Keto and low carb egg cups are easy to prepare and great for a quick, on-the-go breakfast. Store in the fridge or freezer, reheat, and enjoy. By using egg whites, you will reduce your cholesterol as well as consume far less calories. This helps to keep you within your macronutrients for the day (your fat […]
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Easy Chicken and Creamy Alfredo Zoodles (Low Carb, Keto, Gluten-Free)
The easiest and healthiest dinner you can make! Zoodles, aka zucchini noodles, are the best dinner alternative to pasta, being keto friendly and low in carbs so you can lose the weight. Happy new year, everyone! Today is the first recipe post of 2019 and I can’t wait to share it with you because our […]
Keto Frosted Cheesecake Fat Bombs (3 Ingredients, Sugar Free, GF)
Stay in ketosis this Christmas with these frosted cheesecake fat bombs. They’re absolutely scrumptious, easy to make, low carb, sugar free, and gluten-free! Keto Frosted Cheesecake Fat Bombs As we speak, I have a batch of these babies sitting in the freezer, ready for me to take out at any moment, and wrap my mouth […]
Baked Oatmeal Apple Crisp (Gluten-Free and Vegan)
Baked Oatmeal Apple Crisp is a one pan dish – simply mix ingredients, bake, and serve as a dessert or a healthy, wholesome morning breakfast. Gluten-free, vegan and refined sugar free! Warm, Delicious and Cozy I just love September and all things fall. The crisp air outside, the colourful leaves, longs walks on the trail […]
Baked Cauliflower Buffalo Wings (Gluten-Free, Vegan, Paleo, Whole 30, Keto)
Cauliflower Buffalo Wings are low carb, crispy, and have the perfect amount of hotness. Enjoy at dinner, on game night, or serve them as a tasty appetizer! Cauliflower Buffalo “Wings” Summer isn’t over yet! While we enjoy our last few weeks of sunshine and warmth, this dish is light and easy enough to be enjoyed […]
Healthy Homemade Fudgesicles (Gluten-Free, Vegan, Paleo, & Whole 30)
Are you ready for rich, creamy, chocolatey goodness?! These fudgesicles are dairy free and refined sugar free, the perfect low carb summer indulgence! Healthy Homemade Fudgesicles Insanely chocolatey and creamy, these fudgesicles are what you’ll be dreaming about all summer long! They only take a few ingredients to make, 5 minutes of your time, and a […]
Flat Tummy Co. Meal Replacement Shakes – Do They Really Work?
Flat Tummy Shakes by Flat Tummy Co. are the meal replacement shakes buzzing all over social media and I’ve decided to see what all the fuss is about. Do they really work? Will they curb your appetite? Will they help to lose weight? Read more and find out all about it, my honest review and results. This post […]
Piña Colada Popsicles (Dairy Free, Vegan, Paleo, Whole 30)
Piña Colada Popsicles are creamy, healthy, refreshing, and extremely easy to make with only 3 ingredients involved! Just add rum or keep it virgin for kids! Healthy Piña Colada Popsicles HELLO SUMMER! Welcome to saving money and saving yourself from store-bought sugary snacks! For you and for the whole family. Skip on the sugar-filled ice pops, […]
Breakfast Scrambled Egg Stuffed Peppers (Gluten-Free, Paleo, Whole 30)
These scrambled egg stuffed peppers are easy, healthy, and extremely satisfying! A low-carb and whole 30 breakfast to start your day right. You are what you eat! Plain and simple. If you include high carb foods in your breakfast, like toast, or high sugar cereal, your blood pressure shoots up and you will have to […]
Recipe Index
Recipes by Category: Baby and Toddler Food Breakfast and Brunch Dinner Holiday Favourites Snacks Smoothies and Drinks Sweets, Treats, and Desserts Recipes by Occasion: Canada Day Christmas Easter Game Day Halloween Thanksgiving Valentine’s Day Recipes by Diet: Gluten-free Keto Paleo Vegetarian and Vegan Whole 30
