The other morning I found my 3 year old daughter sitting in the kitchen, chugging our maple syrup with the refrigerator door wide open. She then passed the bottle to her almost 2 year old sister who lifted it up to drink as well. I ran to the rescue, took hold of the bottle, and shouted “you […]
Almond Butter Cookies (Flourless, Gluten-Free, Dairy Free)
This is the easiest cookie recipe you’re ever going to need. It literally only takes a few minutes to put together and you are bound to have the ingredients in your cupboard every time. These almond butter cookies turn out crispy on the outside, and soft and chewy on the inside – just like from your favourite bakery, […]
4 Ingredient Flourless Peanut Butter Cookies
Happy Monday everyone! Today I am starting the week off with a fun mid-morning snack for my daughters that is super easy to make, using only four ingredients and takes about 16 minutes. These cookies are for the peanut butter lovers out there, but can also be made with organic almond butter if anyone in your household has […]
The Best Vegan Toddler Friendly Chocolate Pudding (Gluten-Free, Paleo)
This pudding is dairy-free, gluten-free, vegan, and will definitely satisfy your cravings while nurturing your body. We have been going months without buying sugar and adding it to our coffee. In return, my husband and I have been feeling great and more energetic. Once in a while I crave something chocolaty so I wanted to […]
Homemade Vegetable and Navy Bean Soup
I’m a busy mom of two toddlers. As much as I want to prepare healthy, home cooked meals for them, it’s hard to find the time to. Like many parents who resort to pre-made, canned soup – I get it. It’s time consuming to put healthy meals together for our families, I deal with that every day. We avoid processed foods by […]
How To Get Your Picky Eater to Eat (a Free Guide for Parents)
As a mother, I experience my daughters going through different phases quite often. That they frequently change their taste buds – switching their favourite foods and completely avoiding foods that they’re sick of. I’ve noticed what techniques work and what doesn’t. In this post, I’ll be sharing tips and tricks with you to get your toddler to eat. I’ve been through […]
27 Ways to Make Oatmeal Not Boring
Any nutritionist will tell you that oatmeal should be incorporated in your diet almost every day. Unless you have a gluten allergy. Here are ways to make oatmeal exciting to eat, by adding a multitude of super food ingredients and healthy options. This post may contain affiliate links. Oatmeal contains fibre, protein, monounsaturated fat, polyunsaturated fat, omega-3, omega-6, […]