• MOTHERHOOD
  • WELLNESS
    • SOUL LIFE SUPPLEMENTS
  • LIFESTYLE
    • STYLE
    • TRAVEL
  • RECIPES
    • – RECIPE INDEX –
    • APPETIZERS
    • BABY & TODDLER FOOD
    • BREAKFAST
    • DINNER
    • DRINKS
    • HOLIDAY FAVOURITES
    • SNACKS
    • SWEETS, TREATS, & DESSERTS
  • HOME DECOR
  • BLOGGING RESOURCES
    • HOW TO START A PROFITABLE BLOG
    • MAKE MONEY FROM HOME
    • TOOLS & RESOURCES FOR BLOGGERS & ENTREPRENEURS
  • SHOP
    • 7-DAY KETO MEAL PLAN
    • NATUROPATHIC SUPPLEMENTS
    • SHOP MY INSTAGRAM
    • AMAZON STOREFRONT
    • HOLIDAY GIFT GUIDES
    • LIGHTROOM PRESETS
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

North South Blonde

A food and lifestyle blog

Cremini Stuffed Garlic Butter and Feta Mushrooms made with a delicious homemade garlic butter sauce, and are gluten-free, low carb and keto. Healthy Appetizers | Healthy Side Dishes | Healthy Sides | Easy Recipes | Christmas Appetizer | Holiday Side Dish | Crimini Mushrooms | Cremini Mushrooms | Homemade Garlic Butter Sauce | ketogenic | keto christmas recipe | keto holiday recipe | anti-inflammatory foods

Garlic Butter and Feta Stuffed Mushrooms (GF, Keto, Low Carb)

November 18, 2022 Appetizers, Christmas, Gluten-free, Keto, Thanksgiving

Cremini Stuffed Garlic Butter and Feta Mushrooms are made with a delicious homemade garlic butter sauce, and are gluten-free, low carb and keto friendly. Keto Holiday Appetizer or Side Dish The holiday season is right around the corner and it reminds me of memorable festive traditions and delicious eats enjoyed with family and friends. These […]

SHARE
This refreshing watermelon fetal salad is gluten-free and less than 10 ingredients. Enjoy as a healthy and nutritious meal or side dish. Summer Salad | Easy Summer Recipes | Easy Salad Recipes | Camping | Garden Salad | Low Carb | Keto | Main Dish | Side Dish | Healthy | Fruit Salad |

Easy Watermelon Feta Salad (Gluten-Free)

September 2, 2022 Gluten-free, Keto

This refreshing watermelon fetal salad is easy and gluten-free, with less than 10 ingredients and full of summer flavours! Toss it up while camping or when you don’t feel like cooking and enjoy as a healthy and nutritious meal or side dish. Related: Easy Keto Broccoli Salad Recipe (Gluten-Free, Low Carb)   A Healthy Watermelon Summer […]

SHARE
This easy Keto Broccoli Salad is a classic side dish for summer! Full of flavour and naturally gluten-free, low carb, healthy and satisfying. Dinner | Lunch | Keto Recipe | Low Carb Recipe | Summer Salad | Broccoli Salad | Quick and Easy | BBQ Side Dish | Weeknight Dinner | Broccoli and Cheddar | Broccoli and Bacon | Loaded Broccoli | Raw Vegetable Salad |

Easy Keto Broccoli Salad Recipe (Gluten-Free, Low Carb)

June 2, 2022 Dinner, Gluten-free, Keto

This easy Keto Broccoli Salad is a classic side dish and a summer favourite! Full of flavour and crunch, while naturally gluten-free, low carb, healthy and satisfying. Broccoli Salad Summer Side Dish Broccoli Salad is always a favourite summer side dish because it’s quick and easy to make and hits the spot with any refreshing […]

SHARE

LASIK MD Review – My Experience With LASIK Eye Surgery

December 21, 2021 Lifestyle, Wellness

Sharing my personal experience with LASIK eye surgery with LASIK MD. What to expect, preparation, procedure, post-op, recovery tips and more. Thank you LASIK MD for sponsoring this post. All opinions are my own. Medical procedures vary between patients; please seek a personal consultation with LASIK MD to see if you are a candidate for […]

SHARE
Keto oven-roasted garlic butter mushrooms are a mouthwatering side dish that's easy to prepare and always so delicious! They are healthy, low carb, gluten-free, paleo, and whole 30 friendly. Whole Mushrooms | Mushroom Side Dish | Crimini Mushrooms | Cremini Mushrooms | Roasted Mushrooms | Sides | Dinner | Garlic Butter Sauce | Garlic Mushrooms | Rich | Decadent | Easy Recipe |

Keto Roasted Garlic Butter Mushrooms (GF, Low Carb, Paleo, Whole 30)

November 27, 2021 Gluten-free, Keto, Paleo & Whole 30

Keto oven-roasted garlic butter mushrooms are a mouthwatering side dish that’s easy to prepare and always so delicious! They are healthy, low carb, gluten-free, paleo, and whole 30 friendly. Keto Roasted Garlic Butter Mushrooms They are just as good as it sounds! I mean, who could resist garlic butter?! This is ultimately the easiest side […]

SHARE
The best parmesan crusted wedges with seasoned roasted potatoes, freshly cut to perfection for the perfect dinner side dish or snack. Gluten-Free | Potato Side Dishes | Fresh Cut Fries | Potato Wedges | Rosemary | Seasoned Potatoes | Homemade Wedges | Baked Potato Wedges | Crispy Potatoes | Comfort Food | Potato Recipe | Appetizer |

The Best Oven-Baked Crispy Parmesan Potato Wedges (Gluten-Free)

September 11, 2020 Dinner, Game Day, Gluten-free, Recipes, Snacks, Thanksgiving

The best oven-baked crispy parmesan crusted potato wedges you will ever make with deliciously roasted seasoned potatoes, freshly cut to perfection. The perfect dinner side dish, snack or appetizer that hits home. The Best Comfort Food Potato Wedges Usually I refrain from high carb foods for weight loss — but sometimes, you just have to […]

SHARE
Garlic Parmesan Grilled Eggplant is melt-in-your-mouth delicious, the best BBQ recipe and side dish you will ever make! Easy, healthy, low carb, and keto friendly. Healthy Side Dishes | Dinner Recipes | BBQ Recipes | Eggplant Recipes | Grilling | Sides | BBQ'd Eggplant | Ketogenic | Weight Loss | Keto Dinner | Easy | Simple | Grilled Veggies | Barbecued | Barbecue |

Garlic Parmesan Grilled Eggplant (Gluten-Free, Low Carb, Keto)

July 5, 2020 Dinner, Gluten-free, Keto

Garlic Parmesan Grilled Eggplant is melt-in-your-mouth delicious, the best BBQ recipe and side dish you will ever make! Easy, healthy, low carb, and keto friendly. Garlic Parmesan Grilled Eggplant Talk about flavour! You simply cannot get this recipe wrong.  All you have to do is cut, season, and grill your eggplant alongside your favourite steak, […]

SHARE
Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. Mexican Food | Keto Jalapenos | Stuffed Jalapenos | Keto Jalapeno Poppers | Bacon Wrapped Jalapenos | Weight Loss | Ketogenic | Ketos Snacks | Keto Recipes | Baked Jalapenos | Easy Keto |

Keto Bacon Wrapped Stuffed Jalapeños (Gluten-Free, Low Carb, Keto)

March 5, 2020 Appetizers, Gluten-free, Keto

Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. The Keto Version of Jalapeño Poppers If you have a taste for jalapeños, you are going to love how filling and satisfying these are. No breading, no carbs, and […]

SHARE
Paleo and Whole 30 Bacon Wrapped Asparagus

Paleo and Whole 30 Bacon Wrapped Asparagus

March 9, 2018 Appetizers, Breakfast & Brunch, Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

Bacon Wrapped Asparagus is the perfect side dish at dinnertime. Great for lunch or meal prepping as well. They’re full of flavour and only 20 minutes to make! Healthy Asparagus Side Dish Let’s just talk about vegetables for a minute. What is your favourite veggie? Growing up I was never one to like asparagus and […]

SHARE
Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

January 9, 2018 Appetizers, Baby & Toddler Food, Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Vegetarian & Vegan

These crispy, oven-baked sweet potato fries are the perfect healthy snack, appetizer, or side dish that’s super easy to make and involves only five ingredients! Flavourful, healthy, and filling.     Hello to you in 2018! It’s the new year! After a fun filled holiday break, we are officially back to a regular routine again, […]

SHARE
  • 1
  • 2
  • Next Page »


Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

SoulLife Cellenda and Rekick Health Supplements | Hormone Balance | Absorption | Thyroid Gland | Hypothyroidism | Hyperthyroidism | Holistic Wellness | Naturopathic Healing | Gut Health | Energy | Gut Detox | Natural Vitamins and Minerals | Hair Skin and Nails | Body Detoxify | Adrenals | Adrenal Function | Strengthen Immune System | Boost Immunity | Metabolism | Fat Burn | Weight Loss | Weight Management | Better Sleep | Mental Health | Organic Multivitamin | Made in Canada | Soul Life
Unexpected BFFs, celebrating the differences betwe Unexpected BFFs, celebrating the differences between friends that make each other stronger. How adorable is that?! 💕 #Ad 

The NEW✨ L.O.L. Surprise! OMG Series 7 Fashion Dolls include Western Cutie and Golden Heart now available for purchase! 

#lolsurprise #omgdolls #giftsforgirls #loldolls #fashiondolls
Life lately 🤍 It seems as though the years have Life lately 🤍 It seems as though the years have gone by and the girls have changed so much, so very different in their own unique way, growing and blossoming faster than ever. All I had to do was blink and all of a sudden I have a 9 year old wiser than her years, an 8 year old who says it like it is, and an almost 2 year old who doesn’t miss a beat. 

“Let me love you a little more before you’re not little anymore.” This couldn’t be a more truer feeling for us moms raising older children.

I will never stop loving you. A mother gives and gives, loves and loves with no cap, no end, no limit. When life gets tough, always know that I will forever be here for you, loving you and supporting you every step of the way.

#motherhood #lifeofamom #raisingdaughters #motherhoodinspired #firstdayofspring
Don’t fail me kitchen scissors 😆 anything to Don’t fail me kitchen scissors 😆 anything to make my girls happy 🫶🏼🌸🤍🥹 how are you spending March break?!

#bangs #haircut #hairstyle #newhair #girlmom #tutorial #howto #raisingdaughters #marchbreak #newhairdo #girlshairstyle #girlswithbangs #momofgirls
A @builtbar before a workout to power it, or a pro A @builtbar before a workout to power it, or a protein bar after a workout to speed up the recovery process and build lean muscle mass. #AD 

#YouGOTTATryThis The Churo Puff protein bar tastes like a candy bar yet your body needs it! Chocolate coated yet chewy on the inside, you can seriously savour every bite! They’re gf & low in sugar (4 net carbs) 🤍 

Get 3 bars FREE! Link in bio or in my stories.

#BUILT #BUILTproteinbar #BUILTbar #BUILTprotein #protein #dailyvlog #fitnessroutine #dailyroutine #momswhoworkout #wellness #weightloss #postpartum
TAP HERE FOR RECIPE Chicken Fajita Bowls all arou TAP HERE FOR RECIPE

Chicken Fajita Bowls all around for my Bonitas today 💗 

Made in the #dutchoven yet easily can be done in the slow cooker. Weeknight dinner or meal prep!

Endless options, easy & healthy 🫶🏼 
#lowcarb #glutenfree #paleo #whole30

- 1-2 lbs of boneless skinless chicken breasts, defrosted
- 3 bell peppers
- 1 medium onion
- 4 cloves garlic
- 2 tbsp olive oil
- 3 tbsp chilli powder
- 2 tbsp coriander 
- 2 tbsp oregano
- 2 tbsp cumin
- 2 tbsp cayenne pepper (spicy)
- 1 tbsp garlic powder
- 1 tbsp paprika
- Dash salt & pepper

1. Slice chicken breasts into strips and cook in a dutch oven with olive oil. 
2. Slice onion, bell peppers and garlic. Add to chicken with the seasonings and cook covered until fork tender, about 4-5 mins stirring constantly.
3. Place in bowls, garnish with fresh lime juice, cilantro, salsa verde, avocado, hot sauce, etc. and enjoy!

Save this post, like and follow for more 🤍

#whatsfordinner #weeknightdinner #mealprep #dutchoven #crockpot #slowcooker #chicken #fajitas #mexicanfood #chickenfajitas #ketodinner #mexicandishes #mealprepideas #protein #dinner #maindish #easydinner #healthydinner
Cold and flu season is here! Here are 5 Reasons Wh Cold and flu season is here! Here are 5 Reasons Why You Need a Honeywell True HEPA Air Purifier in Your Home 💨

1. Indoor air can be more polluted than outdoor air with allergens trapped inside. Using an air purifier can help ensure the air inside our homes is fresher and cleaner!

2. It helps reduce airborne allergens like dust mite debris in the bedroom and pet dander. This can help reduce a variety of symptoms you may be having.

3. Helps reduce odours (mom win for any lingering dirty diapers sitting in the trash) keeping air smelling fresher.

4. Set the timer and forget it! This is my favourite feature because I’m just so busy and would forget to shut it off when not needed.

5. Cleaner air, feel better, live better, sleep better. Need I say more?!

To learn more or find your own, visit @amazonca!

Follow @northsouthblonde for more health and wellness tips!

@shophoneywell #honeywell #honeywellairpurifier #cleanair #allergies #allergens #airpurifier #bettersleep #healthandwellness #momlife #canadianmoms #wellnessmom #healthymom
Friday Feels #momlifebelike #girlmomlife #canadia Friday Feels

#momlifebelike #girlmomlife #canadianmom #ontariomom #torontomoms #momsofinstagram #momhumour #momlifeisthebestlife #funnymoms #ohheymamas #humour #toddlermom #raisinggirls #mommydaughter #mommyandme #motherdaughter #viralreels #mommyof3 #igmom
@NORTHSOUTHBLONDE

COPYRIGHT © 2022 · NORTH SOUTH BLONDE ·
ABOUT | PRIVACY POLICY | DISCLOSURE POLICY | CONTACT