• MOTHERHOOD
  • WELLNESS
    • SOUL LIFE SUPPLEMENTS
  • LIFESTYLE
    • STYLE
    • TRAVEL
  • RECIPES
    • – RECIPE INDEX –
    • APPETIZERS
    • BABY & TODDLER FOOD
    • BREAKFAST
    • DINNER
    • DRINKS
    • HOLIDAY FAVOURITES
    • SNACKS
    • SWEETS, TREATS, & DESSERTS
  • HOME DECOR
  • BLOGGING RESOURCES
    • HOW TO START A PROFITABLE BLOG
    • MAKE MONEY FROM HOME
    • TOOLS & RESOURCES FOR BLOGGERS & ENTREPRENEURS
  • SHOP
    • 7-DAY KETO MEAL PLAN
    • NATUROPATHIC SUPPLEMENTS
    • SHOP MY INSTAGRAM
    • AMAZON STOREFRONT
    • HOLIDAY GIFT GUIDES
    • LIGHTROOM PRESETS
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

North South Blonde

A food and lifestyle blog

Berry Pie Crumble Bars (Gluten-Free, Vegan)

May 13, 2017 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

1279 shares
  • Share
  • Tweet
  • Yummly
Jump to Recipe Print Recipe

Berry Pie Crumble Bars – Get your mixed berry pie fix without all the fat and carbs. These gluten-free and vegan crumble bars will be you’re go-to for breakfast or dessert!

Berry Pie Crumble Bars (Gluten-Free, Vegan)

Homemade and no artificial flavours or ingredients. That’s what these babies are made out of – healthy goodness and a lot of love.

Why do I enjoy making homemade food for my family and I?

We simply get to save money, we know exactly what goes into our bodies, and we power our bodies in the best way possible. That’s how I nurture myself and my family.

Berry Pie Crumble Bars (Gluten-Free, Vegan)

Like this recipe? You’ll also love:
  • Oatmeal Blueberry Breakfast Cake (Healthy, Gluten-free)
  • Healthy Blueberry Milkshake (Gluten-Free, Vegan, Paleo, Whole 30)
  • Blueberry Banana Cinnamon Pancakes (Vegan, Gluten-Free, Paleo)
  • Energy Boosting Oatmeal Berry Breakfast Smoothie

 

Berry Pie Crumble Bars (Gluten-Free, Vegan)

Fresh, good food is always made at home. And for that very reason, I can sleep well at night knowing that my kids are fed without chemicals, processed foods, or anything that can harm their growing bodies.

This way, nothing inhibits their brain growth, muscular growth, heart growth, and skeletal growth. They need the best nourishment possible for optimal health, and a clear road ahead for a healthy future.

Berry Pie Crumble Bars (Gluten-Free, Vegan)

Berry Pie Crumble Bars (Gluten-Free, Vegan)

For nutritious homemade meals, this E-COOKBOOK is full of immune boosting recipes for the whole family.

When the kids are older, they will remember all of those home cooked meals you made for them, and they will beg you to make that same recipe again and again. Even when you’re a grandmother to their children, because there is something so wholesome, nutritious, and special about healthy, home cooked food.

Berry Pie Crumble Bars (Gluten-Free, Vegan)
Print Pin
No ratings yet

Berry Pie Crumble Bars (Gluten-Free, Vegan)

Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 12

Ingredients

  • 3 cups almond flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 cup brown sugar
  • 1 tbsp flax seed and 3 tbsp water or 1 large egg or flax egg
  • 1 tsp vanilla extract
  • 1 cup coconut oil or butter of choice, cut in cubes
  • 4 cups frozen strawberries raspberries, blueberries, and blackberries
  • 1/4 cup granulated sugar
  • 1 1/2 tbsp cornstarch

Instructions

  • Preheat oven to 350°.
  • Spray a large baking dish (9x13" works best) with non-stick cooking spray. Use a smaller pan for thicker bars.
  • In a large bowl, whisk together almond flour, baking powder, salt. Mix in the brown sugar, flax seed, water, and vanilla. Add the coconut oil or butter and mix by hand until mixture crumbles. Add just over half of the batter to the bottom of the pan and press down tightly (the rest will be for topping).
  • Combine the frozen strawberries, raspberries, blueberries, blackberries, sugar, and cornstarch until berries are well coated. Layer evenly on top of the crust in pan. Crumble the rest of the flour mixture on top of the berries.
  • Bake for 45-50 minutes or until the top is slightly browned. Remove and let cool on a wire rack or in the refrigerator before cutting.
Follow AlongFollow @northsouthblonde on Pinterest for more healthy recipes!
Did you make this recipe?Tag @northsouthblonde on Instagram and hashtag #northsouthblonde!

* The baking dish I use, found here.
* The hand mixer I use, found here.
* The almond flour I use, found here.
* The flax seed I use, found here.
* The coconut oil I use, found here

 

 

Keep on Reading

SHARE
« Gluten-Free Nutella Crepes
50 Ways to Make Extra Money From Home »

YOU MIGHT ALSO LIKE

  • These chocolate peanut butter bars are made with collagen and protein powder. A sugar-free, gluten-free, keto friendly snack made in heaven! High protein | Healthy Chocolate Bars | Peanut Butter Bars | Dessert | Snack | Breakfast | Ketogenic | Fat bombs | Easy | Weight loss recipes |High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)
  • This Cranberry Moscow Mule in a copper mug is a festive cocktail for Christmas that's sugar free, keto friendly, gluten-free and low carb. A refreshing drink to keep you relaxed while staying on track this holiday season. Christmas Recipe | Adult Beverages | Mocktail Version | Drinks | Cocktails | Festive Drink | Christmas Drink | Keto Cocktail | Keto Moscow Mule |Keto Cranberry Moscow Mule (GF, Sugar-Free & Low Carb)
  • Cranberry rosemary chicken one pan main dish Christmas dinner recipe that's easy and healthy. Gluten-free, keto, low carb, paleo & whole 30. Dinner | Mains | Oven Baked | Roasted Chicken | One Pan | One Pot | Easy Healthy | Chicken Casserole | Christmas Chicken |One Pan Cranberry Rosemary Chicken (Keto, Paleo, Whole 30)
  • A tropical drink that can be enjoyed all year around. It's refreshing, full of antioxidants that nourishes the body for optimal health! Quick and easy, involving only a few ingredients, you too can look and feel your best this summer. Vegan | Paleo | Whole 30 | Gluten-Free | Organic | Wholesome | Summer Smoothie | Chia Seeds | Weight Loss | Hair Growth | Nail Growth | Post Workout | Fitness | Baby & Toddler Food Smoothie | Refreshing Drink | Summer Drinks | Breakfast Smoothie | Healthy Snacks |Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30)


Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

SoulLife Cellenda and Rekick Health Supplements | Hormone Balance | Absorption | Thyroid Gland | Hypothyroidism | Hyperthyroidism | Holistic Wellness | Naturopathic Healing | Gut Health | Energy | Gut Detox | Natural Vitamins and Minerals | Hair Skin and Nails | Body Detoxify | Adrenals | Adrenal Function | Strengthen Immune System | Boost Immunity | Metabolism | Fat Burn | Weight Loss | Weight Management | Better Sleep | Mental Health | Organic Multivitamin | Made in Canada | Soul Life
AERIE SPRING HAUL 🌸 All linked on my @shop.ltk AERIE SPRING HAUL 🌸 All linked on my @shop.ltk - follow me @northsouthblonde on the app!

Can you tell by my expression what I like the most? 😆
Which is your favourite?!

Shop 👉🏼 https://liketk.it/45IvD

#momstyle #aeriereal #aerie #springfashion #fashionhaul #stylehaul #canadianfashionblogger @aerie
With her little lady bug ride-on from @mybtoys I c With her little lady bug ride-on from @mybtoys I can’t get over how sweet play time is with our almost 2 year old.

We’ve always loved the high quality & durability of @mybtoys toys, even our little sand castle kit from years ago is still holding strong! 

🤍 Have you tried out their toys yet?

#mybtoys #rideon #toddlerlife #toddlertoys #learnandplay
Keto Spinach + Feta Mushroom Bites This has got t Keto Spinach + Feta Mushroom Bites

This has got to be the quickest way to pop something in the oven and devour when you can’t think of anything to eat! Easy and delicious!

16 oz cremini mushrooms (or 453 grams) whole
6 cloves garlic minced
1/3 cup butter unsalted, grass fed (I used @thornloecheese)
1 tsp garlic powder
1 tsp oregano
dash salt and pepper
1/4 cup baby spinach leaves
4 tbsp feta cheese crumbled or grated

1. Wash and remove the stems of mushrooms
2. Melt butter in a glass/bowl & whisk in the minced garlic and seasonings to form the garlic butter mixture.
3. On a lined baking sheet, spread out mushrooms, fill with garlic butter, and stuff with spinach and feta.
4. Bake for 20-25 minutes or until sizzling and nicely browned. Broil for a few minutes on high and crisp up even more if desired. Garnish with fresh parsley and serve!

Save this post & follow @northsouthblonde for more easy healthy recipes 🫶🏼

#stuffedmushrooms #keto #lowcarb #healthyrecipes #easyrecipes #ketorecipes #healthyeating
Unexpected BFFs, celebrating the differences betwe Unexpected BFFs, celebrating the differences between friends that make each other stronger. How adorable is that?! 💕 #Ad 

The NEW✨ L.O.L. Surprise! OMG Series 7 Fashion Dolls include Western Cutie and Golden Heart now available for purchase! 

#lolsurprise #omgdolls #giftsforgirls #loldolls #fashiondolls
Life lately 🤍 It seems as though the years have Life lately 🤍 It seems as though the years have gone by and the girls have changed so much, so very different in their own unique way, growing and blossoming faster than ever. All I had to do was blink and all of a sudden I have a 9 year old wiser than her years, an 8 year old who says it like it is, and an almost 2 year old who doesn’t miss a beat. 

“Let me love you a little more before you’re not little anymore.” This couldn’t be a more truer feeling for us moms raising older children.

I will never stop loving you. A mother gives and gives, loves and loves with no cap, no end, no limit. When life gets tough, always know that I will forever be here for you, loving you and supporting you every step of the way.

#motherhood #lifeofamom #raisingdaughters #motherhoodinspired #firstdayofspring
Don’t fail me kitchen scissors 😆 anything to Don’t fail me kitchen scissors 😆 anything to make my girls happy 🫶🏼🌸🤍🥹 how are you spending March break?!

#bangs #haircut #hairstyle #newhair #girlmom #tutorial #howto #raisingdaughters #marchbreak #newhairdo #girlshairstyle #girlswithbangs #momofgirls
A @builtbar before a workout to power it, or a pro A @builtbar before a workout to power it, or a protein bar after a workout to speed up the recovery process and build lean muscle mass. #AD 

#YouGOTTATryThis The Churo Puff protein bar tastes like a candy bar yet your body needs it! Chocolate coated yet chewy on the inside, you can seriously savour every bite! They’re gf & low in sugar (4 net carbs) 🤍 

Get 3 bars FREE! Link in bio or in my stories.

#BUILT #BUILTproteinbar #BUILTbar #BUILTprotein #protein #dailyvlog #fitnessroutine #dailyroutine #momswhoworkout #wellness #weightloss #postpartum
@NORTHSOUTHBLONDE

COPYRIGHT © 2022 · NORTH SOUTH BLONDE ·
ABOUT | PRIVACY POLICY | DISCLOSURE POLICY | CONTACT