Immune boosting keto smoothie is a superfood packed drink that’s easy to make and protects your body during cold and flu season. Rich in antioxidants and vitamin C, it’s also vegan, paleo, and whole 30 friendly. A Keto and Low Carb Smoothie This is one powerful smoothie. Unlike other smoothies that involve bananas which are […]
The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)
This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. I can’t stress this enough. If you aren’t getting your daily intake of fruits and vegetables, the easiest way to ingest all of that dietary fibre […]
Fat Burning Green Smoothie (Gluten-Free, Vegan, Paleo)
Reach your fitness goals and burn more fat with this antioxidant rich green smoothie. Great for postpartum, post workout, and so much more. Happy New Year everyone! This green smoothie in particular is going to be my motivator, to reach my fitness goals in the new year. It’s super easy to make, delicious, and overall […]
