Bacon Wrapped Asparagus is the perfect side dish at dinnertime. Great for lunch or meal prepping as well. They’re full of flavour and only 20 minutes to make! Healthy Asparagus Side Dish Let’s just talk about vegetables for a minute. What is your favourite veggie? Growing up I was never one to like asparagus and […]
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Raw and Vegan Chickpea Cookie Dough (GF & Refined Sugar Free)
Vegan chickpea cookie dough is creamy and delicious, healthy and safe to eat, involving only a few ingredients. A guilt free dessert that’s high in fibre and protein! Have you been sticking to your health goals now that it’s March first? It can be hard! Especially when you have a sweet tooth like I do. […]
Gluten-Free Keto Low Carb Taco Bowls (with Homemade Taco Seasoning)
Gluten-Free, Low Carb and Keto Taco Bowls are perfect for weight loss and staying on track. Made with spices right from your cupboard, this lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Why can’t every night be taco night? Well, it most definitely can be! These taco bowls (similar to my […]
Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)
These crispy, oven-baked sweet potato fries are the perfect healthy snack, appetizer, or side dish that’s super easy to make and involves only five ingredients! Flavourful, healthy, and filling. Hello to you in 2018! It’s the new year! After a fun filled holiday break, we are officially back to a regular routine again, […]
Sweet Potato Breakfast Hash (Gluten-Free, Paleo, Whole 30)
Sweet potato breakfast hash is the ultimate breakfast for champions. Easy to make and loaded with protein, fibre, and necessary vitamins to kick start your day. Pin it! Sure, you may have loved my Gluten-Free Breakfast Hash, but what’s better for you than old fashion, starchy potatoes? Sweet potatoes. The reason being, they have less […]
Low-Carb Double Chocolate Cookies (GF, DF, Keto, Paleo, Whole 30)
Low-Carb Double Chocolate Cookies are low calorie and low fat delicious chocolatey goodness without the guilt! Ever since my husband and I have started eating a heck of a lot of paleo recipes lately (my salmon recipe from a few days go), we have been seeing great results. That being said, we are avoiding […]
Lemon and Garlic Butter Salmon (Gluten-Free, Paleo, Whole 30)
Lemon and Garlic Butter Salmon is extremely tender and moist, baked in foil, with an explosion of mouthwatering flavours. A 15 minute dinner full of superfood nutrients. When I think of summer, I think of light foods such as lean meats, fish, and fruit and veggie salads for main meals. I also try my best […]
Portobello Mushroom Bacon Burgers (GF, Low Carb, Keto, Paleo, Whole 30)
Portobello Mushroom Bacon Burgers are extremely juicy, delicious, and healthy. The ultimate paleo meal that’s low in carbs and high in protein. Transitioning to a paleo or whole 30 diet can be quite difficult, especially when you have to avoid dairy, grains, sugar, and salt. The question is, how can one prepare a filling, hearty […]
How to Start a Profitable Blog (A Step-By-Step Guide for Beginners, Earn Money in Minutes)
An easy step-by-step guide for beginners on how to start a blog, set up a self hosted website, install WordPress.org and begin to make money in minutes! This post contains affiliate links for your convenience, in which I will earn a commission from. All opinions are my own and the companies listed here are ones that […]
Chicken Rice and Black Bean Burritos
Recipe These burritos are packed with tons of protein and fibre. Better yet, they’re light and will not weigh you down, meaning you may want to eat more than one! And that’s totally okay! An Easy, Family Friendly Dinner The blackened chicken gives such incredible flavour and is a much healthier alternative to ground beef. That makes […]









