Search Results for: smoothie

Sweet Potato and Kielbasa Skillet (Gluten-Free, Paleo, Whole 30)

December 15, 2017 Breakfast & Brunch, Gluten-free, Keto, Paleo & Whole 30, Recipes

This healthy sweet potato and kielbasa skillet is high in protein and fibre, a hearty whole 30 approved breakfast made in only 20 minutes. Paleo & Whole 30 Kielbasa First thing’s first. The kielbasa in this recipe is only whole 30 or paleo approved if it is organic, no sugar added, and no preservatives (which […]

Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)

November 27, 2017 Christmas, Drinks, Gluten-free, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

This delicious and creamy homemade eggnog will save you money this holiday season and keep you on track. A low calorie, sugar free and dairy free festive drink that’s high in nutrients! Healthy Homemade Eggnog Christmas is almost here! My favourite part about this time of year is having a tall, festive glass of eggnog. […]

Cinnamon Banana Bread (Gluten-Free, Paleo)

September 14, 2017 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Sweets, Treats & Desserts, Thanksgiving

Cinnamon banana bread is incredibly soft and delicious with flavours of fall. An easy, healthy, low carb snack that’s perfect to pack for lunch or to enjoy with a coffee at breakfast! Kid-Friendly Banana Bread Talk about fall flavours! The weather is cooling down (here is my last post on protecting your skin all year […]

Blueberry and Walnut Breakfast Muffins (Vegan, Paleo, Gluten-Free)

August 4, 2017 Breakfast & Brunch, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Sweets, Treats & Desserts, Vegetarian & Vegan

Blueberry and Walnut Breakfast Muffins are deliciously soft and crunchy with an explosion of flavour. A light and healthy breakfast snack that’s low in carbs and high in nutrients for weight loss. We just love blueberries at our house! Whether they are wild from the backyard, or a bag of frozen blueberries, we literally add […]

Low-Carb Double Chocolate Cookies (GF, DF, Keto, Paleo, Whole 30)

July 30, 2017 Baby & Toddler Food, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Sweets, Treats & Desserts

Low-Carb Double Chocolate Cookies are low calorie and low fat delicious chocolatey goodness without the guilt! Ever since my husband and I have started eating a heck of a lot of paleo recipes lately (my salmon recipe from a few days go), we have been seeing great results. That being said, we are avoiding […]

Vegan Avocado & Chickpea Salad (Vegan, Gluten-Free)

July 5, 2017 Appetizers, Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

Vegan Avocado & Chickpea Salad is a light and nutritious meal that is extremely satisfying! Easy to make, this high in protein and fibre salad will be all you need during the warmer months. Vegan Avocado Chickpea Salad Sometimes too much meat and barbecued meals can be a little much for your body. It can […]

Blackened Chicken and Avocado Salad (GF, Keto, Paleo, Whole 30)

May 26, 2017 Appetizers, Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

Blackened Chicken and Avocado Salad is the easiest and healthiest meal you will ever make. In less than 20 minutes, you’ll have a nutrient packed, delicious and filling lunch or dinner that aids in weight loss. Salads never tasted this good. And I’ll say it again, and again. This avocado salad is light, low carb, and […]

Berry Pie Crumble Bars (Gluten-Free, Vegan)

May 13, 2017 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

Berry Pie Crumble Bars – Get your mixed berry pie fix without all the fat and carbs. These gluten-free and vegan crumble bars will be you’re go-to for breakfast or dessert! Homemade and no artificial flavours or ingredients. That’s what these babies are made out of – healthy goodness and a lot of love. Why […]

Oatmeal Blueberry Breakfast Cake (Healthy, Gluten-free)

April 30, 2017 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Recipes, Sweets, Treats & Desserts

This Oatmeal Blueberry Breakfast Cake recipe is all you need to start your day. Baked and gluten-free, enjoy the melt-in-your-mouth warm, crisp oats with an explosion of blueberries. It will feel like dessert for breakfast – and you will reap the benefits. I am just so thrilled to welcome these bright and sunny days of […]

Healthy Blueberry Milkshake (Gluten-Free, Vegan, Paleo, Whole 30)

March 31, 2017 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Sweets, Treats & Desserts, Vegetarian & Vegan

This healthy blueberry milkshake is naturally sweet, creamy and delicious! Perfect for breakfast or a quick and healthy snack that will satisfy those cravings. It’s packed with tons fibre and antioxidants, and is dairy free, refined sugar free, paleo and whole 30 approved. Healthy Blueberry Milkshake Smoothie Did anyone tell you I’m the smoothie queen? […]