It was time to try something different for dinner, a meal that’s healthy, yet has a lot of flavour. When I was grocery shopping the other day, I chose this jarred butter chicken sauce that would make this recipe that much easier. It reminded me of when I used to live in the city – there was Indian cuisine […]
The Best Vegan Toddler Friendly Chocolate Pudding (Gluten-Free, Paleo)
This pudding is dairy-free, gluten-free, vegan, and will definitely satisfy your cravings while nurturing your body. We have been going months without buying sugar and adding it to our coffee. In return, my husband and I have been feeling great and more energetic. Once in a while I crave something chocolaty so I wanted to […]
Rosé Wine Slushies (Gluten-free, Vegan, Paleo)
What’s better than a slushy on a hot summer day? Wine slushies of course! With one gram of protein, two grams of fibre, and under 160 calories, this mommy right here is all in. If you minus the wine and freeze the mixture in popsicle trays, you get a kid-friendly refreshing treat – recipe here. […]
Five Ways to Soothe a Teething Toddler (Without Ibuprofen)
Sharing tips and must haves for moms to sooth their baby’s painful teething naturally and safely–without the use of medicine. This post contains affiliate links for your convenience. One of the hardest things to go through in motherhood is watching our little darlings experience pain, especially the suffering that comes along with teething. If your […]
Teriyaki Inspired Salmon Marinade (Gluten-Free)
This teriyaki salmon is quick, easy, and healthy to make. Providing key nutrients like omega-3 fatty acids for optimal health, all while the kids lick their plates clean. A Tasty Recipe for Picky Eaters Got a picky eater in the house? I’ve been there. Salmon is a superfood packed full of nutrients and healthy fats […]
Quinoa Chili (Vegan & Gluten-free)
How to make chili without the ground beef – using quinoa instead. I was looking through my cupboards trying to decide on what to make for dinner and came across a bag of quinoa – what I usually use in salads and oatmeal. However, I felt that I had not yet tried to integrate it into […]
Relieve Allergy Symptoms With This One Natural Ingredient
How do you relieve allergy symptoms the natural way? When allergies sore, it’s usually due to the high amounts of dust and pollen in the air. Have you ever experienced itchy and watery eyes, a stuffy nose, and itchy skin it may be from petting your friend’s dog or cat, or simply going for a walk […]
Berry and Chia Seed Popsicles (Vegan, Gluten-free, Paleo)
Have you ever wondered how to make healthy popsicles for you and the whole family? This recipe is so nutritious, made with real food, fresh ingredients, and tastes absolutely delicious! Healthy Popsicles for Kids If you are looking for a healthier alternative for your toddler or baby, and for yourself to enjoy as well — […]
No-Bake Chocolate Peanut Butter Balls (GF, Low Carb, Keto, Vegan)
Indulge in these chocolate peanut butter balls while they’re low in calories, dairy-free, gluten-free, and vegan. They are also very high in protein! Chocolate Peanut Butter Balls This is one of those recipes where you can literally use anything in substitution for the ingredients involved. For example, you can use regular flour or gluten-free flour […]
Energy Boosting Oatmeal Berry Breakfast Smoothie
How easy is it to make a breakfast smoothie when you’re on the go? So easy! And trust me with this one, it tastes so yummy that you won’t believe how fast the kids gulp it down. There are so many healthy benefits and nutrients packed into one glass. You’ll feel full and have energy […]
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