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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

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Fat Burning Cabbage Soup (GF, Keto, Paleo, Whole 30, and Vegan)
Fat Burning Green Smoothie (Gluten-Free, Vegan, Paleo)
Chicken Rice and Black Bean Burritos
Gluten-Free Breakfast Hash
Easy Chicken and Creamy Alfredo Zoodles (Low Carb, Keto, Gluten-Free)
Healthy Pumpkin Pancakes (Vegan, Gluten-Free, Grain Free, Paleo)

#Ad The girls have been drilled with hand washing

#Ad The girls have been drilled with hand washing and sanitizing hygiene 😅 because... kids right?! They’re constantly full of germs and it seems almost impossible to keep them from getting sick. It’s bound to happen, especially with all the outdoor play in the backyard. We’ve been turning to @HylandsHealth homeopathic medicine that is ***sugar free*** and I’m thrilled about it! It’s always there for relief when we need it, and I don’t have to feel guilty about it one bit 😊

Tell me your routine for keeping the kids healthy! We get the girls to wash their hands and face every time they come inside from playing outdoors.

#Hylands4kids #HylandsPowered #fightthatcoughcold #mommyblogger #momlife #gifted #motherhood #motherhoodthroughinstagram

STUFFED CHICKEN with spinach and cream cheese. And

STUFFED CHICKEN with spinach and cream cheese. And mouthwatering spices. You need this in your life, trust me. Recipe on the blog—link in bio🔥

#keto #lowcarb #chickenrecipes #stuffedchicken #glutenfree #ketomom #foodstagram #foodiesofinstagram #food52grams #eeeeeats #ketorecipes

Summer is here and we’re freakin’ excited abou

Summer is here and we’re freakin’ excited about it! Here comes the sun ✨ http://liketk.it/2PgRa #liketkit @liketoknow.it #LTKkids #LTKfamily @liketoknow.it.family

This is the life🤍

This is the life🤍

The fire ban has been lifted just in time for #May

The fire ban has been lifted just in time for #May24Weekend 🙌🏼 something we look forward to during summer days—campfires🔥

For the kids, make this fun Campfire Trail Mix. A fun snack for when in the backyard or on the go!
- pretzel sticks
- mini marshmallows
- chocolate chips
- Welch’s fruit snacks
Put in a zippy or container and GO 🔥
@welchsfruitsnck

That moment when you’ve just gotten to the car a

That moment when you’ve just gotten to the car after hurrying your butt all around the grocery store for the next person to go inside. I had a full cart. I’ve got two kids and a grown man to feed. #tryingmybest 😜🤷🏼‍♀️

Mondays aren’t so bad with an immune boosting #g

Mondays aren’t so bad with an immune boosting #greensmoothie. What are you up to today? Are you working from home? Homeschooling? Grab this powerful low carb smoothie recipe on the blog to start your week right! ✨

@NORTHSOUTHBLONDE

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