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North South Blonde

A food and lifestyle blog

This easy Keto Broccoli Salad is a classic side dish for summer! Full of flavour and naturally gluten-free, low carb, healthy and satisfying. Dinner | Lunch | Keto Recipe | Low Carb Recipe | Summer Salad | Broccoli Salad | Quick and Easy | BBQ Side Dish | Weeknight Dinner | Broccoli and Cheddar | Broccoli and Bacon | Loaded Broccoli | Raw Vegetable Salad |

Easy Keto Broccoli Salad Recipe (Gluten-Free, Low Carb)

June 2, 2022 Dinner, Gluten-free, Keto

This easy Keto Broccoli Salad is a classic side dish and a summer favourite! Full of flavour and crunch, while naturally gluten-free, low carb, healthy and satisfying. Broccoli Salad Summer Side Dish Broccoli Salad is always a favourite summer side dish because it’s quick and easy to make and hits the spot with any refreshing […]

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LASIK MD Review – My Experience With LASIK Eye Surgery

December 21, 2021 Lifestyle, Wellness

Sharing my personal experience with LASIK eye surgery with LASIK MD. What to expect, preparation, procedure, post-op, recovery tips and more. Thank you LASIK MD for sponsoring this post. All opinions are my own. Medical procedures vary between patients; please seek a personal consultation with LASIK MD to see if you are a candidate for […]

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Keto oven-roasted garlic butter mushrooms are a mouthwatering side dish that's easy to prepare and always so delicious! They are healthy, low carb, gluten-free, paleo, and whole 30 friendly. Whole Mushrooms | Mushroom Side Dish | Crimini Mushrooms | Cremini Mushrooms | Roasted Mushrooms | Sides | Dinner | Garlic Butter Sauce | Garlic Mushrooms | Rich | Decadent | Easy Recipe |

Keto Roasted Garlic Butter Mushrooms (GF, Low Carb, Paleo, Whole 30)

November 27, 2021 Gluten-free, Keto, Paleo & Whole 30

Keto oven-roasted garlic butter mushrooms are a mouthwatering side dish that’s easy to prepare and always so delicious! They are healthy, low carb, gluten-free, paleo, and whole 30 friendly. Keto Roasted Garlic Butter Mushrooms They are just as good as it sounds! I mean, who could resist garlic butter?! This is ultimately the easiest side […]

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The best parmesan crusted wedges with seasoned roasted potatoes, freshly cut to perfection for the perfect dinner side dish or snack. Gluten-Free | Potato Side Dishes | Fresh Cut Fries | Potato Wedges | Rosemary | Seasoned Potatoes | Homemade Wedges | Baked Potato Wedges | Crispy Potatoes | Comfort Food | Potato Recipe | Appetizer |

The Best Oven-Baked Crispy Parmesan Potato Wedges (Gluten-Free)

September 11, 2020 Dinner, Game Day, Gluten-free, Recipes, Snacks, Thanksgiving

The best oven-baked crispy parmesan crusted potato wedges you will ever make with deliciously roasted seasoned potatoes, freshly cut to perfection. The perfect dinner side dish, snack or appetizer that hits home. The Best Comfort Food Potato Wedges Usually I refrain from high carb foods for weight loss — but sometimes, you just have to […]

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Garlic Parmesan Grilled Eggplant is melt-in-your-mouth delicious, the best BBQ recipe and side dish you will ever make! Easy, healthy, low carb, and keto friendly. Healthy Side Dishes | Dinner Recipes | BBQ Recipes | Eggplant Recipes | Grilling | Sides | BBQ'd Eggplant | Ketogenic | Weight Loss | Keto Dinner | Easy | Simple | Grilled Veggies | Barbecued | Barbecue |

Garlic Parmesan Grilled Eggplant (Gluten-Free, Low Carb, Keto)

July 5, 2020 Dinner, Gluten-free, Keto

Garlic Parmesan Grilled Eggplant is melt-in-your-mouth delicious, the best BBQ recipe and side dish you will ever make! Easy, healthy, low carb, and keto friendly. Garlic Parmesan Grilled Eggplant Talk about flavour! You simply cannot get this recipe wrong.  All you have to do is cut, season, and grill your eggplant alongside your favourite steak, […]

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Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. Mexican Food | Keto Jalapenos | Stuffed Jalapenos | Keto Jalapeno Poppers | Bacon Wrapped Jalapenos | Weight Loss | Ketogenic | Ketos Snacks | Keto Recipes | Baked Jalapenos | Easy Keto |

Keto Bacon Wrapped Stuffed Jalapeños (Gluten-Free, Low Carb, Keto)

March 5, 2020 Appetizers, Gluten-free, Keto

Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. The Keto Version of Jalapeño Poppers If you have a taste for jalapeños, you are going to love how filling and satisfying these are. No breading, no carbs, and […]

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Paleo and Whole 30 Bacon Wrapped Asparagus

Paleo and Whole 30 Bacon Wrapped Asparagus

March 9, 2018 Appetizers, Breakfast & Brunch, Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

Bacon Wrapped Asparagus is the perfect side dish at dinnertime. Great for lunch or meal prepping as well. They’re full of flavour and only 20 minutes to make! Healthy Asparagus Side Dish Let’s just talk about vegetables for a minute. What is your favourite veggie? Growing up I was never one to like asparagus and […]

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Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

January 9, 2018 Appetizers, Baby & Toddler Food, Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Vegetarian & Vegan

These crispy, oven-baked sweet potato fries are the perfect healthy snack, appetizer, or side dish that’s super easy to make and involves only five ingredients! Flavourful, healthy, and filling.     Hello to you in 2018! It’s the new year! After a fun filled holiday break, we are officially back to a regular routine again, […]

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Chipotle Grill cilantro lime rice is your favourite Mexican side dish homemade & gluten-free. Add to chicken, burritos, tacos, and more in under 25 minutes. From Scratch | Toddler Friendly | Kids Friendly | Mexican Recipes | Mexican Food | Chicken Side Dishes | Dinner | Main Course Sides | Easy Side Dishes |

Chipotle Cilantro Lime Rice (Gluten-Free)

February 10, 2017 Baby & Toddler Food, Dinner, Gluten-free, Recipes

Chipotle Grill inspired cilantro lime rice is your favourite Mexican side dish homemade and gluten-free. A perfect side for chicken, burritos, tacos, and more for the whole family to enjoy, made under 25 minutes! Chipotle Mexican Grill Inspired A while back, I shared with you a favourite dish – my chicken burrito bowl recipe. It’s inspired […]

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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Try on time! This strawberry cream colour is so fu Try on time! This strawberry cream colour is so fun 😍 🍓 Shop with me @northsouthblonde on the @shop.ltk app & come and follow me there!

Shoppable link👉🏼 https://liketk.it/3JqiG
Or tap link in my stories

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#liketkit @shop.ltk #lululemon #strawberrycream #lululemonalign #leggingset #workoutset #workoutoutfit #lululemonleggings #mombod #midsizefashion #lululemonraspberrycream #momstyle #momoutfit #wellnessmama #ontariomom #momreel #outfitreel #reeloftheday #reelmom #stylereel #womensfashion #igstyle
It’s been one of those days 😅 bring on the lo It’s been one of those days 😅 bring on the long weekend 🇨🇦

Follow my shop @northsouthblonde on the @shop.LTK app to shop this post and get my exclusive app-only content!

https://liketk.it/3G9bK

#liketkit #LTKunder50 #LTKSeasonal #LTKsalealert
@shop.ltk #realmomlife #honestmotherhood #momhumor #ontariomom #canadianmom #reelmood #reelmom #canadadayweekend
🍦High Protein Keto Ice Cream🍦 Talk about cr 🍦High Protein Keto Ice Cream🍦

Talk about creamy, delicious, healthy and satisfying!
Save this post, like and follow for more.

- 2 cups ice cubes
- 1 cup cream (or unsweetened almond milk if vegan, or other milk of choice)
- 1 tbsp pure vanilla extract
- 1 scoop vanilla protein powder (I currently love using @livwell_nutrition use my code “NORTH” for 15% off)
- 2-3 tbsp of sweetener (I use stevia)

👉🏼Blend in a high speed blender either by pulsing or blending low and then high until smooth. If your blender is struggling, add more cream/milk.

Here’s to summer!🍦🤍☀️

#ketoicecream #ketodessert #ketotreats #sugarfree #vanillaicecream #highprotein #recipereel #healthyicecream #summertreat #foodreels #ketorecipe #ketomeals #ketofriendly #lowcarbdessert #lowcarbicecream #sugarfreeicecream #ketobeginner #livwellprotein #healthydessert #summerrecipes #icecreamaddict #dairyfree #vanillaprotein #northsouthblonde
And the star of the show was the cutest little ice And the star of the show was the cutest little ice cream truck cozy coupe from @officiallittletikes ! 🍦😍 This would make the perfect birthday gift this summer for your little one, with guaranteed lots of smiles and giggles and outdoor fun!

Tell me, do you bring all of the toys outside to soak in summer as much as you can, too? Or do you keep it all indoors?

#gifted #littletikescozycoupe #cozycoupe #littletikes #summerfun #summerlove #toddlerlove #toddlerlife #1yearold #firstbirthday #babygiftideas #backyardplay #outdoorplay #babytoys #toddlertoys #birthdaygiftforher #birthdaygiftidea #birthdaygift #birthdayreel #raisinggirls #girlmama #momof3 #canadianmama #torontomama
A ONEderful birthday for our sweet little daisy gi A ONEderful birthday for our sweet little daisy girl 🌸

Cake @brownleebakingco
Cookies @beyond.m.desserts 
Balloons @partycitycanada
Pool @minnidip
Balls @amazonca
Hammock @amazonca 
Stands, trays, tablecloth @winners 
Gifted @officiallittletikes Cozy Coupe Ice Cream Truck 🍦
Unicorn Water Table @thestep2company 

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#firstbirthdayparty #firstbirthday #junebaby #birthdaygirl #1yearsold #onederful #wildone #groovyone #1cookies #groovybaby #groovyvibes #daisygirl #daisies #daisytheme #retroparty #90sstyle #70sstyle #60sstyle #birthdayprincess #raisingdaughters #postthepeople #our_everyday_moments #motherhoodsimplified #birthdaypartydecor #birthdaypartyideas #birthdaypartydecoration #1stbirthdayparty #1stbirthday #1stbirthdaydecor #1stbirthdaycake
Happy Father’s Day to this handsome hunk of a ma Happy Father’s Day to this handsome hunk of a man. The girls look up to you and we are so grateful for all that you do! We love you more than anything in this world! 💙

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#happyfathersday #girldad #dadof3 #dadofdaughters #daddydaughters #dadsofinstagram #dadsofig
#AD The living room is the heart of our home, and #AD The living room is the heart of our home, and so is our television. We live for all of the cozy movie nights together as a family, or the simple everyday uses, like asking “Hey Google” to tell us the weather or to play a favourite song, not to mention navigating through apps like it’s nobody’s business! (our old TV lagged like crazy and would completely freeze).

It was time for an upgrade — our new @HisenseCa TV exceeds our expectations and is everything we wanted and needed for our family. It’s affordable, functional and convenient, and the quality is outstanding. They really hit it out of the ball park by making a luxury TV with all of the essential features at an affordable price. The picture is crystal clear, it’s easy to mount, quick start-up, and looks perfect over our fireplace!

A few specs of the 65U88G Android 4K QLED Premium:

-Access to a huge selection of apps (400,000 TV shows and movies in Canada)
-Native4K UHD Resolution
Dolby Vision + HDR10
-Chromecast & Google Assistant built-in
-120Hz refresh rate, 6ms response time
-Hisense proprietary ULED technology meets Hisense QLED (Quantum Dot)

Let’s settle a debate. Android or Roku? Which model would you choose?

#Partner #HisenseCA #HisenseTV #HisenseQLED #HisenseAndroidTV #HisenseForRealLife #Hisense #HisensePremium #LifeReimagined #homeentertainment #androidtv #smarthome #4K
@NORTHSOUTHBLONDE

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