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North South Blonde

A food and lifestyle blog

These scrambled egg stuffed peppers are easy, healthy, and extremely satisfying! A low-carb and whole 30 breakfast to start your day right! High protein | Whole 30 Breakfast | Paleo Breakfast | Sugar Free | Refined Sugar Free | Gluten-Free Breakfast | Brunch | Weight Loss | Nutrition | Nutritious | Quick and Easy | Wholesome | Filling | Scrambled Eggs | Lean | Turkey Bacon | Spinach | Oven Baked | Baked Eggs | Egg Cups | Keto Breakfast | Ketogenic Diet | Keto Food |

Breakfast Scrambled Egg Stuffed Peppers (Gluten-Free, Paleo, Whole 30)

May 22, 2018 Breakfast & Brunch, Gluten-free, Keto, Paleo & Whole 30, Recipes

These scrambled egg stuffed peppers are easy, healthy, and extremely satisfying! A low-carb and whole 30 breakfast to start your day right. You are what you eat! Plain and simple. If you include high carb foods in your breakfast, like toast, or high sugar cereal, your blood pressure shoots up and you will have to […]

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These No-Bake Mini Nutella Cheesecakes are absolutely heavenly. A soft, delectable, gluten-free dessert, and only involving three ingredients!

Mini Nutella Cheesecakes (Gluten-Free, No-Bake)

April 20, 2018 Gluten-free, Recipes, Sweets, Treats & Desserts

These No-Bake Mini Nutella Cheesecakes are absolutely heavenly. A soft, delectable, gluten-free dessert, and only involving three ingredients! Do these cheesecakes look a little messy to you? I’m totally fine with that because my two small daughters helped me make them! And there was tons of finger-licking involved, I must say! First, let’s talk about […]

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This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. Green smoothie | Vegan | Whole 30 | Breakfast | Lunch | Meal Replacement | Low carb | Low calorie | Quick and Easy | Fibre | Protein | Fitness | Exercise | Get in Shape | Get Fit | Loose Weight | Detox | Cleanse | Healthy | Nutrition | Good for you | Post Workout | Morning smoothie | Paleo | Super Food | Recovery |

The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)

March 15, 2018 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. I can’t stress this enough. If you aren’t getting your daily intake of fruits and vegetables, the easiest way to ingest all of that dietary fibre […]

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Low carb taco bowls are perfect for weight loss and staying on track. Made with spices from your cupboard, this homemade lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Fitness Meals | Quick Recipes | Easy Dinner Recipes | Healthy Lunch Recipes | Wholesome | Taco Seasoning | Salad | Taco Salad | Taco Salads | Gluten-Free Tacos | High Protein | Cooking with Spices | Healthy Salad | Mexican Food | From Scratch | Keto Tacos | Keto Diet | Ketogenic |

Gluten-Free Keto Low Carb Taco Bowls (with Homemade Taco Seasoning)

January 31, 2018 Dinner, Gluten-free, Recipes

Gluten-Free, Low Carb and Keto Taco Bowls are perfect for weight loss and staying on track. Made with spices right from your cupboard, this lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Why can’t every night be taco night? Well, it most definitely can be! These taco bowls (similar to my […]

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Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

November 2, 2017 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Halloween, Holiday Favourites, Keto, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Thanksgiving, Vegetarian & Vegan

This healthy pumpkin spice smoothie can be enjoyed any time of day to give you that cozy fall feeling, without the guilt. Pumpkin spice and everything nice! As much as I love and crave those pumpkin spice specialty drinks from Starbucks or Tim Hortons, they can be pricey and also unhealthy as they are made […]

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Healthy Pumpkin Pancakes (Vegan, GF, Grain Free, Paleo)

Healthy Pumpkin Pancakes (Vegan, Gluten-Free, Grain Free, Paleo)

September 26, 2017 Breakfast & Brunch, Gluten-free, Halloween, Holiday Favourites, Keto, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Thanksgiving, Vegetarian & Vegan

These perfectly fluffy pancakes will satisfy your pumpkin spice cravings this fall – without all the calories and carbs. Delicious and healthy at the same time! We absolutely love fall and everything that goes along with it. The crisp air, cozy sweaters, visits to the farm, and so much more. But most of all, pumpkin […]

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A tropical drink that can be enjoyed all year around. It's refreshing, full of antioxidants that nourishes the body for optimal health! Quick and easy, involving only a few ingredients, you too can look and feel your best this summer. Vegan | Paleo | Whole 30 | Gluten-Free | Organic | Wholesome | Summer Smoothie | Chia Seeds | Weight Loss | Hair Growth | Nail Growth | Post Workout | Fitness | Baby & Toddler Food Smoothie | Refreshing Drink | Summer Drinks | Breakfast Smoothie | Healthy Snacks |

Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30)

June 15, 2017 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Vegetarian & Vegan

This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. A refreshing treat full of antioxidants that nourishes the body for optimal health. A Tropical Smoothie There are plenty of ways to stay hydrated this summer without loading up on sugar and calories. This blueberry pineapple smoothie is a summer […]

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Reach your fitness goals and burn more fat with this antioxidant rich green smoothie recipe. Great for postpartum, post workout, and so much more. Pregnancy | Health | Fitness | Raw | Vegan | Gluten-Free | Paleo | Whole30 | Green Smoothie | Recipe | Healthy | Weight Loss | Superfood | Fat Burning | Metabolism | Immune System | Healthy | Easy | Breakfast | Immune Boosting | Blender Recipe | Green Drink | Dairy Free Smoothie | Anti inflammatory | Anti aging |

Fat Burning Green Smoothie (Gluten-Free, Vegan, Paleo)

January 7, 2017 Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

Reach your fitness goals and burn more fat with this antioxidant rich green smoothie. Great for postpartum, post workout, and so much more. Happy New Year everyone! This green smoothie in particular is going to be my motivator, to reach my fitness goals in the new year. It’s super easy to make, delicious, and overall […]

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Cleanse and detoxify your body in 5 simple steps. Get rid of bloating. Feel and look your best. Detox | How to Detox | Liver Cleanse | Get Rid of Toxins | Body Cleanse | Stomach | Bloat | Herbs | Detoxing | Detox Tea | Detox Foods | Detoxing Vitamins | Weight loss | Health | Healthy Living | Immune Boosting | Immunity | Gut Health | Gut Flora |

Five Ways to Detoxify Your Body

June 11, 2016 Lifestyle, Wellness

Cleanse and detoxify your body in 5 simple steps. Rid bloating and return your gut health and immune system back to normal. Why detoxify your body? First of all, summer is around the corner and the last thing you’d want to feel is bloated. Drinking plenty of fluids and cleansing your body using the right […]

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Energy Boosting Oatmeal Berry Breakfast Smoothie

May 14, 2016 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Recipes, Sweets, Treats & Desserts

How easy is it to make a breakfast smoothie when you’re on the go? So easy! And trust me with this one, it tastes so yummy that you won’t believe how fast the kids gulp it down. There are so many healthy benefits and nutrients packed into one glass. You’ll feel full and have energy […]

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Camping with family can be so much more easier wit Camping with family can be so much more easier with an inverter generator!

I’ll never forget taking our one month old camping for the first time and our gas powered generator at the time was extremely loud, making it hard for all of us to sleep.

Now that we’ve upgraded to the @ChampionPowerEq 4500W duel fuel inverter portable generator, I am able to start it up myself with the push button electric start (so easy for moms to use) and it’s got to be the quietest on the market with only 61 dBA. GAME CHANGER 🙌🏼

Not only does it have an Eco Mode to save on fuel, but it’s also powerful enough to power our whole camper including the AC (13,500 btu’s!). No reason to head home at any point on your trip!

If you’re in the market for a new generator, check out the blog for the full review, unboxing, setup, and break in of this bad boy! Great for family friendly camping and we highly recommend!

[link in bio] or head to northsouthblonde.com

#gifted #ChampionPowerEquipment #Championgenerators #duelfuel #ecomode #generator #invertergenerator #camping #rving #campingwithkids #familycamping #rvtips #campingtips #northernontario #northernliving #cottageliving #canadianliving #canadianblogger #ontarioblogger #canadianfamily #neontario #exploreontario #ontariocamping #northernlife #campingwithfamily #rvcamping #rvtrip #campinglife #campingtrip #camping
Feeling magical ✨🫶🏼 [AD] Lanterns with mot Feeling magical ✨🫶🏼 [AD] Lanterns with motion activated twinkle lights (double as a night light!) house these adorable BFF Bright Fairy Friends with wings that change colour and glow 💫 

Collect all the @brightfairyfriends fairy dolls from Series 1, 2, 3 and 4, and enjoy swapping out their fashions and accessories!

#shinetogether #shine #fairyfriends #brightfairyfriends #raisinggirls #girlmom #covergirls #bffdolls #collectibledolls #fairydoll #surprisetoys #girlmomlife #girlworld #girlsrule #girlygirls #girlythings #shinebright #raisingdaughters
Quick + Easy Watermelon Feta Salad 🍉 Whip thi Quick + Easy Watermelon Feta Salad 🍉 

Whip this up while camping! Fresh, delicious, healthy, EASY and because ain’t nobody got time to turn the stove on in this heat… 😂 

4 cups fresh arugula 
2 cups watermelon, cubed
1/4 cup feta, crumbled
2 tbsp olive oil
Dash salt + pepper
1 tbsp apple cider vinegar

Mix and serve!

#watermelon #watermelonsalad #watermelonsugar #fruitsalad #summersalad #summerrecipes #healthysalads #healthyrecipes
This hidden gem in beautiful Bracebridge ON will b This hidden gem in beautiful Bracebridge ON will be forever a must stop during our trips back up north! So much for the kids to do—yummy food, rides, entertainment, splash pad, lake swimming and boating, even an awesome obstacle course and go carts. The kids can’t believe we made it to the North Pole! ❤️ Have you been?! If you’re road tripping up north this #longweekend be sure to stop here!

@santasvillageon #santasvillage #santasvillageon #santasvillagebracebridge #bracebridge #muskoka #travelontario #ontariotravel #exploreontario #ontario_adventures #ontarioforyou #discoverontario #themepark #amusementpark #familyreels #our_everyday_moments #familyof5 #familyadventures #familytravel #northernontario #muskokaontario
Some hiking, some waterfalls, some lake time, some Some hiking, some waterfalls, some lake time, some family time, and a whole lot of summertime memories created 🤍

☀️What has been your favourite about this summer thus far?

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#summertime #familyof5 #hiking #waterfalls #hogsfalls #lakelife #laketime #summervibes #nature #instagood #summerdays #familytime #familyadventure #familygoals #ontariotravel #ontariocanada #explorecanada #contentcreator #canadianblogger #ontarioblogger #ontariomoms #ontariomom #torontomom #northernmom #canadianfamily #flesherton
Best day ever 😍 love you ladies! . . . #okf Best day ever 😍 love you ladies!

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#okfinallydidit #wedding #weddingreel #meangirls #momsnightout #ladiesnightout #bridesmaids #bridal #bridalparty #bride #bridesofinstagram #bridetribe #idocrew #weddingparty #weddinginspo #weddingstyle #gettingmarried #justmarried #weddingday #weddinggoals #bridesmaidgoals #weddinginspiration #bridereels #bridesmaid @hardingwaterfrontestate #mississaugawedding #waterfrontwedding
Here comes the gorgeous bride👰🏼‍♀️ @li Here comes the gorgeous bride👰🏼‍♀️ @livvadrianaxo 
@_martins91 is one lucky guy! 🥂🤍💍 #okfinallydidit 

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#weddingdress #weddinggown #wedding #weddingday #firstlookwedding #bridalparty #bride #bridallook #bridesmaids #bridedress #bridehairstyle #bridetribe #bridestyle #bridegoals #weddingreel #weddinginspiration #brideinspo #beautifulbride #bridelook #mrs #weddingdetails #weddingideas #weddingdresses #weddinginspo #bridefirstlook #firstlook 

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