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North South Blonde

A food and lifestyle blog

Flourless Chocolate Chip Banana Bread (GF, Refined Sugar Free)

December 5, 2023 Gluten-free, Sweets, Treats & Desserts

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Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.

This flourless chocolate chip banana bread is so easy to make involving a few ingredients that chocolate lovers will love!

Make ahead and serve this holiday season. This is a great dessert recipe to enjoy with loved ones, or to pack up in your kids’ lunchboxes.


Related: Cinnamon Banana Bread (Gluten-Free, Paleo)


Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.

Chocolate Chip Banana Bread Ingredients

This recipe involves only a few simple ingredients in your cupboard you probably already have!

  1. Bananas
  2. Natural Peanut Butter (or any nut butter)
  3. Raw honey
  4. Baking Powder
  5. Eggs
  6. Sugar Free Chocolate Chips

I love that as soon as you notice your bananas are over ripening, it’s time to make some banana bread. I also loved making lactation banana bread postpartum to help with milk production! It’s just so wholesome and healthy.

Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.

Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.

Gluten-Free Chocolate Banana Bread

You won’t need a fancy blender or mixer to combine the ingredients here. Simply use a whisk for the wet ingredients, and a spoon to combine the dry ingredients. 

That makes this recipe easy as pie and great for getting the kids involved to help pour and mix the ingredients together.

You’ll also need a 4×8 loaf pan, greased, for a perfectly high risen loaf of bread that won’t stick. I recommend using coconut oil cooking spray, or regular parchment paper to allow for easy removal.

More Healthy Chocolate Desserts:

  • High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)
  • Collagen & Protein Oh Henry Chocolate Bars (Keto, Healthy, GF, DF)
  • Healthy Slow Cooker Hot Chocolate (GF, Keto, Vegan, Paleo, Whole 30)
  • The Best Vegan Toddler Friendly Chocolate Pudding (Gluten-Free, Paleo)

Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.

Why Chocolate Chip Banana Bread is Healthy

And finally, the real winner of this recipe — ripened bananas. There is nothing sweeter. Naturally, that is.

Keep in mind that bananas are high in natural sugars. One banana has about 24 net carbs, which is high for someone consuming a low carb diet. It’s a healthy indulgence and great to up your potassium levels.

Health benefits of bananas include:

  • High potassium for a healthy heart, and to control the body’s electrolyte levels — great for reduces muscle cramps
  • Controls blood pressure the less ripe the banana is (less sweet)
  • Source of fibre to help regulate digestion
  • Contains vitamin B6 for healthy brain function

Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.

Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.

Christmas Recipes You’ll Want to Make:

  • Vegan No Bake Christmas Almond Balls (Gluten-Free)
  • Keto Cranberry Moscow Mule (GF, Sugar-Free, Low Carb)
  • Keto Frosted Cheesecake Fat Bombs (3 Ingredients, Sugar Free, GF)
  • Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)
  • One Pan Cranberry Rosemary Chicken (Keto, Paleo, Whole 30)

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Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.

Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.
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Flourless Chocolate Chip Banana Bread

Flourless chocolate chip banana bread is an easy dessert recipe that's gluten-free and refined sugar free! Only a few simple ingredients.
Course Breakfast / Snack, Dessert
Keyword banana bread, chocolate, dessert, gluten-free, sugar free
Prep Time 5 minutes minutes
Cook Time 55 minutes minutes
Servings 8 slices
Calories 331kcal
Author Michelle Nemis

Ingredients

  • 2 bananas ripe
  • 1 cup natural peanut butter or any nut butter
  • 2 eggs
  • 1/3 cup honey or maple syrup
  • 1 tsp baking powder
  • 1/2 cup sugar free chocolate chips plus extra for topping

Instructions

  • Preheat oven to 350°
  • Grease a 9x5 loaf pan or line with parchment paper for easy removal at the end.
  • In a large bowl, mash the ripened bananas with a fork. Slightly heat up the peanut butter until drippy and add along with the eggs, honey (also warmed if needed for easier mixing) and baking powder. Whisk until well combined. Fold in the chocolate chips.
  • Pour into the load pan and bake for 50-60 minutes or until fork comes out clear. Once removed from oven, sprinkle more chocolate chips on top and let melt. Wait a 10 minutes to cool down before slicing and enjoy!

Notes

Seal in an airtight container and store in the fridge for 4-5 days.

Nutrition

Calories: 331kcal | Carbohydrates: 33g | Protein: 9g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.004g | Cholesterol: 41mg | Sodium: 22mg | Potassium: 359mg | Fiber: 3g | Sugar: 19g | Vitamin A: 78IU | Vitamin C: 3mg | Calcium: 46mg | Iron: 1mg
Follow AlongFollow @northsouthblonde on Pinterest for more healthy recipes!
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Michelle is a Canadian food and lifestyle blogger, writer and creator sharing easy and healthy recipes, all things home, motherhood, style, wellness, and more. With a little humour thrown in. Welcome!

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