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North South Blonde

A food and lifestyle blog

Switching to a natural, non-toxic home is easy with these simple, easy swaps. Eliminate toxins in the home for better health and wellness for you and your family. All Natural | Non Toxic Living | Detox | Detoxify | Detoxification | Healthy Living | Healthy Lifestyle | Toxic Free | Sustainable | Green Beaver Natural Fluoride-Free Toothpaste | Clean Living | Plant Based Living | Plant-Based | Motherhood | Healthy Home | Mindful Living | 

10 Easy Swaps to Eliminate Toxins for a Non-Toxic Home

January 19, 2022 Lifestyle, Wellness

Switching to a natural, non-toxic home is easy with these simple, easy swaps. Eliminate toxins in the home for better health and wellness for you and your family.  Thank you to Green Beaver Canada for sponsoring this post. As always, all opinions are my own. What Are Toxins Inside The Home? Toxins inside the home […]

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10 Simple Exercises to Do at Home With Little to No Equipment

January 2, 2022 Lifestyle, Wellness

If you can’t get to the gym, don’t sweat it. You can still achieve amazing results by working out in the comfort of your own home! All you need is a combination of simple yet effective exercises to get your heart pumping. Here’s how to do it. The following exercises involve little to no equipment, […]

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relieve allergy symptoms naturally

Relieve Allergy Symptoms With This One Natural Ingredient

June 8, 2016 Lifestyle, Wellness

How do you relieve allergy symptoms the natural way? When allergies sore, it’s usually due to the high amounts of dust and pollen in the air. Have you ever experienced itchy and watery eyes, a stuffy nose, and itchy skin it may be from petting your friend’s dog or cat, or simply going for a walk […]

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How to Get Your Body Back

Postpartum Weight Loss – How to Get Your Body Back After Baby

March 10, 2016 Lifestyle, Wellness

Postpartum weight loss to help busy moms get back on track to optimal health. Holistic wellness, nutrition, exercise and motivation. Becoming a Mother – My Story Before I met my husband 4 years ago, I was in the best shape of my life. It was so easy to focus on improving myself because I had […]

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

SoulLife Cellenda and Rekick Health Supplements | Hormone Balance | Absorption | Thyroid Gland | Hypothyroidism | Hyperthyroidism | Holistic Wellness | Naturopathic Healing | Gut Health | Energy | Gut Detox | Natural Vitamins and Minerals | Hair Skin and Nails | Body Detoxify | Adrenals | Adrenal Function | Strengthen Immune System | Boost Immunity | Metabolism | Fat Burn | Weight Loss | Weight Management | Better Sleep | Mental Health | Organic Multivitamin | Made in Canada | Soul Life
Try on time! This strawberry cream colour is so fu Try on time! This strawberry cream colour is so fun 😍 🍓 Shop with me @northsouthblonde on the @shop.ltk app & come and follow me there!

Shoppable link👉🏼 https://liketk.it/3JqiG
Or tap link in my stories

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#liketkit @shop.ltk #lululemon #strawberrycream #lululemonalign #leggingset #workoutset #workoutoutfit #lululemonleggings #mombod #midsizefashion #lululemonraspberrycream #momstyle #momoutfit #wellnessmama #ontariomom #momreel #outfitreel #reeloftheday #reelmom #stylereel #womensfashion #igstyle
It’s been one of those days 😅 bring on the lo It’s been one of those days 😅 bring on the long weekend 🇨🇦

Follow my shop @northsouthblonde on the @shop.LTK app to shop this post and get my exclusive app-only content!

https://liketk.it/3G9bK

#liketkit #LTKunder50 #LTKSeasonal #LTKsalealert
@shop.ltk #realmomlife #honestmotherhood #momhumor #ontariomom #canadianmom #reelmood #reelmom #canadadayweekend
🍦High Protein Keto Ice Cream🍦 Talk about cr 🍦High Protein Keto Ice Cream🍦

Talk about creamy, delicious, healthy and satisfying!
Save this post, like and follow for more.

- 2 cups ice cubes
- 1 cup cream (or unsweetened almond milk if vegan, or other milk of choice)
- 1 tbsp pure vanilla extract
- 1 scoop vanilla protein powder (I currently love using @livwell_nutrition use my code “NORTH” for 15% off)
- 2-3 tbsp of sweetener (I use stevia)

👉🏼Blend in a high speed blender either by pulsing or blending low and then high until smooth. If your blender is struggling, add more cream/milk.

Here’s to summer!🍦🤍☀️

#ketoicecream #ketodessert #ketotreats #sugarfree #vanillaicecream #highprotein #recipereel #healthyicecream #summertreat #foodreels #ketorecipe #ketomeals #ketofriendly #lowcarbdessert #lowcarbicecream #sugarfreeicecream #ketobeginner #livwellprotein #healthydessert #summerrecipes #icecreamaddict #dairyfree #vanillaprotein #northsouthblonde
And the star of the show was the cutest little ice And the star of the show was the cutest little ice cream truck cozy coupe from @officiallittletikes ! 🍦😍 This would make the perfect birthday gift this summer for your little one, with guaranteed lots of smiles and giggles and outdoor fun!

Tell me, do you bring all of the toys outside to soak in summer as much as you can, too? Or do you keep it all indoors?

#gifted #littletikescozycoupe #cozycoupe #littletikes #summerfun #summerlove #toddlerlove #toddlerlife #1yearold #firstbirthday #babygiftideas #backyardplay #outdoorplay #babytoys #toddlertoys #birthdaygiftforher #birthdaygiftidea #birthdaygift #birthdayreel #raisinggirls #girlmama #momof3 #canadianmama #torontomama
A ONEderful birthday for our sweet little daisy gi A ONEderful birthday for our sweet little daisy girl 🌸

Cake @brownleebakingco
Cookies @beyond.m.desserts 
Balloons @partycitycanada
Pool @minnidip
Balls @amazonca
Hammock @amazonca 
Stands, trays, tablecloth @winners 
Gifted @officiallittletikes Cozy Coupe Ice Cream Truck 🍦
Unicorn Water Table @thestep2company 

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#firstbirthdayparty #firstbirthday #junebaby #birthdaygirl #1yearsold #onederful #wildone #groovyone #1cookies #groovybaby #groovyvibes #daisygirl #daisies #daisytheme #retroparty #90sstyle #70sstyle #60sstyle #birthdayprincess #raisingdaughters #postthepeople #our_everyday_moments #motherhoodsimplified #birthdaypartydecor #birthdaypartyideas #birthdaypartydecoration #1stbirthdayparty #1stbirthday #1stbirthdaydecor #1stbirthdaycake
Happy Father’s Day to this handsome hunk of a ma Happy Father’s Day to this handsome hunk of a man. The girls look up to you and we are so grateful for all that you do! We love you more than anything in this world! 💙

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#happyfathersday #girldad #dadof3 #dadofdaughters #daddydaughters #dadsofinstagram #dadsofig
#AD The living room is the heart of our home, and #AD The living room is the heart of our home, and so is our television. We live for all of the cozy movie nights together as a family, or the simple everyday uses, like asking “Hey Google” to tell us the weather or to play a favourite song, not to mention navigating through apps like it’s nobody’s business! (our old TV lagged like crazy and would completely freeze).

It was time for an upgrade — our new @HisenseCa TV exceeds our expectations and is everything we wanted and needed for our family. It’s affordable, functional and convenient, and the quality is outstanding. They really hit it out of the ball park by making a luxury TV with all of the essential features at an affordable price. The picture is crystal clear, it’s easy to mount, quick start-up, and looks perfect over our fireplace!

A few specs of the 65U88G Android 4K QLED Premium:

-Access to a huge selection of apps (400,000 TV shows and movies in Canada)
-Native4K UHD Resolution
Dolby Vision + HDR10
-Chromecast & Google Assistant built-in
-120Hz refresh rate, 6ms response time
-Hisense proprietary ULED technology meets Hisense QLED (Quantum Dot)

Let’s settle a debate. Android or Roku? Which model would you choose?

#Partner #HisenseCA #HisenseTV #HisenseQLED #HisenseAndroidTV #HisenseForRealLife #Hisense #HisensePremium #LifeReimagined #homeentertainment #androidtv #smarthome #4K
@NORTHSOUTHBLONDE

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