Jalapeño and cheddar stuffed cheeseburgers are the ultimate treat for lunch or dinner this grilling season. A juicy and delicious stuffed beef burger recipe that’s bursting with flavour! Jalapeño and Cheddar Stuffed Bacon Cheeseburgers This is a burger recipe that is packed with so much deliciousness that you can easily be fulfilled with or without […]
Keto and Low Carb Breakfast Egg Cups
Keto and low carb egg cups are easy to prepare and great for a quick, on-the-go breakfast. Store in the fridge or freezer, reheat, and enjoy. By using egg whites, you will reduce your cholesterol as well as consume far less calories. This helps to keep you within your macronutrients for the day (your fat […]
Easy Chicken and Creamy Alfredo Zoodles (Low Carb, Keto, Gluten-Free)
The easiest and healthiest dinner you can make! Zoodles, aka zucchini noodles, are the best dinner alternative to pasta, being keto friendly and low in carbs so you can lose the weight. Happy new year, everyone! Today is the first recipe post of 2019 and I can’t wait to share it with you because our […]
Grilled Salmon Cucumber Salad (GF, Low Carb, Keto, Paleo, Whole 30)
This grilled salmon cucumber salad is full of flavour and it’s light and healthy! A delicious seafood salad for lunch or dinner and made in under 15 minutes. It doesn’t feel too much like spring for us here in Northern Ontario, Canada. And although It’s slowly warming up outside, I’m in total spring mode inside. […]
Paleo and Whole 30 Bacon Wrapped Asparagus
Bacon Wrapped Asparagus is the perfect side dish at dinnertime. Great for lunch or meal prepping as well. They’re full of flavour and only 20 minutes to make! Healthy Asparagus Side Dish Let’s just talk about vegetables for a minute. What is your favourite veggie? Growing up I was never one to like asparagus and […]
Gluten-Free Keto Low Carb Taco Bowls (with Homemade Taco Seasoning)
Gluten-Free, Low Carb and Keto Taco Bowls are perfect for weight loss and staying on track. Made with spices right from your cupboard, this lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Why can’t every night be taco night? Well, it most definitely can be! These taco bowls (similar to my […]
Sweet Potato and Kielbasa Skillet (Gluten-Free, Paleo, Whole 30)
This healthy sweet potato and kielbasa skillet is high in protein and fibre, a hearty whole 30 approved breakfast made in only 20 minutes. Paleo & Whole 30 Kielbasa First thing’s first. The kielbasa in this recipe is only whole 30 or paleo approved if it is organic, no sugar added, and no preservatives (which […]
Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free)
Vegan Avocado & Chickpea Salad is a light and nutritious meal that is extremely satisfying! Easy to make, this high in protein and fibre salad will be all you need during the warmer months. Vegan Avocado Chickpea Salad Sometimes too much meat and barbecued meals can be a little much for your body. It can […]
Blackened Chicken and Avocado Salad (GF, Keto, Paleo, Whole 30)
Blackened Chicken and Avocado Salad is the easiest and healthiest meal you will ever make. In less than 20 minutes, you’ll have a nutrient packed, delicious and filling lunch or dinner that aids in weight loss. Salads never tasted this good. And I’ll say it again, and again. This avocado salad is light, low carb, and […]
Chicken Rice and Black Bean Burritos
Recipe These burritos are packed with tons of protein and fibre. Better yet, they’re light and will not weigh you down, meaning you may want to eat more than one! And that’s totally okay! An Easy, Family Friendly Dinner The blackened chicken gives such incredible flavour and is a much healthier alternative to ground beef. That makes […]
