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North South Blonde

A food and lifestyle blog

This Oven Roasted Eggplant with garlic and parmesan is baked to perfection and served with a Mediterranean dip. Delicious, healthy, and a quick and easy dinner or side dish that's gluten-free, low carb and keto friendly. Dinner Recipes | Dinner Side Dish | Greek Recipes | Italian Recipes | Eggplant Recipe | Oven Baked | Homemade Dip | Appetizer | Healthy Meals | Easy Dinners

Oven Roasted Eggplant & Mediterranean Dip (GF, Low Carb, Keto)

This delicious, low carb cottage cheese flatbread can be used for sandwiches or pizzas. No flour, gluten-free, keto, and high protein. Keto sandwich | Wraps | Lunch | Brunch | Pizza Crust | Low Carb Flatbread | Keto Sandwich Bread | Easy and Healthy | Cottage Cheese Recipe | High Protein Recipe

High Protein Cottage Cheese Flatbread (GF, Keto, Low Carb)

Make these mini egg peanut butter protein bars for Easter! A high protein, no bake dessert that's low in sugar and extremely satisfying! Easter treats | Easter Desserts | mini eggs recipe | low carb | healthier desserts | healthy recipes | white chocolate and peanut butter

Mini Egg Peanut Butter Protein Bars (Gluten-Free, Low Sugar)

This Italian Sausage and Peppers recipe is full of flavour and an easy one pan dinner. Gluten-free, low carb, keto, paleo, and whole 30. Easy Dinners | One pot | One Pan Dinner Recipes | Main Dish | Easy Dinner Recipes | Easy and Healthy | Family Dinner | Italian Dishes | Italian Cooking | Vegetables | High Fibre | Easy Dinner

Italian Sausage and Peppers (GF, Low Carb, Keto, Paleo)

This easy Mushroom Spinach and Artichoke Dip is hearty, satisfying, and made with only a few ingredients. Creamy and delicious, serve as an appetizer or the perfect low carb, keto snack.

Mushroom Spinach Artichoke Dip (Gluten-Free, Low Carb, Keto)

These delicious and healthy Broccoli Egg Bites to meal prep for a healthy breakfast. An egg muffin recipe that's low carb, keto & gluten-free. Cheddar Bacon Broccoli Breakfast Brunch Kids Toddlers Family Eggs Quiche Cups Baked Make Ahead

Broccoli Cheddar & Bacon Egg Bites (GF, Low Carb, Keto, High Protein)

2-Ingredient Keto Spinach Wraps

This high protein & low carb hot chocolate is a sugar free, festive hot cocoa that's quick and easy, made with an electric frother and vanilla protein powder.

High Protein Hot Chocolate (Sugar Free, Keto, Low Carb)

Stuffed portobello mushrooms oven baked with spinach and ricotta. A high protein dinner recipe that's easy, healthy, gf, low carb, keto. Ricotta Cheese Recipes | High Protein Recipes | Stuffed Mushrooms

Spinach and Ricotta Stuffed Portobello Mushrooms (GF, Low Carb, Keto)

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

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October in Northern Ontario 🍂🌊 This is your sign October in Northern Ontario 🍂🌊This is your sign to take the hike, take in the views, and the capture the moments.🤎#october #fall #northernontario #ontarioparks #waterfall
Put this on your fall bucket list 🎃🍂 @aidiecreekg Put this on your fall bucket list 🎃🍂 @aidiecreekgardens #aidiecreekgardens #farm #spookyseason #fallfundays #october
🍂🤎☕️ #cozy #fall #cozyseason #autumn #leaves 🍂🤎☕️#cozy #fall #cozyseason #autumn #leaves
✨ officially a teenager ✨ #birthday #trend #13thb ✨ officially a teenager ✨#birthday #trend #13thbirthday #13
My sweet Brooke 🥹 Happy 13th Birthday to my not so My sweet Brooke 🥹 Happy 13th Birthday to my not so little girl anymore. From the day you were born, I knew how special you were and I’m so proud of you each and every day 💕 You make our world go round 💗 I love you always and forever, my angel 😘 #happybirthday #thirteenthbirthday #teen #thirteen
Not only dog food, but also a delicious treat for Not only dog food, but also a delicious treat for training our pup! @CHARMpetfood is rich in protein and low carb, and absolutely irresistible to our Maple boy. 🐾Canadian made pet food that you can feel good about feeding to your fur baby. Many flavours to choose from, healthy omega-3s inside, and available in Ontario❤️#CHARMPetFood #CHARMpetfoodpartner #dogfood #dogtraining #dogtricks
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