Cauliflower Buffalo Wings are low carb, crispy, and have the perfect amount of hotness. Enjoy at dinner, on game night, or serve them as a tasty appetizer! Cauliflower Buffalo “Wings” Summer isn’t over yet! While we enjoy our last few weeks of sunshine and warmth, this dish is light and easy enough to be enjoyed […]
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Healthy Homemade Fudgesicles (Gluten-Free, Vegan, Paleo, & Whole 30)
Are you ready for rich, creamy, chocolatey goodness?! These fudgesicles are dairy free and refined sugar free, the perfect low carb summer indulgence! Healthy Homemade Fudgesicles Insanely chocolatey and creamy, these fudgesicles are what you’ll be dreaming about all summer long! They only take a few ingredients to make, 5 minutes of your time, and a […]
Flat Tummy Co. Meal Replacement Shakes – Do They Really Work?
Flat Tummy Shakes by Flat Tummy Co. are the meal replacement shakes buzzing all over social media and I’ve decided to see what all the fuss is about. Do they really work? Will they curb your appetite? Will they help to lose weight? Read more and find out all about it, my honest review and results. This post […]
PiΓ±a Colada Popsicles (Dairy Free, Vegan, Paleo, Whole 30)
PiΓ±a Colada Popsicles are creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients involved! Just add rum or keep it virgin for kids! Healthy PiΓ±a Colada Popsicles HELLO SUMMER! Welcome to saving money and saving yourself from store-bought sugary snacks! For you and for the whole family. Skip on the sugar-filled ice pops, […]
Breakfast Scrambled Egg Stuffed Peppers (Gluten-Free, Paleo, Whole 30)
These scrambled egg stuffed peppers are easy, healthy, and extremely satisfying! A low-carb and whole 30 breakfast to start your day right. You are what you eat! Plain and simple. If you include high carb foods in your breakfast, like toast, or high sugar cereal, your blood pressure shoots up and you will have to […]
Recipe Index
Recipes by Category: Baby and Toddler Food Breakfast and Brunch Dinner Holiday Favourites Snacks Smoothies and Drinks Sweets, Treats, and Desserts Recipes by Occasion: Canada Day Christmas Easter Game Day Halloween Thanksgiving Valentine’s Day Recipes by Diet: Gluten-free Keto Paleo Vegetarian and Vegan Whole 30
Sweet Potato and Kielbasa Skillet (Gluten-Free, Paleo, Whole 30)
This healthy sweet potato and kielbasa skillet is high in protein and fibre, a hearty whole 30 approved breakfast made in only 20 minutes. Paleo & Whole 30 Kielbasa First thing’s first. The kielbasa in this recipe is only whole 30 or paleo approved if it is organic, no sugar added, and no preservatives (which […]
Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)
This delicious and creamy homemade eggnog will save you money this holiday season and keep you on track. A low calorie, sugar free and dairy free festive drink that’s high in nutrients! Healthy Homemade Eggnog Christmas is almost here! My favourite part about this time of year is having a tall, festive glass of eggnog. […]
Cinnamon Banana Bread (Gluten-Free, Paleo)
Cinnamon banana bread is incredibly soft and delicious with flavours of fall. An easy, healthy, low carb snack that’s perfect to pack for lunch or to enjoy with a coffee at breakfast! Kid-Friendly Banana Bread Talk about fall flavours! The weather is cooling down (here is my last post on protecting your skin all year […]
Blueberry and Walnut Breakfast Muffins (Vegan, Paleo, Gluten-Free)
Blueberry and Walnut Breakfast Muffins are deliciously soft and crunchy with an explosion of flavour. A light and healthy breakfast snack that’s low in carbs and high in nutrients for weight loss. We just love blueberries at our house! Whether they are wild from the backyard, or a bag of frozen blueberries, we literally add […]