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North South Blonde

A food and lifestyle blog

Full of flavour and light and healthy! A delicious seafood salad for lunch or dinner and made in under 15 minutes. Family, kid-friendly, and great for weight loss. Protein | Omega-3's | Super Foods | Easy Recipes | Gluten-Free Recipes | Paleo Recipes | Whole 30 Recipes | Dinner Recipes | Mains | Lunch Recipes | Loose Weight | Healthy Recipes | Salmon Salad | Cucumber Salad | Appetizer | Main Course | Summer Recipes | Low Fat | Low Carb | Low Cal |

Grilled Salmon Cucumber Salad (GF, Low Carb, Keto, Paleo, Whole 30)

Paleo and Whole 30 Bacon Wrapped Asparagus

Paleo and Whole 30 Bacon Wrapped Asparagus

Low carb taco bowls are perfect for weight loss and staying on track. Made with spices from your cupboard, this homemade lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Fitness Meals | Quick Recipes | Easy Dinner Recipes | Healthy Lunch Recipes | Wholesome | Taco Seasoning | Salad | Taco Salad | Taco Salads | Gluten-Free Tacos | High Protein | Cooking with Spices | Healthy Salad | Mexican Food | From Scratch | Keto Tacos | Keto Diet | Ketogenic |

Gluten-Free Keto Low Carb Taco Bowls (with Homemade Taco Seasoning)

Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

Slow Cooker Sweet Potato and Chicken Stew (Gluten-Free, Paleo)

Slow Cooker Sweet Potato and Chicken Stew (GF, Keto, Paleo, Whole 30)

Lemon and Garlic Butter Salmon (Gluten-Free, Paleo, Whole 30)

Lemon and Garlic Butter Salmon (Gluten-Free, Paleo, Whole 30)

Portobello Mushroom Bacon Burgers are extremely juicy, delicious, and healthy. The ultimate paleo meal that's low in carbs and high in protein.

Portobello Mushroom Bacon Burgers (GF, Low Carb, Keto, Paleo, Whole 30)

Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free, Paleo, Whole 30)

Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free)

Blackened Chicken and Avocado Salad (Gluten-Free, Paleo, Whole 30)

Blackened Chicken and Avocado Salad (GF, Keto, Paleo, Whole 30)

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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Ready for your health kick in 2021? I got ya cover Ready for your health kick in 2021? I got ya covered. AVAILABLE NOW is my 7-Day Fat Burning Meal Plan which includes this low carb, immune boosting & detoxifying green smoothie to lead the way 👍🏼All recipes are #keto & #glutenfree and perfect for kickstarting your weight loss goals and keeping you feeling your best, inside and out. Tap the link in my bio!
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#fatburn #weightloss #healthkick #greensmoothie #lowcarb #ketomeals #ketomealplan #foodblogeats #mealplan #weeklymealplan
Happy Birthday to my smart, funny, fun-loving, kin Happy Birthday to my smart, funny, fun-loving, kind, wild and crazy little girl who is now the big SIX! ✨ We love you so much our beautiful Ava 🌸 you were the best gift I could ever ask for, giving birth to you 6 years ago on my birthday. Now, mommy is 30, but let’s not talk about that 😉 also, cheers to all the moms homeschooling today! You got this and you’re a rockstar.
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#birthdaygirl #capricornseason #thisissix #6thbirthday #momsbehappy #momsofinstagram #torontomoms #girlmom
Couldn’t keep it a secret any longer—babe #3 i Couldn’t keep it a secret any longer—babe #3 is due in June! Happy New Year ✨ May your 2021 be full of blessings, health, prosperity and happiness.
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#babynumber3 #bunintheoven #16weekspregnant #babyannouncement #happy2021 #ohbaby
✨Merry Christmas Eve ✨ ✨Merry Christmas Eve ✨
Birthday Post! Happy Birthday to our rock. We lo Birthday Post!

Happy Birthday to our rock.

We love you for your hard work and dedication. Your selflessness and your huge heart. And for cooking when I really don’t feel like cooking 😅 (it’s actually an ongoing thing arguing about who’s the sou chef around here 😂)

We love you so much.

Love, your girls 😘🥰💕
5 MORE SLEEPS ✨🎄 The girls are counting down 5 MORE SLEEPS ✨🎄
The girls are counting down the hours, quite literally, and since they’re home from school, we’re going to do all the festive things! Look at Christmas lights, go skating, sip on hot cocoa and make these Holiday Energy Balls!

SAVE this recipe post ✨

In a bowl, mash 1 ripe banana.
Add 1 3/4 cups gf rolled oats
3 tbsp + more pure maple syrup
1/3 cup dark choc chips
Mix and form 1-inch balls.
Add sprinkles if desired, and enjoy! ✨
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#christmastime #glutenfreerecipes #christmasspirit #christmasseason #christmasrecipes #christmassnacks #christmasfun #magicofchristmas #recipepost #oatmeal #energyballs #christmasballs
Now is the time more than ever to support small bu Now is the time more than ever to support small businesses as they’ve been severely impacted by the pandemic.

Here are the facts:

Only 46% of Canadian small business owners feel that their business is prepared to survive this holiday season. 50% of Canadian consumers will be shopping from large stores for the holidays. Only 18% of Canadian consumers will be shopping from small businesses.

@QuickBooksCA helps small businesses manage their income, expense tracking and more, and they’ve created a small Canadian business gift guide for you to shop from here https://bit.ly/36ARwsD or go to my stories and swipe up.

Let’s show our support. Tag your favourite small business (the more, the merrier) in the comments below! ♥️✨

#Ad #SMBHopeForTheHolidays #PoweredByQuickBooks #PeerQB3 #shopsmall #shoplocal #supportsmallbusinesses #supportsmall #canadianbusiness #shopcanadian #canadianmom
@NORTHSOUTHBLONDE

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