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North South Blonde

A food and lifestyle blog

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

FitTrack Smart Scale Review – for Better Health and Weight Loss

Routine Probiotics are high quality supplements formulated for women with proven results for gut health, with sustainability in mind. Ashwaganha | Stress | Anxiety | Relaxation | Glucose Levels | Glucose Intolerance | Diabetics | Gut Health | GI Tract | Women's Health | Immune System | Immunity | Insulin Resistance | Insulin Sensitivity | Routine Daily Probiotics | Prebiotic and Probiotic | Clean Supplements | Natural | Holistic | Naturopathic | Wellness | Weight Loss | Good Bacteria | IBS | Inflammation | Metabolism | Intermittent Fasting

Routine Probiotics for Women and Weight Loss Review

Home Gym Reveal – Peloton Dupe Alternative and Decor for Small Spaces

Switching to a natural, non-toxic home is easy with these simple, easy swaps. Eliminate toxins in the home for better health and wellness for you and your family. All Natural | Non Toxic Living | Detox | Detoxify | Detoxification | Healthy Living | Healthy Lifestyle | Toxic Free | Sustainable | Green Beaver Natural Fluoride-Free Toothpaste | Clean Living | Plant Based Living | Plant-Based | Motherhood | Healthy Home | Mindful Living | 

10 Easy Swaps to Eliminate Toxins for a Non-Toxic Home

10 Simple Exercises to Do at Home With Little to No Equipment

LASIK MD Review – My Experience With LASIK Eye Surgery

Kickstart your metabolism, fight the flu, fight aging, and detoxify your body with these powerful, flavourful herbs and spices for weight loss. Lose Weight | Burn Fat | Heal The Body | Holistic Nutrition | Medicinal Benefits | Anti Aging | Anti Inflammatory | Flu Fighting | Mental Health | Immune Boosting | Health Benefits | Superfood | Recipes | Cooking | Baking | Food and Drink |

The 10 Best, Most Powerful Herbs and Spices For Weight Loss

How to Reduce Anxiety and Depression in 10 Ways

Flat Tummy Shakes by Flat Tummy Co. are the meal replacement shakes buzzing all over social media. Do they really work? Will they curb your appetite? Will they help to lose weight? Read more and find out all about it, my honest review and results. Healthy Living | Motherhood | Fitness | Protein Shakes | Smoothies | Matcha Green Tea | Weight loss | Supplements | Vitamins | Vegan | Plant Based | Detox | Burn Fat | Workout | Postpartum | Baby Weight | Reduce Appetite |

Flat Tummy Co. Meal Replacement Shakes – Do They Really Work?

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Michelle is a Canadian food and lifestyle blogger, writer and creator sharing easy and healthy recipes, all things home, motherhood, style, wellness, and more. With a little humour thrown in. Welcome!

SHOP THE FEED

RECIPE E-BOOK
Well it’s not perfectly level, but proud to say, Well it’s not perfectly level, but proud to say, one sore back later, set up and running myself. Just wish I did it sooner! 💦

All links on my LTK
https://liketk.it/5iNLA

#abovegroundpool #poolinspiration #backyardpool #intexpool #intex #backyard #summertime #summerishere #canadiansummer #pool #ontariomoms #canadianmoms #intexultraxtr #momof3 #backyardliving #backyardspace #momof3kids #momof3 #ontariomom
Easy, fresh, Mediterranean salad 🫒 🥬 I could Easy, fresh, Mediterranean salad 🫒 🥬 I could eat this every day this summer 😍

Recipe here: https://northsouthblonde.com/easy-healthy-greek-salad/
Added crisp curly lettuce, kalamata olives & red onion, cubed feta instead of crumbled, red onion instead of white. 

#greeksalad #mediterraneanfood #mediterraneansalad #summereats #saladrecipe #lowcarb #salad
The lip pout and her dress on backwards 😂. We l The lip pout and her dress on backwards 😂. We love her so much!! Now 4, and next stop-kindergarten. Never stop being you, my angel, you’re my baby forever 💗💗 

#momreel #momlife #girlmomlife #momhumour #funnymoments
Happy 4th Birthday to our sweet bumblebee! 🤍🥹 You are our beautiful ray of sunshine. So smart, kind, funny, and adventurous. I’m so prould of the little lady you are becoming! You are so deeply loved my angel, may all of your dreams and wishes come true! 🎂🎉

#4thbirthday #thisis4 #4yearsold #birthdaygirl #raisinggirls #junebaby #junebirthday #girlmom
Patio is officially open!! ☀️ Linking our lit Patio is officially open!! ☀️

Linking our little outdoor setup over on my LTK! Comment SHOP below to get the link via DM. This boho umbrella is a must buy and goes with everything 🤍 

https://liketk.it/5eROx

#deckliving #backyard #patio #outdoorfurniture #outdoorlivingspace #Canadianmom #Canadianliving #Ontariomom
Fresh and flavourful, straight from Italia (kiddin Fresh and flavourful, straight from Italia (kidding), but how can you resist this staple of an appetizer for patio season?! ☀️

Bruschetta Recipe 👇🏼 

1/4 cup extra virgin olive oil
4 cloves minced garlic (I use @greatnorthern.garlic)
7-8 Roma tomatoes 🍅 
1 tbsp balsamic vinegar
1/4 cup fresh basil 🌿 
Salt & pepper to taste
Half a loaf of artisan bread, sourdough, or baguette (or low carb/gf bread or tortillas)
Balsamic glaze for drizzling

1. Finely chop ingredients and add to a bowl to mix together well.
2. Broil to toast sliced bread on a lined baking sheet on high for 1 minute per side, keeping a close eye.
3. Top the toasted bread with the mixture, drizzle on balsamic glaze and enjoy xo 

#recipereel #bruschetta #appetizer #patioseason #recipeshare
The loves of my life, my 3 beautiful girls! They a The loves of my life, my 3 beautiful girls! They are my purpose, my heart and soul, the joy of my whole life 🤍 My heaven on earth. I love you more than you will ever know.

Happy Mother’s Day to all 🌷 

#mothersday #motherhood #motherslove #momof3girls
@NORTHSOUTHBLONDE

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