Collagen & Protein Oh Henry Chocolate Bars are the ultimate healthy treat and every peanut and chocolate lover’s dream. They’re no bake, gluten-free, dairy-free, sugar free, low carb and keto friendly. Healthy, Gluten-Free, Dairy-Free Oh Henry Chocolate Bars Many of us have sensitive stomaches, with poor digestion, leaky gut and other issues that seem to […]
Instant Iced Coffee With Whipping Cream (Keto, Low Carb, Sugar Free)
Keto instant iced coffee is sugar free and refreshing for summer! Creamy, quick and easy, made with heavy whipping cream and MCT powder to keep you in ketosis and fat burning mode. This post contains affiliate links in which I earn a commission from if you make a purchase through those links, at no extra […]
Slow Cooker Broccoli Butter Chicken (GF, Keto, Paleo, Whole 30)
Homemade Slow Cooker Butter Chicken on top of cauliflower rice is sugar free, grain free, dairy free, and low carb. Powerful ingredients for optimal health and weight loss. Homemade Butter Chicken Sauce Rich, creamy, and oh so flavourful. This butter chicken recipe is made with antioxidant rich spices that are known for cleansing and detoxifying […]
Slow Cooker Zucchini Lasagna (Gluten-Free, Low Carb, Keto)
Slow Cooker Zucchini Lasagna is your favourite hearty Italian dinner, without the starchy pasta. Low carb, keto friendly and packed full of nutrients for weight management and weight loss. Keto Lasagna for Dinner Lasagna in the slow cooker turns out perfectly moist, with crispy edges at the same time. You get to forget about the […]
How to Make The Best Cauliflower Pizza (Gluten-Free, Low Carb, Keto)
The best cauliflower pepperoni pizza recipe you will ever need to get your pizza fix without the guilt on a low carb, ketogenic diet. It’s gluten-free with tons of nutrients and perfect for weight loss. Happy New Year friends! This cauliflower pizza is to celebrate the new year and the new you, without sacrificing your […]
Easy Low Carb Keto Parmesan Chips
These parmesan chips replace your guilty pleasure while keeping you in ketosis. They’re gluten free, low carb, and ketogenic friendly – only 5 minutes to make! Make nachos, dip as you please, or serve as an appetizer. This post contains affiliate links for your convenience. I have to say, I’m more of a chocolate lover […]
Easy Spinach Frittata for One (Low Carb, Keto, Gluten-Free)
This easy spinach frittata recipe is naturally low in carbs and keto friendly. Enjoy it as a quick breakfast for every morning or after intermittent fasting, as it will aid in weight loss. Who doesn’t love quick and easy egg recipes to start your day off right? If you loved my keto egg cups, this […]
Low Carb Eggplant Pizzas (Easy, Keto & Gluten-Free)
Eggplant Pizzas are a quick and easy dinner recipe, with all the macronutrients to keep your blood sugar low and help you lose weight. They’re keto, low carb, gluten-free, and seriously scrumptious. Enjoy your favourite food and stay healthy! Healthy Keto and Low Carb Eggplant Pizza If you’re like me, you can’t live without pizza! […]
Oven Baked Dry Rub Chicken Wings (Gluten-Free, Keto, Paleo & Whole 30)
Baked Dry Rub Chicken Wings are low carb and full of flavour. An easy dinner to make, simply pair it with your favourite side salad or a dip and enjoy! The best ever chicken wing recipe coming right up. Yes, I said it. You’ll love these flavourful wings that are easy to whip up for […]
Cheesy Taco Chicken Casserole (Keto, Low Carb, Gluten-Free)
An easy, one pot dinner recipe that’s ready in 20 minutes. Tons of flavour and great for keeping your macros in check. Low carb, keto friendly, and gluten-free. Taco Night Made Easy There is nothing better than easy, one pot dinners. I love to throw in what’s left in my fridge and improvise, that’s how […]