Keto instant iced coffee is sugar free and refreshing for summer! Creamy, quick and easy, made with heavy whipping cream and MCT powder to keep you in ketosis and fat burning mode. This post contains affiliate links in which I earn a commission from if you make a purchase through those links, at no extra […]
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Spinach Cream Cheese Stuffed Chicken (Gluten-Free, Low Carb, Keto)
Spinach and cream cheese stuffed chicken is an easy dinner recipe that’s gluten-free, low carb and keto friendly! Oven baked, simple and deliciously seasoned. This easy stuffed chicken recipe is the perfect main course for weeknight dinners. All you’ll need are a few simple ingredients for savoury chicken cooked to tender perfection. They’re also easy […]
How to Make Perfect Fluffy Scrambled Eggs (Gluten-Free, Low Carb, Keto)
These perfect fluffy scrambled eggs make for a healthy, quick and easy breakfast every time. Naturally low in carbs, keto, and gluten-free. Eggs Are Cheap/Affordable As a family of four, we live off of eggs! They’re super affordable, while loaded with essential nutrients for our whole family to enjoy. Scrambled eggs, in particular, are quick […]
Slow Cooker Broccoli Butter Chicken (GF, Keto, Paleo, Whole 30)
Homemade Slow Cooker Butter Chicken on top of cauliflower rice is sugar free, grain free, dairy free, and low carb. Powerful ingredients for optimal health and weight loss. Homemade Butter Chicken Sauce Rich, creamy, and oh so flavourful. This butter chicken recipe is made with antioxidant rich spices that are known for cleansing and detoxifying […]
Easy Spinach Frittata for One (Low Carb, Keto, Gluten-Free)
This easy spinach frittata recipe is naturally low in carbs and keto friendly. Enjoy it as a quick breakfast for every morning or after intermittent fasting, as it will aid in weight loss. Who doesn’t love quick and easy egg recipes to start your day off right? If you loved my keto egg cups, this […]
50 Amazon Fall and Thanksgiving Home Decor Finds
From decorative pumpkins to wreaths and cozy mugs for the campfire, here is your Amazon shopping guide to everything fall! Are you as excited as I am? You don’t have to spend a ton on fall decorating this year. All you need is a few of your favourite pieces like a sign to hang up […]
Father’s Day Gift Guide – 25 Amazon Finds
Oh yes, daddy. It’s time to get spoiled. Show your love to the special dad in your life this Father’s Day with a functional and modern gift from Amazon that he will go crazy for. This post contains affiliate links in which I earn a commission from. Fathers Day Gift Ideas This day is always […]
Keto and Low Carb Breakfast Egg Cups
Keto and low carb egg cups are easy to prepare and great for a quick, on-the-go breakfast. Store in the fridge or freezer, reheat, and enjoy. By using egg whites, you will reduce your cholesterol as well as consume far less calories. This helps to keep you within your macronutrients for the day (your fat […]
Easy Chicken and Creamy Alfredo Zoodles (Low Carb, Keto, Gluten-Free)
The easiest and healthiest dinner you can make! Zoodles, aka zucchini noodles, are the best dinner alternative to pasta, being keto friendly and low in carbs so you can lose the weight. Happy new year, everyone! Today is the first recipe post of 2019 and I can’t wait to share it with you because our […]
Keto Frosted Cheesecake Fat Bombs (3 Ingredients, Sugar Free, GF)
Stay in ketosis this Christmas with these frosted cheesecake fat bombs. They’re absolutely scrumptious, easy to make, low carb, sugar free, and gluten-free! Keto Frosted Cheesecake Fat Bombs As we speak, I have a batch of these babies sitting in the freezer, ready for me to take out at any moment, and wrap my mouth […]
