and our health, our bodies, our decisions, our choices. OUR HUMAN RIGHTS. Keep asking questions, keep telling your stories, because your opinion today could change tomorrow. Information is always changing. The health of our children is on the table and we need to come together to protect OUR CHILDREN. I believe in cold hard facts. I also believe in fake news and misleading the people. I’m a strong believer in helping each other instead of using violence to communicate🤍✌🏼 Health is wealth! Health is number one! If you and your family don’t have good health, what do you have? Don’t be silent! Also, thank you for following me and supporting my little IG page. Check out the blog for more on health, recipes, family, business, etc! And don’t forget to take your minerals! Protect your body with the right supplements 👉🏼 @northandwellness

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#canadianmom #torontomom #momofgirls #ohheymama #ontariomom #canadianmoms #motherhoodunplugged #motherhoodunited

Someone’s excited for their first Christmas! I c

Someone’s excited for their first Christmas! I can’t believe how quick she is growing and developing a little personality already 🤍✨ she is learning at top speed and we just want to protect her from this insane world we live in 🙂 how are you protecting your child(ren)? Tell me, are you getting your older kids vaxxed? No judgement, just curious! Let’s talk about it, since nobody else wants to 😆 there are protests all over the world right now to protect our children 🙏🏼

Leopard Bib 😍🇨🇦 @lilnorthco
Activity Centre @skiphop
Onesie @kytebaby
Bow @cartersoshkoshcanada
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#ontariomoms #canadianmoms #skiphop #realmotherhood #honestmotherhood #canadianmom #motherhoodunhinged #motherhoodunplugged #ontariocanada #canadianlife #ontariomom #torontomom

It’s the most wonderful time of the year ✨ The

It’s the most wonderful time of the year ✨ There’s no time to be down and out people. Live your life, spend time with those you love, give, donate, laugh, dance, sing, put on the skates, go down the toboggan hill, look at the lights, watch the old movies, make new traditions, wear the ugly sweater, and make the healthy hot chocolate. Gosh I love Christmas 🤍

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#december1st #december #itsthemostwonderfultimeoftheyear #mostwonderfultimeoftheyear #christmastime #christmasmusic #christmaslights #christmastree #christmasfestivities #christmastraditions #christmasdecor #christmasgifts #christmasdecorating #christmasdecorations #canadianmoms #canadianliving #canadianhome #torontomoms #northernmom #ontariomom #illbehomeforchristmas #jinglebells #falalalala #falala #ohchristmastree

AD Oh you know, just my little cozy kitchen set up

AD Oh you know, just my little cozy kitchen set up ✨🎄 did you run to Timmies to try the #TimBiebs yet?! I grabbed them for the kids and snuck a few… so good!! And so is the @babybrezza formula pro for quick bottle making for baby girl 🤍 so nice to come home to this little helper!

Get it at @BuyBuyBaby now on sale!

#babybrezzaformulaproadvanced #elfejuvenileproducts #babybrezzacanada #babybrezza @babybrezzacanada #formulaproadvanced #cozykitchen #myhousebeautiful #holidaycheer #northernliving #canadianliving #ontariomoms #canadianmoms
#liketkit
@shop.ltk
http://liketk.it/3tk7z

Sweet potato, spinach, peppers, kielbasa, and a pe

Sweet potato, spinach, peppers, kielbasa, and a perfectly cooked sunny side egg on top. And fresh chives for topping 🥰 happy Sunday everyone!

This is a recipe you’ll want to save for the holidays 🤍✨🎄 Full recipe here 👉🏼 https://northsouthblonde.com/sweet-potato-kielbasa-skillet-paleo-whole-30/

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#whole30 #paleo #skillet #gf #breakfast #brunch #breakfastskillet #sweetpotato #healthyeats #eathealthy #eatclean #foodblogeats #sundayeats #holidayrecipes #superfoods #eeeeeats #instarecipe #tastemade #tastyfood #buzzfeedfood

It’s that time… Bringing out the Christmas swe

It’s that time… Bringing out the Christmas sweaters! 🎄🎅🏼✨🤍 Are you done your shopping? Have you found any awesome Black Friday deals?!

I’ve saved all of my gift guide round ups in my story highlights if you need ideas! 🤍

#liketkit #LTKfamily #LTKHoliday #LTKkids
@shop.ltk
http://liketk.it/3sS7w
#holidaystyle #christmassweater #hmkids #hmkidsfashion #baffinboots #ontariomoms #canadianmommyblogger #canadianmom #northernontario #raisinggirls #raisingdaughters #tistheseason #christmastime

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