• MOTHERHOOD
  • WELLNESS
    • SOUL LIFE SUPPLEMENTS
  • LIFESTYLE
    • STYLE
    • TRAVEL
  • RECIPES
    • – RECIPE INDEX –
    • APPETIZERS
    • BABY & TODDLER FOOD
    • BREAKFAST
    • DINNER
    • DRINKS
    • HOLIDAY FAVOURITES
    • SNACKS
    • SWEETS, TREATS, & DESSERTS
  • HOME DECOR
  • BLOGGING RESOURCES
    • HOW TO START A PROFITABLE BLOG
    • MAKE MONEY FROM HOME
    • TOOLS & RESOURCES FOR BLOGGERS & ENTREPRENEURS
  • SHOP
    • 7-DAY KETO MEAL PLAN
    • NATUROPATHIC SUPPLEMENTS
    • SHOP MY INSTAGRAM
    • AMAZON STOREFRONT
    • HOLIDAY GIFT GUIDES
    • LIGHTROOM PRESETS
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

North South Blonde

A food and lifestyle blog

FitTrack Smart Scale Review – for Better Health and Weight Loss

February 2, 2023 Wellness

125 shares
  • Share
  • Tweet
  • Yummly
The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App
The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App
The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App
The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App
The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight — sync and track body stats in the app, which is helpful for achieving better health, fitness and weight loss goals.

Get 20% off FitTrack with code “NORTHSOUTHBLONDE” at checkout!

 

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

 

FitTrack Smart Scale Review

FitTrack is the number one choice body composition monitor that health experts used to help reach weight and health goals easily. It helps to get a comprehensive picture of your body to make smarter choices reach your desired weight and fitness goals.

FitTrack is reliable, powered with a set of four AAA batteries rather than coin batteries. Its reliability eliminates the need of a traditional scale.

Not only does it measure your weight, it also measures body stats like BMI, fat composition and hydration level. It also has an infant mode to weight your baby in your arms!

The FitTrack Dara Smart Scale syncs your body measurements to the FitTrack app which is included in the scale purchase. From there, you will be able to see many degrees of your health, some of which you may want to improve, with expert advice on recommendations for you specifically. You’ll need to enter in some quick stats like age and height receive correct recommendations.

There are features on the app to track calories and macros, how much is recommended to be your daily intake, as well as fitness videos to get your body moving.


Related: 10 Simple Exercises to Do at Home With Little to No Equipment


 

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

 

The Smart Scale You Need for Weight Loss

The scale uses of Bioelectrical Impedance Analysis (BIA) to measure body composition. A weak electric current flows through the body and the voltage is measured in order to calculate impedance of the body. FitTrack’s accuracy is within 3% of a DEXA scan for bone density measurements.

The DEXA scan usually costs over $100 each scan, so this smart scale saves you money while giving you the results you’re looking for.

These stats are used for your advantage and connect to the app via bluetooth. Everything on the app is easy to understand and comprehensive, giving you concrete advice based on your personal data.

FitTrack will essentially be your Personal Trainer, Health Coach, Nutritionist and Motivation coach in one place. It looks at these five factors for your health and gives advice on these pillars:

  1. Body Composition
  2. Movement
  3. Nutrition
  4. Sleep
  5. Stress

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Michelle Nemis (@northsouthblonde)

What’s Included on The FitTrack App

The app is free to use with the purchase of your FitTrack scale. Features within the App include:

Weight Measurement and Body Metrics

The FitTrack scale provides measurement and progress tracking of 17 unique body metrics.

  • BMR
  • Weight
  • BMI
  • Body Fat Percentage
  • Muscle Mass
  • Hydration Level
  • Bone Mass
  • Visceral Fat Index
  • Protein Percentage
  • Body Age
  • Weight Control
  • Standard Weight
  • Body Fat
  • Weight Without Fat
  • Muscle Weight
  • Obesity Degree
  • Protein Amount

Progress Report

You can view your personalized reports and monitor your progress on a weekly or monthly basis. This can all be accustomed in the settings to suit your lifestyle.

Health Score

A brand new feature on the app is the health score, a result by converting your health data into a score that can be easily tracked. FitTrack is then able to provide recommendations on how to achieve user goals and how to better their score.

Nutrition Tracker

Under the nutrition log section, you can see what your recommended daily calorie intake should be. Users can track their nutritional intake on a daily basis which is helpful for specific diets or medical condition monitoring. This includes macros if monitoring on a low carb or ketogenic diet.

There’s also a food scanner feature to log meals into the nutrition tracker.

Exercise Videos

FitTrack also offers a catalog of workout videos for users to complete from the comfort of their own home. This is convenient to have all within the app so that you don’t need to open up another one, with fitness motivation right at your fingertips.


Related: Home Gym Reveal – Peloton Dupe Alternative


 

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

 

Fine Tune Your Wellness Goals

FitTrack gives you confidence and the tools you need to be the healthiest and best version of yourself.

Use your body metrics to cater to your body specifically. For example, a stat showing that you are low in hydration — you’ll want to up your water intake daily. 

If you have a specific health concern or condition, managing it is easier with FitTrack. You can easily adjust your lifestyle changes accordingly.

I personally enjoy a low carb lifestyle, so the nutrition tracker really helps me to keep track of my macros (protein to fat to carbs ratio) so I can continue feeling my best and keep my calories in a healthy range.

Get Motivated to Lose Weight

By having the tools you need to keep yourself on track, either for maintaining or achieving better health, the app will motivate you and keep you accountable.

You’ll be able to understand your body and see in real-time how your actions make a difference.

I just love that the scale is reliable to use on a daily basis, with stats right in front of me to give me the motivation I need to shed unwanted weight. It definitely holds me accountable and although the truth hurts, sometimes that’s the extra push we need in order to get started or to actually start seeing results.

 

The FitTrack Dara Smart Body BMI Scale is used for more than measuring your weight -- sync and track body stats to the app, which is helpful for achieving better health, fitness and weight loss goals. BMI | Body Metric | Body Composition | Women's Health | Wellness | Postpartum | Postpartum Exercise | Mom | Fitness Tracker | Nutrition Tracker | FitTrack Dara | FitTrack App

 

Live a Healthier and Active Lifestyle

Since using the smart scale, I’ve adjusted my water intake and increased my physical activity to build lean muscle mass. This also included incorporating more protein into my diet, which I can track exactly how much I’m consuming on the app. 

The Supplements I Take Daily: 

  • Routine Daily Probiotics (Use code “NORTH” for 20% off)
  • SoulLife Cellenda and Rekick (Checkout as “Preferred Customer” to get $20 off each bottle)
  • Up Your Protein With BUILT Protein Bars (Use my code “MichelleN20” for 20% off)

How to Order a FitTrack Scale

The easiest way to order the FitTrack Dara Smart Body BMI Scale would be on the FitTrack website and it’s currently 60% off!

The app is included with your purchase and they offer free shipping!

Plus, there are over 89,000 5-star reviews!

Use code “NORTHSOUTHBLONDE” to get 20% off your order here.

More on Health and Wellness:

  • My Experience With LASIK Eye Surgery
  • Routine Probiotics for Women and Weight Loss Review
  • The 10 Best, Most Powerful Herbs and Spices For Weight Loss
  • How to Reduce Anxiety and Depression in 10 Ways
  • 5 Reasons Why Every Mom Should Teatox
  • Postpartum Weight Loss – Get Your Body Back After Baby

Shop The Post

Keep on Reading

SHARE
« Valentine’s Day Gift Ideas for Her – Gift Guide
High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto) »

YOU MIGHT ALSO LIKE

  • Routine Probiotics are high quality supplements formulated for women with proven results for gut health, with sustainability in mind. Ashwaganha | Stress | Anxiety | Relaxation | Glucose Levels | Glucose Intolerance | Diabetics | Gut Health | GI Tract | Women's Health | Immune System | Immunity | Insulin Resistance | Insulin Sensitivity | Routine Daily Probiotics | Prebiotic and Probiotic | Clean Supplements | Natural | Holistic | Naturopathic | Wellness | Weight Loss | Good Bacteria | IBS | Inflammation | Metabolism | Intermittent FastingRoutine Probiotics for Women and Weight Loss Review
  • This Bone Broth Recipe has a plethora of health benefits. It accelerates weight loss, digestion, gut healing, detox, collagen production, anti-aging and much more. Liquid Gold | Superfood | Cleanse | Gut Health | Digestion | Detox | Reduce Wrinkles | Natural Botox | Skin Health | Hair Skin Nails | Liver Detox | Mental Clarity | Brain Health | Chicken Bone Broth | Crockpot Method | Slow Cooker | Stovetop | Stove Top | Immunity | Metabolism | SleepBone Broth Recipe (Easy, Healthy, Low Carb, Keto, Paleo, Whole 30)
  • Home Gym Reveal – Peloton Dupe Alternative and Decor for Small Spaces
  • Switching to a natural, non-toxic home is easy with these simple, easy swaps. Eliminate toxins in the home for better health and wellness for you and your family. All Natural | Non Toxic Living | Detox | Detoxify | Detoxification | Healthy Living | Healthy Lifestyle | Toxic Free | Sustainable | Green Beaver Natural Fluoride-Free Toothpaste | Clean Living | Plant Based Living | Plant-Based | Motherhood | Healthy Home | Mindful Living | 10 Easy Swaps to Eliminate Toxins for a Non-Toxic Home


Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

SoulLife Cellenda and Rekick Health Supplements | Hormone Balance | Absorption | Thyroid Gland | Hypothyroidism | Hyperthyroidism | Holistic Wellness | Naturopathic Healing | Gut Health | Energy | Gut Detox | Natural Vitamins and Minerals | Hair Skin and Nails | Body Detoxify | Adrenals | Adrenal Function | Strengthen Immune System | Boost Immunity | Metabolism | Fat Burn | Weight Loss | Weight Management | Better Sleep | Mental Health | Organic Multivitamin | Made in Canada | Soul Life
AERIE SPRING HAUL 🌸 All linked on my @shop.ltk AERIE SPRING HAUL 🌸 All linked on my @shop.ltk - follow me @northsouthblonde on the app!

Can you tell by my expression what I like the most? 😆
Which is your favourite?!

Shop 👉🏼 https://liketk.it/45IvD

#momstyle #aeriereal #aerie #springfashion #fashionhaul #stylehaul #canadianfashionblogger @aerie
With her little lady bug ride-on from @mybtoys I c With her little lady bug ride-on from @mybtoys I can’t get over how sweet play time is with our almost 2 year old.

We’ve always loved the high quality & durability of @mybtoys toys, even our little sand castle kit from years ago is still holding strong! 

🤍 Have you tried out their toys yet?

#mybtoys #rideon #toddlerlife #toddlertoys #learnandplay
Keto Spinach + Feta Mushroom Bites This has got t Keto Spinach + Feta Mushroom Bites

This has got to be the quickest way to pop something in the oven and devour when you can’t think of anything to eat! Easy and delicious!

16 oz cremini mushrooms (or 453 grams) whole
6 cloves garlic minced
1/3 cup butter unsalted, grass fed (I used @thornloecheese)
1 tsp garlic powder
1 tsp oregano
dash salt and pepper
1/4 cup baby spinach leaves
4 tbsp feta cheese crumbled or grated

1. Wash and remove the stems of mushrooms
2. Melt butter in a glass/bowl & whisk in the minced garlic and seasonings to form the garlic butter mixture.
3. On a lined baking sheet, spread out mushrooms, fill with garlic butter, and stuff with spinach and feta.
4. Bake for 20-25 minutes or until sizzling and nicely browned. Broil for a few minutes on high and crisp up even more if desired. Garnish with fresh parsley and serve!

Save this post & follow @northsouthblonde for more easy healthy recipes 🫶🏼

#stuffedmushrooms #keto #lowcarb #healthyrecipes #easyrecipes #ketorecipes #healthyeating
Unexpected BFFs, celebrating the differences betwe Unexpected BFFs, celebrating the differences between friends that make each other stronger. How adorable is that?! 💕 #Ad 

The NEW✨ L.O.L. Surprise! OMG Series 7 Fashion Dolls include Western Cutie and Golden Heart now available for purchase! 

#lolsurprise #omgdolls #giftsforgirls #loldolls #fashiondolls
Life lately 🤍 It seems as though the years have Life lately 🤍 It seems as though the years have gone by and the girls have changed so much, so very different in their own unique way, growing and blossoming faster than ever. All I had to do was blink and all of a sudden I have a 9 year old wiser than her years, an 8 year old who says it like it is, and an almost 2 year old who doesn’t miss a beat. 

“Let me love you a little more before you’re not little anymore.” This couldn’t be a more truer feeling for us moms raising older children.

I will never stop loving you. A mother gives and gives, loves and loves with no cap, no end, no limit. When life gets tough, always know that I will forever be here for you, loving you and supporting you every step of the way.

#motherhood #lifeofamom #raisingdaughters #motherhoodinspired #firstdayofspring
Don’t fail me kitchen scissors 😆 anything to Don’t fail me kitchen scissors 😆 anything to make my girls happy 🫶🏼🌸🤍🥹 how are you spending March break?!

#bangs #haircut #hairstyle #newhair #girlmom #tutorial #howto #raisingdaughters #marchbreak #newhairdo #girlshairstyle #girlswithbangs #momofgirls
A @builtbar before a workout to power it, or a pro A @builtbar before a workout to power it, or a protein bar after a workout to speed up the recovery process and build lean muscle mass. #AD 

#YouGOTTATryThis The Churo Puff protein bar tastes like a candy bar yet your body needs it! Chocolate coated yet chewy on the inside, you can seriously savour every bite! They’re gf & low in sugar (4 net carbs) 🤍 

Get 3 bars FREE! Link in bio or in my stories.

#BUILT #BUILTproteinbar #BUILTbar #BUILTprotein #protein #dailyvlog #fitnessroutine #dailyroutine #momswhoworkout #wellness #weightloss #postpartum
@NORTHSOUTHBLONDE

COPYRIGHT © 2022 · NORTH SOUTH BLONDE ·
ABOUT | PRIVACY POLICY | DISCLOSURE POLICY | CONTACT